health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Rise of Plant-Based Diets and Their Impact on Health
In recent years, plant-based diets have become increasingly popular due to various reasons, such as environmental concerns, animal welfare, and health benefits. Plant-based diets are characterized by the consumption of foods that come from plants, including fruits, vegetables, legumes, nuts, and whole grains, while minimizing or eliminating animal products such as meat, dairy, and eggs. This dietary pattern has been shown to have a significant impact on overall health, particularly in terms of preventing chronic diseases and improving mental health and wellness.
By Mohamed Sharfiras3 years ago in Longevity
Yes, Youth To The People Is Worth The Hype—Here Are Our Favorite Products
Yes, Youth To The People Is Worth The Hype—Here Are Our Favorite Products Introduction If you've been following Beauty Brands, then you know that we're obsessed with the Youth To The People line of products. The brand's signature scents and formulas have turned us into instant converts--and now, we're here to tell you why!
By Cristal Cristal3 years ago in Longevity
5 Benefits of Facial Steaming, According to Estheticians
5 Benefits of Facial Steaming, According to Estheticians Introduction Facial steaming is a popular way to pamper yourself. It can be used as a facial mask to remove impurities from your skin, as well as being incorporated into other treatments like body wraps and facials. Facial steaming has been around for thousands of years thanks to traditional Chinese medicine practitioners who used it for its health benefits. In fact, some believe that facial steaming helps reduce stress levels and improves skin tone by increasing blood circulation!
By Cristal Cristal3 years ago in Longevity
7 Natural Retinol Alternatives That Deserve a Spot on Your Shelf
7 Natural Retinol Alternatives That Deserve a Spot on Your Shelf Introduction Retinol is a powerful natural ingredient that can be found in many beauty products, but it's not always the best option. If you're looking for alternatives to retinol, this list will help!
By Cristal Cristal3 years ago in Longevity
Skin Flooding Is TikTok's Buzzy New Trend For a Quenched Complexion
Skin Flooding Is TikTok's Buzzy New Trend For a Quenched Complexion Introduction TikTok is one of the most popular social media apps in the world. It's also an opportunity for creators to make their own videos and share them with their followers in a unique way. The lip sync phenomenon started taking over Instagram, but it was TikTok that really took it to the next level--by allowing users to create their own lip-syncs using facial expressions from other people's videos. This means that anyone can turn themselves into any character they want without having to learn how to act like another person! But what does this mean for your skin? Well, let me tell you...
By Cristal Cristal3 years ago in Longevity
Shani Darden Shares Her Top Winter Skincare Tips for Women Over 40
Shani Darden Shares Her Top Winter Skincare Tips for Women Over 40 Introduction Winter is here, which means it's time to get ready! You'll need to protect your skin from the cold weather, which means using products that will keep you looking healthy and youthful. Here are seven tips for keeping your skin looking its best this winter:
By Cristal Cristal3 years ago in Longevity
Face Oils vs. Serums: How They Differ and When (and How) to Use Them
Face Oils vs. Serums: How They Differ and When (and How) to Use Them Introduction If you're like me, you've been hearing about face oils and serums for years. But what is the difference between them? How do they work on skin? And when should you use one over the other? To answer these questions and more, we'll dive into how to choose a good facial oil or serum, what products are right for your skin type and concerns, and which oils come with bonus benefits (like antioxidants).
By Cristal Cristal3 years ago in Longevity
The Importance of Getting Enough Quality Sleep
We all know that sleep is crucial for our physical and mental well-being, but it’s easy to neglect it when we’re busy with work, school, or other activities. However, the truth is that getting enough quality sleep is essential for good health, and neglecting it can have serious consequences. In this article, we will discuss why getting enough quality sleep is crucial, how much sleep you need, and some tips to help you improve your sleep quality.
By Mohamed Sharfiras3 years ago in Longevity
Derms Say There's a Right and Wrong Way to Moisturize—Here's What You Need to Know
Derms Say There's a Right and Wrong Way to Moisturize—Here's What You Need to Know Introduction Moisturizing is the one step you should skip. It's an important part of your skincare routine, but if done incorrectly or in excess, it can cause more harm than good. Moisturizers come in a variety of forms—there are moisturizers for oily skin and dry skin types alike. However, there are some key things to keep in mind when choosing which one is right for your needs:
By Cristal Cristal3 years ago in Longevity
The 10 Best Caffeine Eye Creams of 2023
The 10 Best Caffeine Eye Creams of 2023 Introduction Caffeine is a naturally occurring chemical that occurs in coffee. It's also found in tea, chocolate, and other foods. Caffeine is well-known for its stimulating effect on the central nervous system and its ability to improve alertness. According to WebMD, caffeine has been shown to help people stay awake at work or school longer than if they didn't have any caffeine at all—which can be especially helpful during exam periods or when you want to study late into the night!
By Cristal Cristal3 years ago in Longevity
How to Apply Eye Cream Like a Dermatologist—Directly From the Pros
How to Apply Eye Cream Like a Dermatologist—Directly From the Pros Introduction Eye cream is a must-have product. It's something that anyone who wears makeup needs and it also helps with dry skin, dark circles, fine lines and wrinkles. But what are the best ways to apply eye cream? Are there any tips I can use to make sure this product works best for me? In this article we'll discuss the right way to apply your favourite moisturizer like a dermatologist would—directly from the pros!
By Cristal Cristal3 years ago in Longevity
