health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Benefits of Strength Training and Resistance Exercise for Overall Health
Strength training and resistance exercise are essential for achieving and maintaining optimal health. While many people associate these types of workouts with building muscle mass and improving physical appearance, the benefits of strength training go far beyond just aesthetics. In this article, we’ll explore the many ways that strength training and resistance exercise can improve overall health and well-being.
By Mohamed Sharfiras3 years ago in Longevity
The potential benefits of CBD and other cannabis-derived products for health and wellness
Cannabidiol, or CBD, is a natural compound found in cannabis plants, including marijuana and hemp. It has gained a lot of attention in recent years due to its potential benefits for health and wellness. CBD is one of many compounds known as cannabinoids, which interact with the body’s endocannabinoid system to produce various effects. In this article, we’ll explore some of the potential benefits of CBD and other cannabis-derived products for health and wellness.
By Mohamed Sharfiras3 years ago in Longevity
Staying Healthy in the Digital Age
Everyone is aware of the adage "health is wealth." In the digital era, however, this has never been more accurate. So many facets of our life rely on technology, from banking and shopping to communication and entertainment. Yet, with this greater dependence comes the need to look after ourselves, which includes preserving our physical and emotional wellbeing.So, what precautions can you do to maintain your health while living in this digital world? Today, we'll go beyond the fundamentals of getting enough sleep and eating your vegetables; we'll discuss a variety of techniques you may employ to maintain your health while interacting with technology.
By Nnamdi Ani3 years ago in Longevity
Breaking the Stigma: AIDS
HIV causes AIDS, a deadly disease (HIV). HIV targets the immune system's CD4 cells (T cells), which combat infections. When the virus destroys more CD4 cells, the person's immune system weakens, leaving them more vulnerable to various infections and malignancies.HIV may be spread by unprotected sexual contact, needle sharing, or mother-to-child transmission
By Nnamdi Ani3 years ago in Longevity











