health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Revolutionising the Keto Diet with 'The Bread Pasta Pizza Collection'
The keto diet, also known as the ketogenic diet, is a high-fat, low-carb diet that has gained immense popularity over the years. The diet works by forcing the body to burn fat instead of carbohydrates for energy. This results in weight loss and a host of other health benefits, including improved mental clarity and increased energy levels. However, following a keto diet can be a bit challenging, especially when it comes to finding alternatives for some of your favourite high-carb foods, like bread, pasta, and pizza.
By Charles Rampage3 years ago in Longevity
Aura Reading and Clair Senses
Aura reading, also known as aura analysis, is a practice that aims to identify and understand the energy field that surrounds an individual, known as an aura. The aura is believed to be a manifestation of an individual's thoughts, emotions, and spiritual state, and provides insight into their personality and character.
By Priestess Ganesa3 years ago in Longevity
THE KETO MEAL PLAN
The Ultimate Keto Meal Plan to Get You Started on Your Weight Loss Journey Are you ready to kickstart your weight loss journey with the ultimate keto meal plan? The keto diet is a popular low-carb, high-fat diet that has been proven to be effective for weight loss. With the right meal plan, you can stay on track with your diet and reap all the benefits of the keto lifestyle. Our ultimate keto meal plan will provide you with healthy and delicious recipes that are perfect for beginners, so you can get started with ease. Get ready to start your journey towards a healthier you with the ultimate keto meal plan!
By Miguel Ramirez3 years ago in Longevity
A Complete Natural Pharmacy in Your Backyard
Nature has provided us with countless resources to maintain good health and treat various ailments. And while modern medicine has certainly come a long way in the past century, there is still much to be gained from turning to the natural world for healing. One of the best ways to do this is by creating a natural pharmacy in your own backyard. By growing your own herbs, flowers, and other plants, you can harness the power of nature to treat a variety of health conditions, while also promoting overall wellness and vitality. In this blog, we will explore how to create a complete natural pharmacy in your backyard.
By Filip Galevski3 years ago in Longevity
The importance of hydration and its impact on physical and mental health
Water is one of the most essential components of human life. In fact, the human body is made up of roughly 60% water, making hydration vital to maintaining physical and mental health. It is important to understand the role hydration plays in overall health and wellbeing, and to take steps to ensure that we are getting enough water every day. In this article, we will explore the importance of hydration and its impact on physical and mental health.
By Mohamed Sharfiras3 years ago in Longevity
5 Tips to Improve Your Posture If You Work an Office Job
Office jobs are often viewed as being cushy, but anyone who sits at a desk for hours each day knows just how bad those aches and pains can get over time. Currently, nearly a quarter of adults worldwide suffer from back pain, and working a desk job can also cause discomfort in your neck, shoulders, and arms. Taking a few simple steps to improve your posture at your office job makes a big difference in your overall wellness.
By Samantha Higgins3 years ago in Longevity
The 10 Best Oil-Absorbing Products of 2023, Tested and Approved
The 10 Best Oil-Absorbing Products of 2023, Tested and Approved Introduction The best oil absorbing products of 2023 are the ones that can handle any kind of oil and sweat. They don't just absorb your sweat, but also prevent it from being absorbed into your skin in the first place.
By Bhavana aurora3 years ago in Longevity
Learning How to Use Pimple Patches Made My Breakouts Heal Faster—So I'm Spreading the Word
Learning How to Use Pimple Patches Made My Breakouts Heal Faster—So I'm Spreading the Word Introduction I've been using pimple patches for over a year now, and I can't tell you how much they've changed my life. Not only do they help with healing and reducing the appearance of acne, but they also make it easier to sleep at night. However, not all pimple patches are created equal--and some just don't work at all. In this post, I'll explain how pimple patches work and why some people get better results than others from using them for their acne treatment needs!
By Bhavana aurora3 years ago in Longevity
How to Tell Which Skin Type You Have—and Build Your Ultimate Routine
How to Tell Which Skin Type You Have—and Build Your Ultimate Routine Introduction If you've ever wondered what your skin type is, or if it's even possible to tell, we're here to help. You see, there are actually three types of skin: oily, dry and combination. Each one has its own needs when it comes to moisturizers and makeup products--and knowing which one best fits your needs can make all the difference!
By Bhavana aurora3 years ago in Longevity
These 10 Dermatologist-Owned Skincare Brands Will Majorly Upgrade Your Routine
These 10 Dermatologist-Owned Skincare Brands Will Majorly Upgrade Your Routine Introduction Dermatologist-owned brands are becoming increasingly popular. They're a great way to get products that have been rigorously tested and developed by experts in their field, but they also come with a lot of benefits beyond just skincare. If you've ever had any questions about what kind of treatments your doctor would recommend for your skin, chances are he or she has an opinion on this too--and it might be worth paying attention! In this article we'll discuss ten dermatologist-owned skincare brands that will majorly upgrade your routine:
By Bhavana aurora3 years ago in Longevity
5 Benefits of Facial Steaming, According to Estheticians
5 Benefits of Facial Steaming, According to Estheticians Introduction Facial steaming is a great way to cleanse, tone and moisturize your skin. It's also an excellent way to relieve stress and anxiety, improve health in other ways, and even boost your mood. These are just some of the benefits that you can get from using this ancient practice today:
By Bhavana aurora3 years ago in Longevity
