health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

The Harmful Impact of Electronics on Teenagers
It's simple to see how kids might spend a significant portion of their waking hours plugged in when you take into account time spent on computers, time spent online or on smartphones, and time spent playing video games. Electronics may be problematic if they are used excessively, even if they are beneficial for communication, education, and entertainment.
By Sisipho3 years ago in Longevity
All about protein
Protein is an essential nutrient that our bodies need for growth, repair, and maintenance. It’s particularly important for those who are physically active, as it helps to build and repair muscle tissue. Many people turn to protein powders as a convenient way to increase their protein intake, but with so many options on the market, it can be hard to know where to start. In this article, we’ll take a closer look at protein and protein powders, and explore their benefits and drawbacks.
By Opinion4free3 years ago in Longevity
Does Power Rider Workout Help You Lose Weight?
The use of the machine offers a calisthenics-like mix of aerobic and resistance training. It may assist you in achieving your weight reduction objectives, just like other fitness alternatives, but it's not always easy to do.
By Sisipho3 years ago in Longevity
Dumbbell Weight Loss Techniques
These workouts are necessary to burn calories and aid in weight reduction, but don't undervalue the strength of the dumbbell. Your weekly regimen will burn more calories if you include dumbbell workouts 2. Your metabolism is boosted by the increase in muscle tissue from the dumbbell exercise, which causes you to burn more calories even while you're at rest. You may lose weight by burning more calories than you consume.
By Sisipho3 years ago in Longevity
Reginald Hislop III on Preparing For Your First Telehealth Appointment
Both telemedicine and telehealth are services that allow people to receive medical care online. The former refers to doctor visits, while the latter provides various education programs related to health. Some people may need help adapting to the new technology when making doctor appointments online. To make the most of your visit, you must prepare beforehand.
By Reginald M Hislop III3 years ago in Longevity
Bottle as a gift
Giving a bottle as a gift can be a thoughtful and practical gesture, especially if the recipient is someone who enjoys staying hydrated or has an interest in health and wellness. There are a variety of different types of bottles available, ranging from reusable plastic bottles to insulated stainless steel bottles.
By Fairul Nizam3 years ago in Longevity
Drinking water quality
Water is the most abundant liquid on the planet that makes up more than 75% of the Earth. In addition, it is the major constituents in the bodies of many organisms. It is important for life because it is a solvent, temperature buffer, metabolite, and a living environment that serves several functions. It has several chemical, physical, and biological properties that make it an important component of life among different species on the planet. Examples of these properties include solvency, buffering capabilities, and chemical reactivity. These properties make it more important to living organisms than all other liquids. Some of its uses in organisms include digestion, transportation, elimination of waste materials, and metabolism.
By Fairul Nizam3 years ago in Longevity
The Mental Benefits of Exercise
The Mental Benefits of Exercise When people think about exercise, they often think about the physical benefits that come with it. However, there is a lot more to fitness than just physical health. In fact, regular exercise can have a profound impact on one's overall beauty and attractiveness.
By yasir saleem3 years ago in Longevity
Attention 4 of your favorite 'foods' are robbing your body of calcium
Due to today's wrong lifestyle, you get many diseases before age, mainly calcium deficiency in bones and joint pain is a common thing. Because the biggest reason for this is your messed up food, due to which the calcium in your bones starts getting depleted.Calcium is an essential mineral for our body that helps in building and maintaining strong bones and teeth. Apart from bones and teeth, calcium is also important for proper muscle and nerve function, blood clotting, and the release of hormones. Unfortunately, many of us do not get enough calcium in our diets, which can lead to a host of health problems.
By Sana3 years ago in Longevity
The Role of Hydration in Fitness
The Role of Hydration in Fitness Staying hydrated is essential for maintaining good health and maximizing your fitness potential. When you exercise, your body loses water through sweating, so it's important to replace those fluids to prevent dehydration. In this article, we'll explore the role of hydration in fitness and provide tips for staying hydrated during exercise.
By yasir saleem3 years ago in Longevity
10 Myths about Rehabilitation centers
Rehabilitation centers are a popular choice for those who want to recover from drug addiction and other alcohol-related problems. However, many people still have misconceptions about rehab centers that can prevent them from getting the help they need in recovery. Here are ten common myths about rehab.
By Julie Jerlin J3 years ago in Longevity
Probiotics vs. Antibiotics: Which Is Better for Treating Infections?
Antibiotics have long been considered the gold standard for treating bacterial infections. However, the rise of antibiotic-resistant bacteria has raised concerns about the overuse of antibiotics and their impact on the microbiome. In recent years, probiotics have emerged as a potential alternative or complement to antibiotics for treating infections. In this article, we will explore the pros and cons of probiotics and antibiotics and examine their effectiveness in treating infections.
By Info Source3 years ago in Longevity