health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Protein Shakes: Weight Loss? Do It Right
Even if you have a cabinet full of products that didn't work, it might be tempting to purchase one in the hopes that it would be the fast cure that finally does.
By Sisipho3 years ago in Longevity
You Are What You Eat: 16 Best Pre-Workout Snacks
The most significant meal of the day for some people is breakfast. Yet for those who fit an exercise into their daily schedule, a pre-workout snack can be even more crucial. (Excuse me, cereal mascots.)
By Sisipho3 years ago in Longevity
Importance Of A Healthy Diet And Exercise
The Importance of a Healthy Diet A healthy diet is vital for maintaining good health and preventing chronic diseases such as diabetes, heart disease, and cancer. A healthy diet should include a variety of nutrient-rich foods, including:
By Bilal Inside3 years ago in Longevity
Can Epididymitis Cause Scrotal Pain?
Epididymitis can cause pain. It can easily cause pain, swelling, and fever in the scrotum, which is considered to be caused by bacterial infection. Epididymitis may also result in induration.
By Amanda Chou3 years ago in Longevity
Superfoods for Brain Health: How to Boost Memory and Focus!
I. Introduction One of our body's most crucial organs, the brain controls a variety of biological processes, including memory, concentration, and cognitive abilities. In addition to lowering the chance of developing age-related cognitive decline and neurological illnesses like Alzheimer's and Parkinson's disease, maintaining brain health is crucial for general well being.
By dan hara3 years ago in Longevity
16 Reasons to Have Sex Tonight Supported by Science
As if we needed more excuses to get it on, continue reading. The dopamine and opioid compounds in the brain, in particular, are primarilyare primarily blamedtive emotions that circulate during sexy time. Yet goodness is not limited to our minds.
By Sisipho3 years ago in Longevity
2023 Sexual Wellbeing and Health Trends
Recent advancements in sexual wellbeing have been a touch underwhelming. Fortunately, 2023 will bring about the exciting change we've been waiting for.
By Sisipho3 years ago in Longevity
Why Does It Hurt Following Sexual Activity? The Post-Bang Belly Ache: 17 Causes
Yet, the cause of your discomfort may be anything from normal biological reactions to serious medical issues. Should you be concerned if you have a stomach ache after sex?
By Sisipho3 years ago in Longevity
How Much Protein Actually Should You Consume Each Day?
When it comes to maintaining good health, protein is rather important. Yet, no two people need the same quantity of protein in their diets.
By Sisipho3 years ago in Longevity
What is Ashwagandha? . Top Story - February 2023.
“Nature is not our enemy, to be raped and conquered. Nature is ourselves, to be cherished and explored.” Terrence McKenna What Are Ashwagandha and Ayurveda?
By Emily Marie Concannon3 years ago in Longevity
How to Handle Your Child's Poor Sports Attitude
Children that participate in sports learn how to face challenges, resolve disputes, and make new friends. Unfortunately, when kids are dissatisfied or disappointed while playing sports, they can acquire a poor attitude.
By Sisipho3 years ago in Longevity
NordicTrack Classic Track Skiing for Weight Loss
Cross-country skiing does not need snow to be present. You may lose weight by burning a lot of calories with the stationary ski machine. Cross-country skiing, assuming you weigh 160 pounds, burns around 10 calories every minute, according to the American Council on Exercise. You can burn fat if you do this endurance workout for a sufficient amount of time and at the proper intensity.
By Sisipho3 years ago in Longevity