health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Say Goodbye to High Blood Pressure: Expert-Recommended Strategies
High blood pressure is a serious health condition that affects millions of people worldwide. It is often referred to as the "silent killer" because it usually has no symptoms but can lead to severe complications if left untreated. While medication can be effective in reducing blood pressure levels, it often comes with unpleasant side effects, and many people are looking for natural alternatives.
By Jane smith3 years ago in Longevity
Sports and Women
What is Sports? Sport is the regular practice of physical activities for a specific purpose. Its purpose may be to increase physical performance, maintain physical fitness, improve health, gain fitness, reduce stress, compete or have fun.
By milandir3 years ago in Longevity
Actiflow Prostate: The Ultimate Solution For Prostate Health?
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By Actiflow Prostate3 years ago in Longevity
Spinach
Spinach: A Nutrient-Packed Superfood for Optimal Health Spinach is a leafy green vegetable that is not only delicious but also incredibly nutrient-dense. This superfood has been consumed for centuries and is popular all around the world. It is a versatile vegetable that can be used in many different dishes and is an excellent addition to any diet. Spinach is loaded with essential vitamins, minerals, and antioxidants that can help boost overall health and well-being.
By Mikro 3 years ago in Longevity
The Five Skincare Benefits of Chamomile
Chamomile is a dried flower that can be bought in most health food stores pre-packaged. For millennia, people have used chamomile tea as a natural cure for a variety of illnesses. Due to its anti-inflammatory qualities, chamomile has the potential to cure a number of inflammatory diseases, such as diabetes, arthritis, and Crohn's disease.
By Tanvi Punia3 years ago in Longevity
Tea varieties and health benefits to our mental wellness
There is a lot of talk about the health benefits of tea. It can be used as a supplement you can use daily, and it will make you more productive. Drinking tea at a moderated level reduces the stress hormone cortisol. Recent research has found that drinking green tea regularly in a minimal quantity reduces depression and dementia. There are many tea varieties available in the market.
By Julie Jerlin J3 years ago in Longevity
The Dark Secrets of Shilajit
Hidden in the depths of the Himalayan mountains lies a mysterious substance that has puzzled researchers and adventurers for centuries. It is called shilajit, and it is a dark and sticky resin that oozes from the rocks and crevices of the mountains. But what is shilajit, and why is it so fascinating and creepy at the same time?
By Nikki Clam3 years ago in Longevity
Massaging the face with these 4 things in the morning increases the beauty of the face in 7 days, spots will disappear
Facial massage is a popular technique that is believed to promote healthy and glowing skin. By using certain natural ingredients, you can enhance the effectiveness of your facial massage routine and address various skin concerns, such as dark spots, blemishes, and dullness. In this article, we will discuss the benefits of facial massage and explore four natural ingredients that can help improve your skin's texture, tone, and appearance.
By Sana3 years ago in Longevity
Breast implant Associated ALCL- Should I get Breast implants?
Breast implants are a popular choice for women who want to improve their physical appearance, but with any surgery, there are associated risks. One of the more serious risks associated with breast implants is Breast Implant-Associated Anaplastic Large Cell Lymphoma (BIA-ALCL). This is a rare type of cancer, and it is important to understand the risks associated with this condition, as well as the benefits of breast implants, in order to make an informed decision about whether or not to have the procedure.
By faisal salim3 years ago in Longevity
Eating this coarse grain cures diseases like sugar, BP and cholesterol
Our health is greatly influenced by what we eat. The food we consume plays a vital role in keeping our body healthy and free from diseases. One such food item that has gained a lot of attention in recent times due to its health benefits is coarse grains. Coarse grains are known to be extremely beneficial for people who are suffering from health issues such as diabetes, high blood pressure, and high cholesterol. These grains are rich in fiber, protein, and other essential nutrients, which makes them a perfect addition to any diet. In this article, we will discuss in detail the benefits of eating coarse grains and how they can help in curing various health issues.
By Sana3 years ago in Longevity
10 Foods to Boost Mental Health
Mental health is a critical aspect of our overall well-being. According to the World Health Organization, mental disorders affect one in four people worldwide, making it one of the leading causes of disability globally. While there are various ways to maintain good mental health, including exercise, therapy, and medication, diet also plays a crucial role in mental wellness. Research shows that certain nutrients and foods can enhance mood, cognitive function, and overall well-being. In this article, we will explore ten foods that can help boost mental health and discuss the science behind their benefits.
By Forever Magnifico3 years ago in Longevity
Unbearable pain occurs when a vein is pressed in the body, treat it at home with these easy methods
Veins are an important part of the circulatory system in our body. They carry deoxygenated blood from the tissues back to the heart. Sometimes, due to various reasons, the veins can become compressed or blocked, leading to pain and discomfort. This pain can be unbearable and can affect our daily routine. In this article, we will discuss the causes of vein pain and some easy home remedies to treat it.
By Sana3 years ago in Longevity