health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

The Munay-Ki
The Munay-Ki are a group of nine rites of initiation that are passed down from one person to another in an oral tradition. The Munay-Ki were first introduced to the Western world by Peruvian shaman and healer, Alberto Villoldo, in the 1990s. The rites are based on ancient wisdom from the Andean and Amazonian traditions of South America and are said to be a way of connecting to the spiritual world and to one's own inner wisdom.
By Priestess Ganesa3 years ago in Longevity
Why FISH OIL Can Prevent Sudden Cardiac Death and Arrhythmias
What is the difference between a heart attack and sudden cardiac death or sudden Cardiac Arrest. Well when you have sudden Cardiac Arrest or sudden cardiac death you die right away oh when you have a heart attack you may not die right away it's usually involving an obstruction in the coronary artery that goes to the heart muscle itself.
By amarjeetsingh jandawar3 years ago in Longevity
Magnesium
Magnesium is naturally present in a variety of foods, available as a supplement, and an ingredient in antacids and laxatives. The mineral plays an important role in assisting more than 300 enzymes to carry out various chemical reactions in the body such as building proteins and strong bones, and regulating blood sugar, blood pressure, and muscle and nerve functions. Magnesium also acts an electrical conductor that contracts muscles and makes the heart beat steadily.
By Fairul Nizam3 years ago in Longevity
One of the new Ultimate Keto Meal Plans
The new Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, which is a high-fat, low-carbohydrate diet that has been shown to have numerous health benefits, including weight loss and improved blood sugar control.
By Krystian Kl3 years ago in Longevity
Keto diet and basic keto meal Ideas.
The ketogenic diet, or keto for short, is a low-carbohydrate, high-fat diet that aims to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. The keto diet has become increasingly popular in recent years due to its potential benefits for weight loss, improved blood sugar control, reduced inflammation, improved cognitive function, and decreased risk of certain diseases such as type 2 diabetes and heart disease.
By Murat3 years ago in Longevity
Turning Back the Clock: The Latest Breakthroughs in Age Reversal Therapies
As the average lifespan continues to increase, the pursuit of longevity and the search for effective age reversal therapies have become increasingly popular topics. Age reversal therapies are treatments that aim to reverse or slow down the aging process, potentially leading to longer, healthier lives. From genetic modification to stem cell therapy and anti-aging drugs, scientists and researchers are exploring various avenues for unlocking the secrets of aging and extending human lifespan. In this article, we will explore the latest breakthroughs in age reversal therapies and the potential implications they hold for the future of human health and longevity.
By Pınar Aka3 years ago in Longevity
Meyvelerin Cilde Faydası
Meyveler, sağlığımız için son derece önemli besin kaynaklarıdır. Yüksek miktarda vitamin, mineral ve antioksidan içerikleriyle cildimize de birçok fayda sağlayabilirler. Bu makalede, meyvelerin cilt sağlığına olan faydaları ve hangi meyvelerin hangi cilt problemlerine iyi geldiği hakkında bilgi verilecektir.
By Mehmet Sıtkı İpek3 years ago in Longevity
10 Amazing Health Benefits of Dark Chocolate
Dark chocolate is one of the most popular treats in the world, loved by many for its rich, indulgent flavor. But did you know that dark chocolate also offers a range of potential health benefits? In this article, we'll explore 10 interesting benefits of dark chocolate that you may not have known about.
By Forever Magnifico3 years ago in Longevity
5 Foods That Will Boost Your Metabolism and Help You Lose Weight
Losing weight can be a challenging journey, but it doesn't have to be complicated. One of the keys to successful weight loss is boosting your metabolism. Your metabolism is the process by which your body converts food into energy. A faster metabolism means your body burns calories more quickly, which can help you lose weight. One way to boost your metabolism is by incorporating certain foods into your diet. Here are five foods that will help boost your metabolism and aid in weight loss.
By Justin3 years ago in Longevity
5 Incredible Berry Benefits to Revolutionize Your Keto Diet
Introduction Berries are a powerhouse of nutrition that can revolutionize your keto diet! With their low-carb content and high nutrient density, they make an excellent snack or addition to meals. In this article, we'll explore five incredible berry benefits that will help you get the most out of your keto diet. From improving heart health and boosting weight loss to promoting healthy digestion and fighting inflammation, berries offer numerous advantages for keto dieters. Read on to learn more about these amazing fruits and how they can transform your eating habits!
By Tina3 years ago in Longevity
What is Custom Keto Diet Plan? - Custom Keto Diet Plan Review 2023.
In the world of dieting, there are countless options available, making it difficult to decide which one to choose. One popular diet that has gained a lot of attention in recent years is the ketogenic diet. This diet focuses on consuming low-carb, high-fat foods that encourage the body to enter a state of ketosis, where it burns fat for energy instead of carbohydrates. While this diet has been successful for many people, it can be challenging to stick to, especially if you don't have a clear plan. This is where the Custom Keto Diet Plan comes in, promising a personalised approach to the ketogenic diet. In this review, we will explore what the Custom Keto Diet Plan offers, its benefits, and its potential drawbacks.
By Mervis Chanda 3 years ago in Longevity
The Ultimate Guide to CBD
CBD (Cannabidiol) is a compound derived from the cannabis plant. Although it is extracted from cannabis, it does not produce any psychoactive effects, making it safe and legal for consumption in most parts of the world. The compound has gained immense popularity in recent years, primarily due to its numerous health benefits. Today, CBD is available in various forms, such as oils, tinctures, gummies, topicals, and more. With so many options available, it is crucial to understand the different products and their uses to make the right choice.
By Opinion4free3 years ago in Longevity