health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Dear new Moms, take care of your Breasts with these 6 tips while Breastfeeding
A little carelessness towards breast hygiene and its health during breastfeeding can be harmful for both you and your baby. Be aware and give a proper care to your breast.
By Maya3 years ago in Longevity
We have brought Homemade Body Polishing powder for summer ready body
Getting rid of winter dryness. Surely you too would want to flaunt your body in sleeveless and shorts. So why not try the home remedies for body polishing before that.
By Maya3 years ago in Longevity
Dear Girls, Here Are Your 5 Bra Problems
While wearing a bra gives support and perfection to your breasts, you also have to face some problems with bras. Some of these problems are so common that almost every woman faces them.
By Maya3 years ago in Longevity
5 Tips for Succeeding on the Keto Diet as a Beginner
Are you considering trying out the popular Keto diet? Whether you're looking to lose weight, boost energy levels, or just generally improve your health, the Keto diet can be a great way to get started. As with any diet, however, it can be challenging to get started and stay on track. That's why we've put together this list of 5 tips for succeeding on the Keto diet as a beginner. With these tips, you'll be able to kickstart your Keto journey and make sure you stay on track.
By Stay Fit 3653 years ago in Longevity
10 Reasons Why Losing Weight is Good For Your Health
If you’re looking to improve your health, then losing weight is one of the best steps you can take. Not only can it help you look and feel better, but it also has a variety of health benefits, many of which are often overlooked. In this blog post, we’ll take a look at 10 reasons why losing weight is good for your health and why it should be a priority in your health and wellness journey.
By Stay Fit 3653 years ago in Longevity
Are you sitting on the toilet for hours due to Constipation?
Don't miss these simple tips to make your mornings easier and relieve constipation. Constipation is such a disease related to the stomach, in which the body is not completely clean. Most of the people sometimes become victims of constipation due to dehydration and other reasons. There are many people who have to face the problem of constipation all the time. Due to not being able to clean the stomach completely, many diseases surround the body. Know how you can get relief from these problems (How to treat Constipation).
By Maya3 years ago in Longevity
If you are troubled by Constipation and increasing weight, then include Black Cumin in your diet, this spice is very special.
If you are troubled by digestive problems, then there is nothing to worry about. Consuming nutrient-rich black cumin seeds can be the right solution for your problem.
By Maya3 years ago in Longevity
These 5 Home Remedies told by mother will give quick relief from neck stiffness and back pain
Stiffness in the back and neck often occurs due to sitting or sleeping in the wrong position. Due to this, there is a lot of impact on the routine. Today, solving this problem, we have come up with 5 effective home remedies.
By Maya3 years ago in Longevity
How to make a balanced diet for children from 0 to 5 years old?
How to make a balanced diet for children from 0 to 5 years old? A balanced diet is essential for the growth and development of children from 0 to 5 years old. This is the stage where they need proper nutrition to support their cognitive, physical, and emotional development. The right balance of nutrients, vitamins, and minerals is necessary for their body to function correctly and build a strong immune system. Here are some tips on how to create a balanced diet for children in this age range:
By Healthy life3 years ago in Longevity
Tea Time for Weight Loss: The Surprising Benefits of Drinking Tea
Tea has been a beloved beverage for centuries, prized for its complex flavors and relaxing properties. But did you know that drinking tea can also help with weight loss? Yes, you read that right! A growing body of research suggests that tea may be a helpful addition to a weight loss routine. In this article, we will explore the surprising benefits of drinking tea for weight loss and discuss how to incorporate it into your diet.
By Rahmad Kurniawan3 years ago in Longevity
Mastering Diabetes: Tips for Managing Your Condition Through Diet and Exercise
Diabetes is a chronic medical condition that affects millions of people worldwide. It is characterized by high levels of glucose (sugar) in the blood, which can lead to a range of health problems if not properly managed. The good news is that there are several ways to manage diabetes, including through diet and exercise. In this article, we will discuss how to manage diabetes through diet and exercise and provide some tips for those looking to get started.
By Rahmad Kurniawan3 years ago in Longevity
12 foods that reverse fatty liver disease - Free Webinar
Hepatic steatosis, another name for fatty liver disease, is a disorder where fat builds up in the liver cells. This may result in liver damage by way of liver damage, scarring, and inflammation. The illness is growing more and more prevalent because of poor diets and sedentary lifestyles.
By Paul Dadi3 years ago in Longevity