health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Getting Started with the Paleo Diet
Have you ever heard about the “cavemen,” or “Paleolithic ancestors?” Well, these are the people who used to take what is today called the Paleo diet. They were very healthy and strong, compared to the modern man. The food that they ate was natural, because it’s what they had hunted or gathered.
By Alfred Allen7 years ago in Longevity
Best Supplements for Brain Health
Although brain health tends to decline with age, taking the right supplements can help promote and maintain proper brain health. However, it can be difficult to know which supplements to add to your diet for optimal brain health.
By Tobias Gillot7 years ago in Longevity
How to React to a Terminal Diagnosis
Life is full of joy, but it is also full of difficult moments and great tragedies. Learning that you are terminally ill is one of life’s more difficult moments. If it has happened to you, you’re probably feeling a flurry of confusing and difficult emotions. You may be angry, sad, numb, frightened, or physically ill. You may be feeling all of these things in rapid succession, or all at once. And you may not know what to do next.
By Carlos Fox7 years ago in Longevity
Health Tips for Millennial Women for Better Self Care
Instant coffee, instant messaging, instant love, instant life. In this chaotic world when everything is happening too fast and days just seem to fly by, we tend to forget to take care of ourselves. If your life has started to look a lot like the Groundhog Day and you are stuck in the eat-work-sleep-repeat routine, it's time to stop and smell the roses. There is nothing wrong with working hard and chasing your career goals, but if you don't find balance in your life, you will never be able to achieve them. Eventually, stress, spending most of your time indoors and nervousness will take their toll on your mental and physical health, so make sure you do something about it. Taking care of yourself is not as hard as it seems, and just by slightly changing your daily routine you will be able to lead a well-balanced, fulfilled and happy life.
By Victoria Lim7 years ago in Longevity
250,000 Annual Deaths from Medical Mistakes, Dr. Richard Klein of Yorktown Urges Us to Survive Our Doctors
250,000 people die annually because of medical mistakes. The statistic doesn’t sit so seamlessly with the claim that we have the world’s best healthcare. Dr. Richard Klein of Yorktown long ago noted the discrepancy, and has not sat idly in the face of the system’s inadequacies.
By Rich Monetti7 years ago in Longevity
How and Where Can I Buy Metformin Online?
Metformin is a prescription medication that is used to help prevent Type 2 Diabetes, for those patients who are at high risk of developing it, and to treat those who already have it. It can also be used to treat PCOS (polycystic ovary syndrome). Metformin hydrochloride is the active ingredient and is a medicine type called biguanide, which lowers the amount of sugar in the blood.
By Clare Scanlan7 years ago in Longevity
TerraGold Plus Helped My Chronic Back Pain. Here's How.. Top Story - April 2019.
For the entirety of my adult life, I have suffered from chronic pain in my back and neck. The first time I felt the pain was late in my high school career—junior year, I believe. It arrived one day, and it has since bothered me in class, driving from one place to the next, or even laying in bed after waking up in the morning. The pain likely stemmed from a strain I suffered playing soccer, but before that it could also be attributed to years of poor posture—or at least, that was the original assumption I was under.
By Nikkie Evans7 years ago in Longevity
5 Reasons Why You Might Need a CT Scan
When you get sick, injured or hurt, you go to the doctor. While it is possible that the doctor can quickly figure out what the problem is, in many cases a better understanding of the cause of the noticed symptoms is needed.
By Michelle Sigur7 years ago in Longevity
Why a Healthy Gut Should Be Your Priority
The digestive system is a vital part of bodily function that is often overlooked. We often make the mistake of thinking digestion is simply food going in the body and waste going out. However, much more than this is taking place.
By Paisley Hansen7 years ago in Longevity
Question to Yogi S.A.S... Any Suggestions for Prostate Cancer?
Yogi S.A.S, reply. Ok, I had cancer of the womb, stay with me. If it's in the prostate it can fall out the same way mine did, easily, as it is a lot harder to remove a cancer in the lung or organs you see.
By Sally Ann Slight7 years ago in Longevity
