health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
How Does Your State Get Fit?
Another day of COVID-19 isolation starts. Longing to shake things up...and curb a growing quarantine belly, you hop online and spend far too much time scrolling through the latest health fixes. You consider taking on the latest 10-minutes-per-day H.I.I.T. challenge before getting lost in a paleo-eating rabbit hole. Before you know it, you’ve flown through an hour that could have actually been spent on a bike ride to a curbside pick-up of some healthy groceries.
By Pam Jannes6 years ago in Longevity
Exercising Outside During a Pandemic
The end of the month of May is quickly approaching and it’s important to reevaluate how we will continue to live and thrive in a pandemic situation. For some, communities have begun re-opening and making progress to return to “normal”. For others, tight restrictions keep communities on lockdown.
By Sam Larson6 years ago in Longevity
Top Reason Why You Should Quit Smoking
Have you been planning to quit smoking for a long time without success? Then we got you covered. We understand that quitting smoking is among the most challenging thing formany smokers. That is because smoking is addictive. The more you smoke, the higher the chances of being addicted. One fact about smoking is that smoking causes more than 480000 deaths every year. That shows that many people die because of smoking. Smoking can kill both active and passive smokers. Therefore it is essential to recommend anyone willing to quit smoking to choose a stop smoking rehab in Toronto. In this article, we will discuss some of the top reasons why it’s essential to quit smoking. Some of those reasons include;
By jamessmith6 years ago in Longevity
UPS AND DOWNS OF SEDENTARY LIFESTYLE
In an urban workplace environment, productivity is misconceived to go hand-in-hand with the number of hours spent on the desk. Most of the corporate cultures promote the adoption of sedentary lifestyles by waging in on the advantages one may achieve with sitting in front of a computer as opposed to a hard, laborious job. There are several among us who have ditched this sedentary path to success, and many are fortunate to have a job that requires them to undertake a considerable amount of physical activity for keeping them in shape.
By sakiran reddy6 years ago in Longevity
The Healing Crisis Of Modern Day Times.
I used to think I was a health fanatic at the core. I would brag about how I was staying on a very strict diet as I have many food allergies. Looking back I give myself about a 0 percent in following a healthy diet. I am a recovering junk food junkee. I am hoping my story helps someone else. I am not saying to never indulge or enjoy oneself but I am going to speak to a few topics of concern in hoping this brings some light on the concerns of modern day health.
By Allison Levy6 years ago in Longevity
I was told it was just Anxiety.
In the March 2019, my hair started falling out. Hands full of hair every time I showered or brushed my hair. My hair thinned to a point where I didn't recognize myself when I looked in the mirror. My entire life I had thick, full hair. It was pin straight but there was a lot of it. One day when I looked in the mirror my hair was see-through and when I looked at my scalp I saw skin where there had always been a full head of hair.
By justhanmarie6 years ago in Longevity
What is the best way to test the effectiveness of a new Covid-19 vaccine during the summer months?
What may be the best way to test the effectiveness of a new Covid-19 vaccine during the summer months? The importance of developing a successful vaccine should not be underestimated because to get the US economy back on its feet, we need consumers to be confident enough to go out and spend money. A recent survey of US Internet Users conducted in May 2020 by Coresight Research debunks the myth that economic activity is mostly being curtailed mostly by the US “Shelter in Place Orders.” This survey revealed that 68% of US adults plan to continue to avoid visiting public locations when the lockdown ends. Interestingly, a sizable share of US adults also plan to avoid: Shopping Centers (45%), Movie Theatres (44%), Sports Events (40%), Public Transport (40%) and even International Travel (37%). Such evidence suggests that when we finally introduce a new Covid-19 vaccine --- we better be sure it is effective! Otherwise, the public confidence that is so badly needed to re-start the US economy after the lockdown, may end up being a laggard and elongate the path towards a genuine economic recovery.
By Anthony Chan6 years ago in Longevity
