health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
The Media
Social media is the way that most of the world communicates and connects with others. Have you ever looked into a fitness group on social media? There are many fitness influencers who use social media as their platform. These top influencers are using social media to obtain their fitness and financial goals. Social media provides constant information for those who are starting a fitness or who is interested in a health change. The Internet is known as the go-go source leading more hospitals and health care professionals to participate in social media. Health care organizations are using this informal platform to give their patients more tips. @BrittneeBabeFitness was created by a 24-year-old who focused her life around fitness. Doing research, there was no indication of her real name, but she is known as “Queen of Home Workouts.” She turned her passion into a job by using social media as her business. Evidence is not shown where she is originally from, but it is indicated that she lives and conducts her business in Lost Angeles, California. She is considered an online influencer and coach. @BrittneeBabe has over one million followers because of her special way of people seeing a difference in their body without a gym. Her online workout plans are strictly for home workouts. Five to ten-pound dumbbells and a workout mat are the only materials she requires for your workout journey. The most inspiring concept that Brittne created was her 21-day challenge. She has created nine volumes of this 21-day challenge. A new volume is created after a 21-day challenge ends. Each challenge/volume consists of workout plans for 21 days. There is a 30-minute video for each day, Monday-Saturday. The last day of the week consists of a “post-stretch.” All of the Britnee’s workouts are within her own home in Los Angeles. She has thousands of purchases for this online workout plan. Her programs are designed for the person looking to begin and maintain a healthy lifestyle. She informs potential buyers that the journey will be filled with success, failure, temptation, and celebration. In order to conduct my own research, I purchased Volume 8. I did not complete all of the days, every day, but the workouts are tough. She creates the easiest workout moves, but you will still be drenched in sweat after the session.
By Maiya Cooper6 years ago in Longevity
The Simple Truth About Vitamins
It’s no secret that vitamins and nutrients play an important role in our bodies. We see vitamins and nutrients advertised everywhere from supplements to drinks. Even cereal boxes and sports drinks advertise the fact that they have vitamins and nutrients, but what exactly are they? What is the importance of vitamins and nutrients? What nutrients are important for your body? How should you select which vitamins and nutrients are best for you? Are they regulated? Let’s answer all of these questions so you can do what is best for your body.
By Alonzo Echavarria-Garza6 years ago in Longevity
No Mask, No Service
You might start seeing these beautiful gems all over town. "No Mask, No Entry." If you haven't seen them yet, then you may soon. Counties in Florida are starting to recommend as a guideline for visitors and residents to start wearing those masks as they traverse the sunshine state.
By Heather Wilkins6 years ago in Longevity
Alternative Treatments for Chronic Pain: 5 Options to Consider
1. CBD Oil What exactly is CBD oil, an increasingly popular remedy? CBD, which stands for cannabidiol, is one of the cannabinoids found in cannabis plants. Although there is still research to be done on the medical uses of CBD, preliminary evidence suggests that there are many potential benefits of CBD. CBD products, such as tinctures, are thought to be effective in reducing pain when applied topically. Some researchers believe that CBD interacts with receptors in a person's immune system and brain, which creates pain-relieving and anti-inflammatory effects.
By Carlos Fox6 years ago in Longevity
The Analogy Between Indoor Air Pollution Exaggeration and the Anti-vaccination Movement, Pt.2
Your air conditioner, without regular maintenance, would, to all appearances, fan out the mold, bacteria, and even refrigerated chemicals. Take Freon as an example. This tasteless, odorless gas, after inhaled, could suffocate the lungs and breed gas poisoning.
By leona nannie6 years ago in Longevity
What is a UTI?
A urinary tract infection (UTI) is an infection that can happen in any part of the urinary system. It could be an infection in the kidneys, ureters, bladder, or urethra. People with vulvas are a lot more likely to experience one of these infections than someone with a penis, although it has been known to happen. These types of infections can usually be treated by antibiotics but there are also several ways to reduce the risks of getting them as well.
By Teela Hudak6 years ago in Longevity
Sick and Tired (of the Misinformation)
I was recently diagnosed with fibromyalgia. There is a lot of mystery and misinformation surrounding this condition, even in the medical community. To help my friends and family understand more about this, I decided to write an article about fibromyalgia.
By Simran Lavanya Saraf6 years ago in Longevity
Ten Favourite Essential Oils
Did you know that there are around 130 essential oils and extracts? Until recently, I had no idea there were that many either. In this article I'm going to introduce you to some of the most popular EO's, their therapeutic qualities, and some methods of using them to their (and your) best advantage.
By Jennifer McNaughton6 years ago in Longevity
How Does Your State Get Fit?
Another day of COVID-19 isolation starts. Longing to shake things up...and curb a growing quarantine belly, you hop online and spend far too much time scrolling through the latest health fixes. You consider taking on the latest 10-minutes-per-day H.I.I.T. challenge before getting lost in a paleo-eating rabbit hole. Before you know it, you’ve flown through an hour that could have actually been spent on a bike ride to a curbside pick-up of some healthy groceries.
By Pam Jannes6 years ago in Longevity
Exercising Outside During a Pandemic
The end of the month of May is quickly approaching and it’s important to reevaluate how we will continue to live and thrive in a pandemic situation. For some, communities have begun re-opening and making progress to return to “normal”. For others, tight restrictions keep communities on lockdown.
By Sam Larson6 years ago in Longevity
Top Reason Why You Should Quit Smoking
Have you been planning to quit smoking for a long time without success? Then we got you covered. We understand that quitting smoking is among the most challenging thing formany smokers. That is because smoking is addictive. The more you smoke, the higher the chances of being addicted. One fact about smoking is that smoking causes more than 480000 deaths every year. That shows that many people die because of smoking. Smoking can kill both active and passive smokers. Therefore it is essential to recommend anyone willing to quit smoking to choose a stop smoking rehab in Toronto. In this article, we will discuss some of the top reasons why it’s essential to quit smoking. Some of those reasons include;
By jamessmith6 years ago in Longevity
