health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Buy Loose Tea Online to give yourself real happiness after a long day
Tea is surely the key to our happiness. All those memories that we have created with our families at tea-time are surely going to stay with us forever. Tea is probably the best drink to have in any situation. Whether it is a situation of happiness, anger, depression, sadness, or anything. Tea can cure it all so effortlessly. So, because of these points, we need to have tea in our homes all the time so that we could drink it whenever we want.
By Prabhas Kumar4 years ago in Longevity
Can Supplements be an idea worth Considering!!!!
Most of us have been more mindful since Covid started than ever before about the nutritional needs. Although most of us are well versed with the benefits of nutrition through foods, some of us are still in two minds when it comes to taking supplements. I want to break down and bring forth the benefits of taking supplements through the experience of my study and experiencing it myself.
By Sushma Chebrolu4 years ago in Longevity
5 Healthy Lunch Ideas for Athletes
The following are five healthy lunch ideas for athletes. 1) Baked Sweet Potato Oven-baked sweet potatoes are filled with beta-carotene which is the precursor to vitamin A. Vitamin A helps athletes in building muscle, playing better during games, and preventing injuries. Sweet potatoes also give athletes energy because they contain carbohydrates that include fiber. They also contain vitamin C to help the body absorb iron, which is found in green peas and spinach. The fiber in sweet potatoes helps athletes stay full longer so they aren't snacking on unhealthy foods later in the day.
By Basketball Town News 4 years ago in Longevity
What is running, what are the health benefits, how do you get started, and how can you improve?
For decades, running has been increasingly popular. That's hardly unexpected, given the exercise's boasts: It only takes a few pieces of equipment. It's an exercise you can perform on your own time and take with you when you travel (no gym or class times to worry about). It's effective. It can also help you improve your cardiovascular fitness.
By SHANU001 lahsitha4 years ago in Longevity
The Health Benefits of Black Tea
Black tea is a type of tea that has been oxidized by the air. This means it contains more caffeine than oolong or green teas, making it stiffer and more potent. It was first introduced to Europe from China around the seventeenth century [1].
By andy lawson4 years ago in Longevity
Tea Tree Oil: The Benefits & Uses of Tea Tree Oil Explained
Tea Tree oil is a type of essential oil that comes from the leaves of the Melaleuca alternifolia, a small tree native to New South Wales in Australia. The Melaleuca alternifolia belongs to a large family of over 200 different species, all known as 'tea trees' because early Australian settlers brewed them to make traditional teas. Tea Tree oil has a wide variety of benefits and uses, from helping treat skin conditions to fighting colds.
By andy lawson4 years ago in Longevity
Chaga Tea:Everything You Need to Know About Brewing Chaga Tea
Early in January, it was brought to my attention that Chaga (Inonotus obliquus) could be used as an extract to make tea. I began researching Chaga and found some great information. What is Chaga? How do you extract the beneficial components of the Chaga mushroom, what are they and how can they be used? Not only is Chaga a powerful antioxidant, but it could also have some potential immune-enhancing properties as well.
By andy lawson4 years ago in Longevity







