health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
Why Diversity is Important in the Healthcare Industry | Wayne Emerson Gregory Jr, SC
Despite the progress that has been made in addressing the issue of racial and cultural diversity in the healthcare workforce, there is still a lack of diversity among professionals in the United States. Healthcare organizations must take the necessary steps to improve the representation of people of all backgrounds in their workforce.
By Wayne Emerson Gregory Jr.3 years ago in Longevity
The Fat Cell 4: The Albumin Taxi
Beep! Cruising the bloodstream are fatty acids from the food we eat (I will cover the infinitely interesting and torturously complicated process of digestion later). Some fatty acids end up in the fat cells. Others end up in the muscles and organs to be used immediately. In the meantime, they are in the bloodstream but they are not alone.
By D. Thea Baldrick3 years ago in Longevity
Overcome Burnout From Exercising at Home | Brian Freeman Australia
If someone is experiencing burnout from exercise at home, they are not alone. Many people are struggling with this type of stress. Though it’s crucial to get effective exercise, it’s also important that they don’t over-exercise. Too much exercise can have negative effects on their health, including causing chronic pain. When they are trying to lose weight, it is important they ensure to include healthy exercise in their routine. Below are ways they can overcome burnout from exercising at home.
By Brian Freeman Brisbane3 years ago in Longevity
Is Acai Good For You?
Is Acai Good For You? So is acai good for you? Thаnkѕ to thеіr high аntіоxіdаnt соntеnt, acai bеrrіеѕ hаvе mаnу роtеntіаl hеаlth benefits. They’re lоаdеd with роwеrful plant соmроundѕ thаt асt as antioxidants and соuld have benefits fоr your brаіn, heart аnd overall hеаlth. Thеу аlѕо dеlіvеr healthy fаtѕ and fіbеr, mаkіng thеm a gеnеrаllу hеаlthу fооd.
By Ulf Tandberg3 years ago in Longevity
5 Different Ways That Seniors Benefit From Apartment Living
With housing becoming more expensive and difficult to maintain, seniors need a place that is safe, comfortable, and affordable. Over the years, senior living has evolved tremendously from the elderly being put out on the street for lack of funds to nursing homes operating at a loss in order to provide their residents with care. In this article, we will explore the different benefits that seniors gain from living in senior retirement apartments.
By MyLiving Choice3 years ago in Longevity
The Healthy and Effective 2400 Calorie Meal Plan: The Ultimate Health Guide
A nutritious 2,400-calorie meal plan based on unprocessed foods. 2,400 calories are high enough to include calories from foods such as sugar, alcohol, and extra servings, but about 90% of the calories should come from nutritional sources.
By AideFit - Diet, Yoga, Workout (India)3 years ago in Longevity
Career Wellness: How to improve your work and life balance
Maintaining a healthy work and life balance can be an uphill task. Often, one part outweighs the other, which may lead to various life problems. Career wellness refers to doing meaningful work that fits your personality. It may also refer to establishing a balance among multiple life roles and priorities. On many occasions, this may mean that if you are burned out at work, your well-being, relationships, and emotions will be affected.
By Vikas Kunnure3 years ago in Longevity
