health
Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.
How Electric Cycling Can Improve Emotional Wellness in Just 3 Weeks
It's no secret that physical activity can improve emotional wellness, but did you know that cycling is one of the best exercises for this purpose? In just three weeks, you can see a significant improvement in your mood and overall happiness. Here's everything you need to know!
By Tess DiNapoli3 years ago in Longevity
Beyond The Diagnosis
We spend years and years searching for a diagnosis; then, once we get it, the feeling ends up being short-lived. Did your diagnosis answer the question, why? If it didn't, you're in the right place. I will teach you the 'Why' Behind your health struggles.
By Adrienne Greenwood3 years ago in Longevity
Herbal Medicine For Arthritis Pain
Best medicine for arthritis pain can come in many forms. Some herbs can be taken orally or applied to the affected area. Some are taken in creams or capsules. Generally, they help reduce inflammation and pain. Others include pine bark, a natural herbal extract from the bark of pine trees (Pycnogenol(r)). Pine bark contains an anti-inflammatory agent called procyandin, which may inhibit certain pro-inflammatory enzymes. Another common herb is Rose Hips, an extract from the tiny rose bush. Rose hips contain anthocyanins, which may reduce inflammation and pain in the joints. Finally, vitamin C can help reduce joint inflammation.
By Angel Sarah3 years ago in Longevity
Dr Lachlan Soper Debunks Common Health Myths
Health-related myths are as common as they are potentially dangerous. The best way to fight unhelpful misinformation is by doing one’s best to stay informed. This is especially true when it comes to personal health.
By Dr Lachlan Soper3 years ago in Longevity
Dr Lachlan Soper Gives Tips for Managing Chronic Pain
Chronic pain can disrupt lives and change them forever. Living with chronic pain isn’t easy for those suffering from it or for their loved ones. Injuries and illnesses as well as prolonged physical, emotional, or social stress can be the causes of chronic pain, and everyone experiences that pain differently.
By Dr Lachlan Soper3 years ago in Longevity
Dr Lachlan Soper Shares His Tips for Lowering Your Blood Pressure
It’s happened. You go to the doctor and get the diagnosis: high blood pressure. Now you’re possibly looking down the barrel of long term anti-hypertensive medications. However, taking medication isn’t the only way to control your blood pressure. There are several lifestyle changes that you can implement to help lower your blood pressure and help it stay that way.
By Dr Lachlan Soper3 years ago in Longevity
Immune cell clearance of senescent cells not only improves blood sugar, but also extends the life span of terminally ill mice!
At present, aging is an inevitable process for human beings, along with aging comes not only changes in appearance but also health decline - aging is a great threat to health, most diseases are closely related to aging, whether it is cardiovascular disease or cancer, its occurrence and development are inseparable from aging.
By Hitchinson Metz3 years ago in Longevity
Dr Lachlan Soper Shares Health Apps That Are Actually Helpful
People generally want a healthier lifestyle and a good, healthy body. However, not many people have the money to shell out for personal trainers that can tell you when to work out, what to eat, and what macros and how many calories you should eat. When looking to become healthier, a number of people become so overwhelmed as they’re inundated by diet culture that they give up before they ever start. One of the best ways that you can get your healthy lifestyle back on track is to use health apps. Today, we’re going to be looking at some of the most beneficial health apps to help take charge of your health.
By Dr Lachlan Soper3 years ago in Longevity
10 Tips for your Twenties
1. Wear Sunsreen Wear sunscreen. Always. ALWAYS. Just do it. Wear sunscreen. You don’t have to go out of your way to be tan. It does feel great to absorb that vitamin D, but…wear sunscreen. Protect your skin. Sun exposure is known to cause visible signs of aging and skin cancer. I got a bunch of new freckles and random new moles. This totally might have happened either way, but just in case it’s from the sun….wear sunscreen. Make sure to get your face and the backs of your hands.
By Jenna in the Stars3 years ago in Longevity
Why Should Men Conduct A Semen Test To Diagnose Prostatitis?
Numerous medical professionals gather pee after rubbing the prostate to get prostatic fluid. But for men with issues made up of prostate substance, the easiest way to check out is to assess the semen. Additionally, 95% of patients with chronic prostatitis have combined illness and microbe transmission, and many of their sex and reproductive organs also have related harmful bacteria.
By Amanda Chou3 years ago in Longevity
Is Hyperthermia Safe and Effective for Chronic Prostatitis?
The prostate is a vital body organ for men. If the prostate is healthier, the man will be beneficial. Nonetheless, many people have chronic prostatitis due to dwelling practices. About half of all men are affected by prostatitis at some point in their day-to-day lives. Nowadays, thermotherapy has received focus in the procedure of prostatitis.
By Jane Smith3 years ago in Longevity
