health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

Selecting The Right Cooking Oil for Your Dish for Better Health
Obesity, cardiovascular disease, and diabetes have all increased significantly in the last century or so. In such a short time, genetics has not changed much. Instead, the rise in diseases is largely due to lifestyle factors such as dietary choices.
By Daz Low3 years ago in Longevity
Drop a Dress Size Within Two Weeks
Do you believe the Weight Watchers diet can help you drop a dress size within two weeks? For many years, we have heard of women and men losing weight by attending Weight Watchers meetings. In my opinion, they do seem to lose weight fast and therefore, drop a dress size. I always hear how people have lost a huge amount of weight on Weight Watchers.
By Denise Larkin3 years ago in Longevity
How This Book Helped Me To Set Boundaries and Find Peace
A few months ago, I was struggling with setting boundaries in my relationships. I didn't know how to say no without feeling guilty, and I was constantly getting taken advantage of. I felt like I was never really able to put my needs first, and I was starting to resent the people in my life. That's when a friend recommended this book to me, and it completely changed my life.
By Kabinga Charline Mazaba3 years ago in Longevity
I did 30 supermen a day for a week
When I changed into younger (too young), I had sciatica, which bedeviled me for months. I changed into later, liable to surprising stabbing pains in my decrease lower back that left me wincing and limping for hours. For those reasons, I even have labored tough through the years to bolster my decrease lower back and middle, and feature now no longer had a difficulty for a gratifyingly lengthy time. That, I believe, is the way to sporting events inclusive of the superman.
By Binod3 years ago in Longevity
Getting moving for health.
If people throughout the world were more active, up to 5 million deaths a year may be avoided. The new WHO Guidelines on physical activity and sedentary behavior, released today, highlight that everyone, of all ages and abilities, can be physically active and that every sort of mobility counts. This is particularly important at a time when many people are housebound due to COVID-19.
By Catalinut3 years ago in Longevity
What happens when we die
The whole process of people going to the underworld after death, we will analyze where we will go after death, what we will experience, and how we will be reincarnated. The article is neither scary nor superstitious. Those who believe can understand it, and those who don't believe it can also read it as a legend. What happens to us after death, keep reading...
By Be Inspired - Be Motivated3 years ago in Longevity
Activate twelve chakras
Awaken Your Earth Star 1. Stand firmly on the ground with your feet hip-width apart. 2. Focus on your feet and imagine the energy flowing down the feet, like the sides of an inverted triangle, until they meet about thirty centimeters below the ground.
By Be Inspired - Be Motivated3 years ago in Longevity
What are the 12 chakras?
Before we talk about the 12 chakras of the fifth dimension today , we will briefly introduce the relationship between energy and matter .
By Be Inspired - Be Motivated3 years ago in Longevity
How Self-Mastery Led Me to Success
You've heard it said that to achieve anything great in life, you first have to master yourself. I'm here to tell you that this is true. If you want to succeed in life, you need to be in control of yourself. You need to be able to control your emotions, your thoughts, and your actions. This is what self-mastery is all about.
By Kabinga Charline Mazaba3 years ago in Longevity
Metronidazole is cheap, but has a wide range of uses
Metronidazole is a very common antibacterial medication in life and is very effective against certain anaerobic bacteria and pore-filled infections. And the main role of metronidazole is to relieve dental, and post-surgical pain from oral diseases and to eliminate possible gum and periodontitis conditions.
By Emmick Schwentker3 years ago in Longevity
Is a "light diet" actually healthy?
If the foodie next to you suddenly does not touch meat, oil, and salt, TA may be a "light diet". Many people firmly believe in the benefits of eating lightly, but some belief to the extreme that the so-called "light" is not to eat meat and oil, only eat vegetarian food, adhere to a few years, not only not improve health but fell ill.
By Villa3 years ago in Longevity
Read these points to teach you to train the right abdominal muscles
Introduction: Many people will choose flat support for some abdominal training, but after adhering to a period, many people found that flat support on the abdominal muscle training effect is poor. Adhere to a period of flat support, whether it can train the abdominal muscles. I believe that many people have this confusion. Many people adhere to a few months of flat support, and did not train the abs, so in the end which link is wrong? This question is very simple, as long as we figure out the principle of abdominal muscle training, as well as the targeting of flat support movements, you will be able to get a clear answer.
By Phil Holzer3 years ago in Longevity