health

Keeping your mind and body in check - popular topics in health and medicine to maintain a long and healthy life.

5 Health Benefits that Deep Breathing Can Bring
What is that one thing that we cannot live without for even a few minutes? This is also the most taken for granted thing in our lives.
By The Breatharian Blogger3 years ago in Longevity
Tips and Advice on How to Stay Healthy
Introduction: What is Health & Fitness? Health and Fitness are basic pieces of a sound way of life. Fitness is the capacity to do actual work or exercise, while health is a condition liberated from disease or injury.
By Sudais Rehman3 years ago in Longevity
Why Does Drinking Alcohol Affect Prostate Health?
The prostate is an exclusive body organ and an essential body organ for men. Men who don't want prostate ailments need to steer clear of liquor. For many men, ingesting is one of the most powerful connection techniques. But excessive drinking can impact prostate wellness.
By Amanda Chou3 years ago in Longevity
7 Tips To Help You Keep Your Teeth and Gums Healthy
Keep Up With Dental Checkups Dental checkups are an important way to prevent serious, long-term issues with your teeth and gums. You should have your teeth and gums examined at least twice a year by a qualified dentist. You can visit the dentist regularly, or you can have a dental checkup done by a professional who specializes in oral health. Your dentist will examine your mouth and look for any signs of disease or damage caused by acidic foods and drinks. If you have a buildup of plaque in your mouth, your dentist can remove it to reduce the risk of developing dental diseases. He or she may also take x-rays to evaluate the health of your teeth, gums and jawbone. This is important because it allows your dentist to identify any problems, like cavities or gum disease.
By Jelle Buskermolen3 years ago in Longevity
Top 5 reasons to play tennis in college
When it comes to college sports, there are plenty of options to choose from. But if you’re looking for a sport that is both competitive and fun, tennis is a perfect choice. Here are the top five reasons to play tennis in college:
By rafeelclark3 years ago in Longevity
Fitness Tips: Decoding The Real Idea Of Fitness, Beyond Physical Appearance And Body Weight
A woman's appeal and a man's masculinity are vastly evaluated by their appearance which, unfortunately, is directly influenced by the Entertainment and Fashion Industry. The fitness narrative has been confined to mere body-proportions and slenderness for women, and muscularity for men. Ironically, fashion trends are held as the ultimate framework for understanding the idea of fitness and it's pitiful that the millennials and Gen-Z have been intoxicated with this idea. Think of how size zero made us go insane and drool over Kareena Kapoor Khan's figure, or how those high-fashion models walking the ramp confidently, looking all glamorous and owning their attires left us envying them. Youngsters tend to idolise these body-size trends and yearn to transform their bodies to fit into these constricted portraits.
By Venu3 years ago in Longevity
Epididymo-orchitis Favors Men Aged 15-35
Epididymo-orchitis is a common disease in the genitourinary program. It is the most common disease in young and mid-aged men, mainly concentrated in 15-35 years of age. The most typical specialized medical signs or symptoms are aches and puffiness, often associated with fever. According to the anatomical website, it can be divided into epididymitis and orchitis. Epididymitis complex with orchitis is widespread, and simple orchitis is unusual.
By Jane Smith3 years ago in Longevity
Black fungus contains anti-cancer genes, eating more fungus can fight tumors and lower blood sugar? Tell you the truth
Ms. Zhao heard on the Internet that black fungus has a very high nutritional value, not only to fight cancer but also to clear blood vessel waste, and lower blood lipids and blood sugar, so she bought several pounds back.
By CEA3 years ago in Longevity
Want to lose weight with liposuction? Get out of these misconceptions first!
The bulging abdomen, fat hips, and thick arms and thighs make people at a loss. Although diet and exercise can make the fat cell volume change from large to small, they do not harm its quantity and make it easy to regain weight; various kinds of diet pills and secret diet recipes disturb the internal balance of the body to different degrees and produce various side effects. Fat aspiration, a medical means of weight loss, jumped into people's view many years ago. It can draw fat away from under the skin, and reduce the number of fat cells, so that the excess fat has nowhere to accumulate, and the body shape can be improved without hard work.
By CEA3 years ago in Longevity
The Ultimate Beginner's Guide To The Gym
If you don’t know what to do in the gym or you’ve never stepped foot in one before, it can seem like a pretty scary place. What are all the machines for? How do I do use them? Is everyone looking at me?
By Venu3 years ago in Longevity
What are the Benefits of Tea?
The ritual of drinking tea can be traced back to the ancient Asians and their love for this invigorating beverage. The preparation of an ideal cup of tea involves more than just adding hot water or milk to a bagged blend. Preparing a perfect cupper requires the right tools, techniques, and ingredients. A trip to any grocery store will reveal that there are many different types of teas available.
By James Wright3 years ago in Longevity
Science Reveals the 5 Healthy Habits That Slow Aging
Maintaining your overall health and wellness as you age is imperative. Self-care experiences, fitness workouts that promote longevity, beauty treatments that restore the radiance to aging skin, and anti-aging beauty products that claim to produce results are all the fury, as people want to look and feel their best for as long as possible. Living a long, healthy life may necessitate some changes to your daily routine and the following list of healthy habits that slow the aging process is backed by science.
By Willie Wun3 years ago in Longevity