grief

Grief is a natural and healthy response to death and loss of all kinds. Learn how to cope with the emotional pain, move forward and reclaim your happiness.

Cultivating Inner Peace: A Guide to Spiritual Wellness
Cultivating Inner Peace: A Guide to Spiritual Wellness Many people turn to spirituality as a deep well during challenging times in their lives. It strengthens inner serenity and gives us a feeling of unity with something bigger than ourselves. For each person, the concept of spirituality has a different meaning. As diverse as the people who practice them are the various spiritual beliefs and customs. The variety of impacts they can have on our mental health is one thing they all have in common. Our mental health is impacted by spirituality in many different ways. Your beliefs or sense of meaning and purpose are what make you spiritual. It is the source of your life's sense of significance or worth. Spirituality is not the same as religion, despite what many people may believe. However, they are connected. It is possible to be spiritual without adhering to a particular religion. People who identify as religious may adhere to a particular faith and may be associated with particular groups or customs.
By Hridya Sharma2 years ago in Longevity
Longevity Trends: What the Future Holds for Aging Populations
In recent decades, advancements in healthcare, technology, and lifestyle choices have contributed to a significant increase in life expectancy worldwide. As a result, societies are experiencing profound shifts in demographics, with more individuals living longer than ever before. This trend, known as longevity, poses both opportunities and challenges for individuals, communities, and governments. In this article, we will explore the current trends in longevity and what the future holds for aging populations.
By BLESSING COOL 2 years ago in Longevity
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and Mogul Monk- Jay Shetty
Living on purpose - Shedding light on the slick camaraderie of the Wellness Guru and mogul monk- Jay Shetty Introduction
By Hridya Sharma2 years ago in Longevity
Postpartum psychosis:. Content Warning.
"Sometimes the people around you won't understand your journey. They don't need to, it's not for them." In a quiet residential area on the outskirts of a small town, sheltered beneath the comforting shades of an ancient 0aks, lived a young whose name was Mrs. Marie, eagerly waiting for the arrival of their twin babies named Berlin and Emile. The arrival of their cute little one's made Marie to immersed in the joy.
By Test2 years ago in Longevity
Paradox of Love. Content Warning.
Love, that enigmatic force that weaves its way through the fabric of our lives, is a terrain fraught with complexities, mysteries, and contradictions. It is a journey marked by both atrocities and triumphs, a tapestry woven with threads of joy, pain, ecstasy, and despair. As I reflect on my own encounters with love, I am confronted with the kaleidoscope of experiences that have shaped my understanding of this most profound of human emotions.
By Pam Zee2 years ago in Longevity
Invisible Disability
The fact is, you feel like it's your fault as you tug your body into proper posture and wash down mild pain relievers with black tea. Surely, surely it is. It must be. I chose to take a long distance drive and hike up steep stone steps for the fall view of mountain valleys. It was my soul that yearned for and craved to see the waves of red and yellow overtaking the land. Eagerly, gladly, I woke up and sprung to action on having an adventure for the day.
By Laura Lann2 years ago in Longevity
Vibrating Particles Destroy the vast majority Of Malignant growth Cells, Researchers Call It Totally different Age
Vibrating Particles Destroy the vast majority Of Malignant growth Cells, Researchers Call It Totally different Age Researchers as of late accomplished an earth shattering achievement by fostering an imaginative strategy to dispose of the vast majority of disease cells. How? Through utilizing vibrating particles. This wonderful advancement addresses a critical headway in malignant growth treatment.
By Rihan2 years ago in Longevity
Embrace Your Uniqueness: Why Strive to Stand Out Instead of Fitting In
In a world that often values conformity and fitting in, embracing our uniqueness and standing out can be a liberating choice. Society has a way of pressuring individuals to conform to certain norms or expectations, but trying too hard to fit in can stifle our true selves. Let’s explore the reasons why it is worth embracing our individuality, celebrating our differences, and forging our paths rather than succumbing to the pressure to conform.
By Discover Gadget2 years ago in Longevity
PEACE
Peace, in its broadest sense, is a state of tranquility or quietness marked by the absence of war, conflict, or disturbance. It is a fundamental human aspiration, sought after throughout history by individuals, communities, and nations alike. Peace is not merely the absence of violence; it encompasses a positive and harmonious state of affairs where justice, equality, and cooperation flourish. Achieving and sustaining peace is a complex and multifaceted challenge that involves addressing social, economic, political, and cultural factors.
By ARTIST2 years ago in Longevity
A Journey into Authentic Beauty. Content Warning.
As a woman navigating the intricate terrain of beauty in her mid-twenties, I embark on a quest to redefine what it truly means to radiate authenticity. In a world saturated with beauty standards and filtered images, genuine beauty transcends flawless exteriors, finding its essence in the delicate interplay of mindset and emotions.
By Zei Gounie2 years ago in Longevity
The Roundabout Stage. Content Warning.
Shaken awake by the potholed road, I force my eyes open as the hiss of the night bus lurches and stops. Groggy from the night and the hour from which I wake - only 2 hours away from sunrise. I begin my trek from the terminal. It might not be midnight, but there are plenty of streetlights from here to home.
By Miss Riggie2 years ago in Longevity
Sleep Music - Benefits of Using Music to Fall Asleep
Sleep Music - Benefits of Using Music to Fall Asleep How Sleep Music Promotes Relaxation and Improves Sleep Quality Sleep music plays a vital role in promoting relaxation and improving sleep quality [2]. It has a calming effect on the body and mind, helping to create a soothing environment conducive to sleep. Different types of sleep music trigger specific reactions and emotions in individuals, allowing them to find the most suitable music for their relaxation needs. For example, classical music has been shown to reduce heart rate and blood pressure, while ambient music can induce a state of tranquility and calmness. When we listen to sleep music, our bodies release sleep-friendly hormones, such as serotonin and melatonin, which help lower heart rate and blood pressure. As a result, we feel more at ease and can easily drift off into a peaceful sleep.
By Timothy A Rowland2 years ago in Longevity