grief
Grief is a natural and healthy response to death and loss of all kinds. Learn how to cope with the emotional pain, move forward and reclaim your happiness.
Leading Effectively During Times Of Crises And Stress
It is becoming More Frequent in the Lives of Leaders today. Extreme Crises and Severe Stressors. In the past decade, these types of events have been Growing, arguably Exponentially, which helps to explain why Burnout has Spread to 80% of the Workforce, with more close behind.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Could Meditation Be Detrimental?
In the past few decades, many people have talked about how Beneficial Meditation is for our Wellbeing. Indeed, there is Research that has shown that there are Many Benefits that have been shown to be Great for our Mental Health.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
Matrix Memory
The human cerebrum, a mind boggling organization of billions of neurons, is frequently compared to a supercomputer. Be that as it may, dissimilar to its silicon partner, the cerebrum's stockpiling framework is undeniably more unpredictable and strange. Researchers have for quite some time been entranced by memory, its development, stockpiling, and recovery.
By Iftikhar Akramabout a year ago in Longevity
Death Takes A Sideswipe
I don't like thinking about death but it seems to be making its presence known to me at the moment, despite my attempting to ignore it. It's coming at me from all angles and I view its presence like trying to get past an angry cat as it tries to sideswipe me with its claws. I'm not getting hit but it's coming close.
By Rachel Deemingabout a year ago in Longevity
Take It Day By Day
The Easiest thing about Consistency is that it is Consistent. Every day you know what you are working on. The Groove of it often allows you both to Save Energy (Mg-ATP) and simultaneously find Flow States Faster.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)about a year ago in Longevity
The Hidden Dangers of Ignoring Food Cravings: What You Need to Know . AI-Generated.
We’ve all been there—standing in the kitchen, staring into the fridge, wrestling with an intense desire for that chocolate bar or bag of chips. For many, food cravings are an occasional annoyance, easily ignored or brushed aside. But what if these cravings are trying to tell us something more important? Ignoring food cravings might seem like a small act of willpower, but it can have hidden dangers that impact your overall health and well-being.
By Rahaman Yinusa 2 years ago in Longevity
