fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
5 Vegetables for Boosting your Libido and Sexual Wellness
A healthy and fulfilling sex life is an integral aspect of overall well-being. You have heard that oysters are an aphrodisiac, a food that boosts libido. The science on this is inconclusive, and most of us do not have a refrigerator full of oysters or easy access to an oyster farm anyway. (If you do, lucky you.)
By F.R. Gautvik2 years ago in Longevity
Three meals "that will ruin your brain" destroy brain tissue.
As we become older, some portions of our bodies begin to degrade. There are certain organs that are more susceptible to damage than others, and the severity of the condition is also influenced by a variety of things, such as your food, the amount of physical activity you get, and your heredity.
By Jacob Damian2 years ago in Longevity
Best 6 Foods to reduce belly fat
Food should have the taste we like. How to eat tasteless food in the name of health is the problem of many people. These tips are for them. Food should also be delicious, while reducing belly fat. The following six superfoods will help.
By Vijay Veera2 years ago in Longevity
Fighting Fitness. Content Warning.
Introduction I am writing this from a position of reasonable healthiness and fitness, but I have not always been that way, in fact only in the last ten years have I really started to realise what an unfit lard bucket I really am.
By Mike Singleton 💜 Mikeydred 2 years ago in Longevity
There are 4 things that cardiologists perform in order to help people live longer.
Your ability to "live longer, happier, and healthier" will be improved if you adhere to these things. A great number of elements are responsible for determining how long you will live. Certain factors, such as heredity, diseases, and injuries, are beyond our ability to control. signs of illnesses and ailments, real life experiences and the current public health challenges.
By Jacob Damian2 years ago in Longevity
The Dark side of Likes and Validation: How Social Media Impacts Mental Health
In the age of social media, it's hard to go a day without scrolling through Facebook, Instagram, or Twitter to keep up with the lives of friends and acquaintances. While these platforms have undeniably transformed the way we communicate and connect, there is a darker side to our digital fixation. The pursuit of likes, comments, and validation on social media has slowly eroded our mental well-being, giving rise to a wide range of psychological issues that can harm our self-esteem, self-worth, and overall mental health.
By Naveen Kumar2 years ago in Longevity
Fish is brain food
Fish has always been a desirable food for humans. Its meat is energetic and easy to digest. Nutrient components are found in abundant quantities in fish meat. The presence of phosphorus in fish gives energy to the brain in addition to the growth of the body. It sharpens intelligence.
By MUHAMMAD ALAM2 years ago in Longevity
Weight Loss Supplement
Weight loss supplements often promise quick outcomes, but locating the proper one amidst the ocean of alternatives can be overwhelming. While these dietary supplements can resource for your weight reduction journey, it’s important to approach them thoughtfully and make knowledgeable selections to ensure both effectiveness and safety.
By Tomy Doniel2 years ago in Longevity
Revolutionizing Digestive Wellness: GutHealth.Care Launches Comprehensive Digital Program for IBS Management
Individuals with Irritable Bowel Syndrome (IBS) have struggled to receive comprehensive and holistic care for too long. Various studies have shown that the lack of accessible resources has left IBS patients feeling isolated, hindering effective symptom management. To provide more readily available and all-encompassing IBS management, digital wellness startup GutHealth.Care is set to launch its location-independent IBS care program.
By Tyler McKinsey2 years ago in Longevity
Exploring the Impact of Air Pollution on Our Lungs
Hey there! Ever wondered about the intricate dance happening deep inside your lungs? Well, scientists at Swansea University Medical School are on a mission to unravel the secrets of the alveolar epithelium – the lung's superhero layer responsible for letting oxygen in and kicking carbon dioxide out.
By Narendra Kumar Dubey2 years ago in Longevity
10 First Aids Mistakes That You Make Ignorantly.
At the point when somebody's at risk, of course, people rush to help. But regardless of whether these Good Samaritans have good intentions and are by and large exceptionally courageous and magnanimous, they can wind up putting the person in question, and, surprisingly, more at risk if they don't have the foggiest idea how to properly regulate medical aid. That is the reason it's pivotal to keep away from these 10 common and extremely perilous slip-ups and realize what you ought to do instead.
By Oseni Deborah2 years ago in Longevity
