fitness
Fitness regimes, advice, and trends in the Longevity health and wellness sphere.
The Difficulty In Finding Good Information In The Health And Wellness Industry
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- If you have been following my work lately, I've been talking a lot about Health and Fitness.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Techniques I Use To Reduce My Dis-Stress
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- Disclosure: If you see a * it indicates an Affiliate Link. I only Affiliate with Companies I Use and Love. I Recommend them because I Believe in them.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Why A "Balanced" Life Doesn't Exist
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- I was reading an interview earlier today that got me thinking about the Idea of a Work-Life Balance.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
Improving Your Oral Health: Strategies for Stronger Teeth and Healthier Gums . AI-Generated.
Once upon a time, in a cozy little town nestled between rolling hills and lush greenery, there lived a young girl named Lily. Lily had a radiant smile that could light up the darkest of days, but behind that smile, she struggled with her oral health. She often experienced toothaches and bleeding gums, making her visits to the dentist a dreaded affair.
By Mohit Rana2 years ago in Longevity
Say Goodbye to Toxic Dental Products and Hello to ProDentim: The Ultimate Oral Health Solution . AI-Generated.
In the bustling city of Brightsville, where smiles were as bright as the sun, lived a group of friends who were passionate about one thing: their oral health. Meet Sarah, a cheerful young woman who always flashed her pearly whites, but beneath that dazzling smile lay a concern. She, along with her friends Mike, Emily, and Alex, shared a common dilemma—they were tired of using dental products laden with harmful chemicals.
By Mohit Rana2 years ago in Longevity
Managing Blood Sugar Levels: A Comprehensive Guide
Maintaining healthy blood sugar levels is crucial for overall well-being, especially for those at risk of or currently managing diabetes. High blood sugar, or hyperglycemia, can lead to severe health issues if left unchecked. In this guide, we’ll discuss the importance of blood sugar management, effective strategies to maintain healthy levels, and how Blood Defender can assist in this journey.
By Go Entrepreneur2 years ago in Longevity
What Happens to Your Body When You Take Calcium Every Day
Mom wasn’t kidding when she said drinking milk would strengthen your bones. Calcium, a prevalent mineral found in dairy, is a vital nutrient for your overall health in the long term. Unfortunately, many people can easily have a calcium deficiency, depending on their dietary preferences and their lifestyles, which could increase the risk of injury and disease. According to the National Institutes of Health, 39% of Americans ages 4 and older consume less than the Estimated Average Requirement (EAR) for calcium.1 In this case, a calcium supplement might be beneficial.
By Kaly Johnes2 years ago in Longevity
4 Ways Ginger Can Affect Your Medication, According to Health Experts
Ginger is a versatile ingredient that wears many hats—it is a food, a spice, a flavor enhancer and a medicinal ingredient. This rhizome is known for adding a pungent kick and pleasant aroma to both savory and sweet dishes.1
By Kaly Johnes2 years ago in Longevity
Does Inflammation Cause High Cholesterol?
High cholesterol has long been associated with an increased heart disease risk. But did you know that—in addition to factors like diet, exercise and genetics—inflammation may play a role in less-than-optimal cholesterol levels? According to the Centers for Disease Control and Prevention, about 86 million U.S. adults have high cholesterol, while chronic inflammation is linked to various health conditions, such as diabetes, cardiovascular disease and arthritis.
By Kaly Johnes2 years ago in Longevity
Fermented Foods For Better Digestion In Summer
Fermented Foods For Better Digestion In Summer Below we share a list of fermented foods you must add to your summer diet. Fermented foods are not only delicious but also offer numerous health benefits, especially during the summer months when our bodies crave refreshing and light options. Read on as we share a list of fermented foods you must add to your summer diet.
By Kaly Johnes2 years ago in Longevity
Radical Generosity To Change The World Through The Mr. Health And Fitness Competition
Help Change The World by Voting for Mr. Health and Fitness 2024! Read to the End to see How this Impacts The World! --- In everything I do, my Goal is to help Show Others that We "Can" Change The World.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)2 years ago in Longevity
