fact or fiction
Is it a fact or is it merely fiction? Fact or Fiction explores the lesser known truths in the health and wellness world of Longevity.
Mindful Mental Health: Finding Freedom from Anxiety
Almost everyone 10 years back or now suffers from anxiety in their fast-paced and over-connected life. For many, it is an unwanted visitor, a silent companion that befriends their still moments with apprehensions of tomorrow, insecurities and scepticism.
By Danish Buttabout a year ago in Longevity
Mindfulness for Emotional Resilience
Emotional resilience is uppermost these days than ever before, in this fast-paced life. Our mental and emotional strength is tested by countless challenges, from our own struggles to the burdens of society. Resilience is more than merely recovering from hardship.
By Danish Buttabout a year ago in Longevity
Understanding Porn Addiction. Content Warning.
Porn addiction is an increasingly discussed issue in today's digital age, where adult content is more accessible than ever before. While not all individuals who watch porn will develop an addiction, for some, it can become a problematic behavior that negatively impacts their daily life, relationships, mental health, and overall well-being. In this article, we’ll explore what porn addiction is, its causes, its effects on individuals, and treatment options that can help those struggling with it.
By Timothy A Rowlandabout a year ago in Longevity
Why I Celebrate Day of the Dead. Top Story - November 2024.
Day of the Dead, also known as Dias de los Muertos, honors our loved ones who have passed on. As a lover of all things Halloween, October 31st has always been my favorite holiday. Yet beyond the tricks and treats, costumes, witchy, ghoul, and goblin vibes, ghosts of another sort took on greater meaning in my life in 2023. Now each year a celebration of one day becomes three, extending to November 2nd honoring lost family members, specifically my aunty Sue.
By Marilyn Gloverabout a year ago in Longevity
Relationship Intresting facts
Making a relationship successful requires more than just chemistry and compatibility. While those are essential foundations, a thriving relationship is built through intentional effort and the development of key qualities in both partners. Here are some of the most crucial qualities that contribute to a healthy and successful relationship:
By MSK Writesabout a year ago in Longevity
What if fate if conditional, not absolute?
What if fate if conditional, not absolute? What is down to fate and what is down to the decisions we make? It maybe that we are pre-programmed to a certain life (fate) but the following of that path is conditional on decisions we make at critical places along that path.
By Peter Roseabout a year ago in Longevity
Roots and Wings
In an ever-evolving world, the challenge of balancing tradition and innovation is more relevant than ever. Tradition provides a sense of identity, continuity, and stability, while innovation drives progress, creativity, and growth. Striking the right balance between these two forces can lead to a harmonious blend that honors the past while embracing the future. This article explores the interplay between tradition and innovation, and how they can coexist to create a richer, more dynamic society.
By Sazeeb Chowduryabout a year ago in Longevity
How to Stop Feeling Groggy in the Morning: Overcoming Sleep Inertia
It might sound like this: the alarm comes on and pierces through the quiet of the morning. You reach out to shut it off, hit the snooze button, but despite having hit it three or four times now, you still feel heavy. You are as though you have been pulled from the very depths of a dream you can't remember. The hollowness of these slightly different thoughts invades your mind: why is it so hard to shake this sleepiness?
By DEVASENAN SUBRAMANIabout a year ago in Longevity
Unlocking the Secrets of Your Lifespan: How Predictive Analytics Can Estimate When You’ll Die . AI-Generated.
We all think about death more often than we'd like to admit, especially in a world where uncertainty is the only constant. A recent survey found that half of all people think about death at least monthly, and younger generations are even more fixated on it, with many contemplating mortality daily. It’s no surprise that the global health and wellness industry is now a $1.8 trillion behemoth, as people scramble to prolong their lives in any way possible. But what if there was a way to predict when you’ll die?
By Divya Krishnan about a year ago in Longevity
