beauty
Beauty products, advice, influencers, and more in the health and wellness space.
15 Anti-Aging Myths That Will Amaze You
Aging is a natural process that affects everyone. As we age, our skin loses elasticity, fine lines and wrinkles start to appear, and our overall appearance changes. While we cannot stop the aging process entirely, there are several anti-aging secrets that can help you look and feel 10 years younger. In this article, we will explore some of these secrets and how you can incorporate them into your lifestyle.
By Joseph Ekundayo3 years ago in Longevity
Smart Blood Sugar
Smart Blood Sugar is a program designed to help people manage their blood sugar levels and reduce the risk of developing diabetes. In this review, I will discuss the features and benefits of the Smart Blood Sugar program and how it can be beneficial for people with diabetes or pre-diabetes.
By Payton Mitchell3 years ago in Longevity
Food And Dietary Instructions
Maintaining a healthy diet is essential for overall health and well-being. A balanced diet should include a variety of foods from all food groups, including fruits, vegetables, whole grains, lean proteins, and healthy fats. Here are some dietary instructions to help you maintain a healthy and balanced diet:
By ayan zaidi3 years ago in Longevity
WHAT IS THE VEGAN DIET?
The vegan diet has gained popularity over the years, with many people adopting this lifestyle. The vegan diet involves consuming only plant-based foods and avoiding all animal products, including meat, dairy, eggs, and even honey. In this article, we will delve deeper into the vegan diet, discussing its definition, benefits, and potential drawbacks.
By Frank Villa3 years ago in Longevity
Metabolism
Your metabolism plays a vital role in burning fat, and it's also essential to your body's ability to perform functions. It's a process that involves turning the food you eat into energy, enabling functions such as breathing, circulating blood, controlling body temperature, and digesting food. Even when you're sleeping, your body requires energy for things like breathing and repairing cell damage.
By Fairul Nizam3 years ago in Longevity
20 Health Benefits of Eating KIWI Fruit
Kiwi fruit is not often considered a “Superfood”, but in fact, it’s a fruit that is full of important vitamins and minerals and can have a very positive effect on your health. These brown fuzzy fruits have a sweet and slightly tangy taste with green flesh on the inside that lends a unique flavor and tropical zing.
By Nityanshu Ranawat3 years ago in Longevity



