beauty

Beauty products, advice, influencers, and more in the health and wellness space.

How to Whiten Teeth Permanently: Say Goodbye to Stains and Discoloration
Are you tired of constantly searching for ways to whiten teeth permanently? Do you dream of a dazzling, radiant smile that doesn’t fade over time? You’re not alone! Many people struggle with teeth discoloration and seek a lasting solution to achieve a brighter, more confident smile. In this blog, we will explore the common causes of tooth discoloration and present practical, science-backed solutions to help you achieve that permanent white smile you’ve always desired.
By ELIA MWAPINGA4 months ago in Longevity
The Joy of Haircuts
I count myself lucky to have a full head of hair. My father started going bald in his twenties, so I just presumed our shared genetics meant my own hair loss was inevitable too.
By Simon Aylward4 months ago in Longevity
Snooze or Lose: Your Guide to Finding a Better Sleep App in 2025
Ever find yourself staring at the ceiling at 2 AM, mentally calculating how many hours of sleep you’ll get if you fall asleep right now? You’re not alone. In our always-on world, quality sleep has become a precious commodity, and many of us are turning to technology for help. The app stores are flooded with options, all promising the perfect night's rest. But with so many choices, how do you find a better sleep app—one that actually works for you?
By Gia4 months ago in Longevity
Why Do We Sleep Better in a Cold Room? The Science of a Cool Night's Rest
Ever had one of those nights where you toss and turn, kicking off the blankets only to pull them back on, feeling too hot and too cold all at once? You finally stumble out of bed and fiddle with the thermostat, cranking down the temperature a few notches. Then, something magical happens. Almost instantly, you sink into the mattress, your mind quiets, and you drift into a deep, blissful sleep.
By Gia4 months ago in Longevity
The Secret Weight Loss Weapon You're Ignoring: Your Pillow
You've done it all. You're counting calories, sweating it out at the gym, and choosing salads over sandwiches. But the scale just won't budge. It's frustrating, right? What if I told you that the key to unlocking your weight loss goals might be happening not in the gym, but in the dark, quiet hours of the night?
By Epic Vibes4 months ago in Longevity
The Ultimate Guide: When to Exercise for a Better Night's Sleep
Ever find yourself staring at the ceiling at 2 AM, mentally replaying your day and wondering why sleep is so elusive? You’re not alone. Millions of people struggle with sleep, and while we often turn to melatonin or a good book, one of the most powerful sleep aids might be hiding in your daily routine: exercise.
By Epic Vibes4 months ago in Longevity
The Clockmaker’s Gift
M Mehran When Elias turned eighty, people often asked him, “What’s your secret? How do you still look so alive?” His answer always began with the same words: “I learned it from a clock.”
By Muhammad Mehran4 months ago in Longevity
The Garden of Time
M Mehran When Maria turned seventy, she didn’t ask for jewelry or parties. She asked her children for something unusual: a packet of seeds.
By Muhammad Mehran4 months ago in Longevity
The River of Long Life
M Mehran When Daniel was a child, his grandfather would take him to the edge of a quiet river near their village. “This river,” his grandfather said, “is the secret to a long life. Not because of the water itself, but because it teaches you how to live.”
By Muhammad Mehran4 months ago in Longevity
The Secret Clock
M Mehran When Ayesha turned sixty, she felt like time had betrayed her. Her joints ached, her hair had silvered, and her energy dwindled faster than she wanted to admit. “It’s downhill from here,” she sighed to her granddaughter, who only laughed.
By Muhammad Mehran4 months ago in Longevity
Longevity Supplements Backed By Science
Key Takeaways As research into longevity finds new ways to help you live a longer, healthier life, people are incorporating new supplements and practices into their routines. If you’re interested in longevity supplements that are backed by science, there are a few key ingredients to look for on the list. Find supplements that feature antioxidants, DNA-repairing compounds, CoQ10, and other science-backed ingredients.
By Tess DiNapoli5 months ago in Longevity
Why Australian Dermatologists Are Recommending Bovine Collagen for Ageing Skin
Standing in the skincare aisle at Priceline last week, I watched a woman in her forties reading every single ingredient on about twelve different anti-ageing creams. She looked frustrated. I get it - when you're spending serious money on products that promise the world, you want some guarantees.
By Abbasi Publisher5 months ago in Longevity