aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Nine Miracles, Zero Zippers!
This is a true story about my battle with heart disease. I was very heavily exposed to Agent Orange during 1967–68, my year in Vietnam. My heart troubles started almost as soon as I left the service. The VA Cardiologists I have seen (too many to count) have mentioned my heart problems could be related to my family’s hereditary. Regardless of how it occurred, I have dealt with this condition for 50+ years. I believe that’s a miracle in and of itself.
By Ken3 years ago in Longevity
Symptoms of insufficient blood supply to the brain
Insufficient blood supply to the brain refers to a localized lack of blood supply to the human brain that causes brain dysfunction. The cause of cerebral insufficiency is mostly related to cerebral atherosclerosis.
By Linda Stovall3 years ago in Longevity
Benefits of the Unique Styles In Exercise
Learning about Les Mills’ unique fitness classes gives an idea that losing weight and gaining a healthy body can be done in various ways
By Biswajit Dey3 years ago in Longevity
15 Reasons on Why We Need Fitness Training
Fitness training can literally change your life if you commit to making it an essential part of your daily routine. It may be hard work at the
By Biswajit Dey3 years ago in Longevity
Fitness and Nutrition
The significance of nutrition and body fitness can’t be denied in terms of keeping good shape and health. Nutrition and fitness have the
By Biswajit Dey3 years ago in Longevity
Exercise and Health
We all already know that exercise is good for the body. Maintaining a life with constant exercise helps in the prevention of many diseases
By Biswajit Dey3 years ago in Longevity
How Effective Is Fitness to Health
Regular physical activity has different beneficial effects to human health, especially the heart. Energetic exercise makes the heart pump
By Biswajit Dey3 years ago in Longevity
Never do these things after the age of 60, advise doctors.
Doctors offer advice on healthy activities to quit performing beyond the age of 60 and ways to live longer.Although it requires effort and discipline to live a decent life, our 60s can be filled with many wonderful and healthy years. By giving up unhealthy behaviors and making positive decisions, we can influence how long we live. Consume This, Not That! Experts who spoke with Health on how to live a long, healthy life shared their advice. Continue reading and pay close attention to these Sure Signs You've Already Had COVID to protect your health and the health of others.
By Shashi Thennakoon3 years ago in Longevity
None of these are diseases? It's age! Overtreatment can hurt you. Accept it
When you get old, first of all, your eyesight deteriorates. My father's eyesight deteriorates faster than ordinary people, because he had unhealthy eating habits and work habits when he was young.
By wu hao3 years ago in Longevity
Over 65? This One Thing Can Make You Live Longer, According to Science
There are several healthy routines to follow that can promote a longer life, especially as you get older. Maintaining a healthy diet, for example, is crucial to providing your body with the nutrients it needs to function correctly. Daily exercise will assist your body stay in fantastic form and may help you avoid developing any chronic health concerns. However, there is another significant factor that can extend your life, particularly after the age of 65, and has nothing to do with your food or exercise routine. Read on to discover more.
By Shashi Thennakoon3 years ago in Longevity
Healthy And Unhealthy Fats
Great sources of healthy fat are required to nourish your brain, heart and cells, as well as your hair, skin, and nails. Foods copious in
By Biswajit Dey3 years ago in Longevity
Healthy Carbs And Grains
Pick out healthy carbs and fiber sources, particularly whole grains, for lasting energy. As well as being delicious and pleasing, whole grains
By Biswajit Dey3 years ago in Longevity