aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Simple Steps To Delay Aging
We could all live forever if someone could discover the fountain of youth, but until that day arrives we all continue to age. While you cannot stop the inevitable aging process, you can minimize its effects on your appearance by avoiding sun exposure and maintaining a healthy weight. In reality, your daily habits contribute to your aging appearance. Below are some anti-aging steps you should start using right away to look as youthful as you feel.
By Willie Wun3 years ago in Longevity
HEALTHIER DIET--HEALTHIER MIND--HEALTHIER YOU!
We can think more clearly and feel more awake with the aid of a healthy, balanced diet. Additionally, it can lengthen and sharpen focus. On the other hand, a poor diet can cause weariness, impair judgment, and slow down reaction time. A bad diet can worsen stress and sadness and even set them off. The prevalence of processed foods in society is one of the largest health problems we face today. These foods teach the brain to seek more of these high-fiber and sugar products rather than nutrient-dense foods like fruits and vegetables.
By Les Morgan3 years ago in Longevity
What Makes Wrinkles Worse: A Closer Look at the Causes of Facial Lines and Creases
Click Here: One Simple Way To Maintain A Flawless Skin If you’ve got fine lines and wrinkles on your face, you’re not alone. While genetic factors play the biggest role in aging, there are other causes of facial lines and creases that have to do with things like stress and sleep patterns. In this article, we’ll talk about what makes wrinkles worse, so you can protect yourself from aging in the ways that matter most to you.
By Josh Afum3 years ago in Longevity
Proven Techniques for Rapidly Extending Your Life
Although most people strive to live a long and healthy life, Americans' life expectancy has declined. The Centers for Disease Control and Prevention stated that "From 2020 to 2021, life expectancy at birth in the United States fell by nearly a year. Life expectancy at birth in the United States fell to its lowest level since 1996, falling from 77.0 to 76.1 years. The 0.9-year drop in life expectancy in 2021, combined with a 1.8-year drop in 2020, was the most significant two-year drop in life expectancy since 1921-1923.
By Willie Wun3 years ago in Longevity
What makes a woman look younger naturally|Tips On Looking Younger
Tips For Looking Younger: What Makes A Woman Look Younger Naturally! Many of us would like to have the magical power to look younger naturally. Most of us don’t have access to cutting-edge cosmetic procedures and medicines that are available these days. However, there are some simple things we can do to look younger without any harmful side effects. As you grow older, your skin loses its lustrous glow, making you look older than your actual age. Looking younger is one of the top priorities for everyone as they get older. The sooner you start working towards this goal, the better off you will be in the long run! There are many ways of looking younger that don’t involve expensive cosmetic procedures or going under the knife. Listed below are 8 practical tips that can make you look younger naturally without any harmful side effects! A recent German ѕtudу found that thе арреаrаnсе of a wоmаn’ѕ ѕkіn оn hеr chest, hаndѕ аnd arms grеаtlу іmрасtѕ hоw оld ѕhе іѕ реrсеіvеd tо bе. In оthеr wоrdѕ, іt’ѕ nоt juѕt уоur face thаt уоu nееd tо wоrrу аbоut aging уоu.
By fadeke oduyemi3 years ago in Longevity
Which fruit is best for wrinkles? What fruits make you look younger?
Click Here: One Simple Way To Maintain A Flawless Skin Wrinkling occurs when the skin is damaged and it may be due to various factors. As the age of the body changes, skin tends to lose its elastic properties. Using less natural oils drys your skin which looks wrinkled. Fat on your face decreases. Consequently, there will be loose, sagging skin and more noticeable lines and cracks. Exposed to rays and radiation. Ultra-violet rays accelerate age-related processes and are responsible for early wrinkling. UV radiation damages collagen fibers in your skin that reside in the deeper layers of your skin (dermis).
By Josh Afum3 years ago in Longevity
5 Reasons Why It is Beneficial to Move to Senior Living in the Winter
Senior living facilities are really popular in the winter. Most seniors find it difficult to manage their homes and families during the winter. Consequently, there are a few benefits to living in senior assisted living facilities during the winter months that many seniors should also consider.
By Sabal Palms Assisted Living & Memory Care3 years ago in Longevity
Proven Techniques for Rapidly Extending Your Life
Although most people strive to live a long and healthy life, Americans' life expectancy has declined. The Centers for Disease Control and Prevention state that "From 2020 to 2021, life expectancy at birth in the United States fell by nearly a year. Life expectancy at birth in the United States fell to its lowest level since 1996, falling from 77.0 to 76.1 years. The 0.9-year drop in life expectancy in 2021, combined with a 1.8-year drop in 2020, was the most significant two-year drop in life expectancy since 1921-1923.
By Willie Wun3 years ago in Longevity
Could I Have Found What I Didn’t Know I Was Looking For in My Online Dating Search — Right Next Door to Me?
My story, “Dating an “Older Man” — A Whole Different Story When You’re No Longer 20 Years Old” seems to have hit a nerve. It has been very popular with readers on both Vocal and Medium platforms.
By Joan Gershman3 years ago in Longevity
Sudden Hair Loss
People often fail to realize how stress affects physical health as well as hair health. However, it affects the overall health of an individual. This does not mean stress is always bad. Sometimes, stress is good for making an individual focused towards an approach and deciding better. In fact, some people perform better under stress and do much better. Stress up to a certain level is good, although there are no fixed parameters to establish up to what level it is good but sever stress leads to disease like anxiety, sudden hair loss and other physical health problems. Many of the people associate stress directly with sudden hair loss.
By Thayrile3 years ago in Longevity
The Top 5 Benefits of Drinking Coffee
Coffee is the world’s second most popular drink after water, and an abundance of research supports its positive effects on health. Studies show that drinking three to five cups of coffee a day can significantly reduce your risk of developing type 2 diabetes, liver disease, and heart disease. Here are the top benefits of drinking coffee:
By Markus Graves3 years ago in Longevity
How to stay full of energy in old age
1. Introduction As we age, it’s natural for our energy levels to decline. This can be due to a number of factors, including a decrease in muscle mass, a slower metabolism, and a decline in hormones. While it’s normal for our energy levels to decline as we age, there are still things we can do to stay full of energy.
By rakesh panse3 years ago in Longevity