aging

Aging with grace and beauty. Embrace age with aging advice, tips, and tricks.

Unlock Youthful Skin with ageLOC LumiSpa
Are you tired of using products that don't deliver on their promises of youthful, radiant skin? Look no further than the ageLOC LumiSpa skincare device.
By CS3 years ago in Longevity
Self-Worth
To me, this is something that has been a major discovery upon my journey. Before, my old idea of self-worth was more narsasstic, arrogant point of view. But, when one starts to bark upon deep rooted shadow work, to find the dark tendencies that they have created on a sun conscious level to either block and or cope with that said event that had happened. After getting down to the very very root of the problem that you created on a conscious level to block your sub conscious, you see self-worth in a different point of view.
By Victor3 years ago in Longevity
Cardiovascular Health & Me
Cardiovascular health Cardiovascular health refers to the overall health and function of the heart and blood vessels. This includes factors such as blood pressure, cholesterol levels, and the presence of conditions such as heart disease and stroke. Maintaining a healthy lifestyle, including regular exercise and a healthy diet, can help to improve cardiovascular health. Risk factors for poor cardiovascular health include smoking, high blood pressure, high cholesterol, and diabetes. It is important to regularly monitor these risk factors and work with a healthcare provider to develop a plan for maintaining or improving cardiovascular health.
By A Stacy Clarke3 years ago in Longevity
The Endless Benefits of Regular Exercise: Why You Should Make it a Priority
Are you ready to take control of your health and wellness? Look no further than regular exercise! As a fitness and health influencer, I can attest to the countless benefits that come with making physical activity a regular part of your routine. Not only will you see improvements in your physical health, but you'll also experience a boost in your mental well-being.
By Elias Mikko3 years ago in Longevity
5 Best Supplements for Naturally Increasing Testosterone in Men
Testosterone is a vital hormone for men, and it plays a crucial role in maintaining muscle mass, bone density, and overall well-being. Unfortunately, as men age, their testosterone levels naturally decline. However, there are several supplements that can help boost testosterone levels and improve overall health. Here are the top 5 supplements men can take to naturally increase their testosterone levels:
By DIY DIY DIY3 years ago in Longevity
Healthy Can Be Convenient
Choosing the right choices on a diet can be difficult if you arent sure what to choose. Snacking can be a great way to fuel your body and keep your metabolism going throughout the day. However, it's important to make healthy choices when it comes to snacks.
By Brian Wood3 years ago in Longevity
Benefits of Drinking Water
Drinking water is essential for maintaining good health. The human body is made up of 60% water, and it plays a crucial role in many bodily functions. Here are some of the benefits of drinking water:
By Covilla3 years ago in Longevity
The 2023 Health Handbook: Ultimate Proven Health Habits
Do you want to lead a healthier lifestyle in the year 2023? If so, you’ve come to the right place. In this blog post, we will discuss the Ultimate Proven Healthy Habits that you can adopt to lead a healthier lifestyle in the year 2023. We will cover everything from nutrition and physical activity to stress management and sleep. By implementing these healthy habits, you will be on your way to feeling your best and living your healthiest life. Learn more Here
By Lawrence Luke3 years ago in Longevity
Best Vibrating Foam Rollers
Vibrating foam rollers are a popular choice among fitness enthusiasts and athletes looking to improve their recovery and muscle health. These rollers use vibrations to help release muscle tension and soreness, making them a great addition to your workout routine. In this article, we will be discussing the top vibrating foam rollers on the market. We will be covering the features, pros, and cons of each roller, to help you make an informed decision when purchasing one. Whether you're looking for a roller that can target specific areas, or one that's easy to transport, we've got you covered. So, without further ado, let's dive in and explore the best vibrating foam rollers available today.
By John Terry 3 years ago in Longevity
Top 3 Things For a Great Start to a New You!
# 1. Collagen peptides, also known as hydrolyzed collagen, are a form of collagen that has been broken down into smaller amino acid chains. Collagen is a protein that makes up a large portion of our skin, hair, nails, tendons, and ligaments.
By Brian Wood3 years ago in Longevity
Resurrection through the shadow
Resurrection through the shadow Why does the Dragon guard gold? Is it only happenstance that what you most desire is kept away by what you fear? When speaking about shadow work the same connection can be made. It is the parts of our self with the most to offer, that we are the most conflicted about exploring. Because in these dark places are both the things we need to see, and what we most tactfully avoid.
By Empty Poetry and Verse3 years ago in Longevity
The Benefits of Hydration
Hydration is essential for our bodies to function properly. Drinking enough water every day can provide numerous benefits, such as improved mental clarity and focus, enhanced physical performance, and better digestion. It can also help flush out toxins from the body and keep our skin looking healthy. Knowing how much water per day is important in order to reap the full benefits of hydration. Good quality water is also necessary in order to get the most out of it. So, let’s take a look at some of the key benefits that come with proper hydration!
By Tony Filicetti3 years ago in Longevity