Drinking water is essential for maintaining good health. The human body is made up of 60% water, and it plays a crucial role in many bodily functions. Here are some of the benefits of drinking water:
By Covilla3 years ago in Longevity
01.Avocado Toast: Prep Time: 5 minutes Cook Time: None Serves: 1 Ingredients: 1 ripe avocado 2 slices of whole grain bread 1/4 teaspoon of salt 1/4 teaspoon of black pepper 2 tablespoons of fresh lemon juice
Pre-diabetes affects up to 30% of Americans, and the majority of them are unaware of it.
By Covilla4 years ago in Longevity
