advice
Answering all of your health, wellness, fitness, and personal questions.
My Health Tips Sound Crazy, But Hear Me Out
We hear so much about health topics and diets these days. Vegan, Vegetarian, Paleo, etc. I’m here to tell you that those diets are all nonsense. You are not going to live any longer than the average person buying into all of that bullshit.
By The Mouthy Renegade Writer3 years ago in Longevity
Building Blocks of Progesterone
In a healthy menstrual cycle, we have a certain pattern to the way hormone interact with each other and the health impacts they have on the body. We talk a lot about estrogen in the menstrual health space, but we often forget to talk about progesterone.
By Emily the Period RD3 years ago in Longevity
Stop Threatening Weight Gain
Let me start by acknowledging the privilege I hold in the weight-inclusive space. I am a thin person, and up to this current date I have always been a thin person. While I have had my own struggles with a disordered relationship with my body and food, I have never at any point had a provider make a comment about my weight, a store not have my size or go to a location that could not accommodate my body. I cannot truly speak to the experience of all bodies, especially the most marginalized, because I have never lived those experiences and there’s a possibility that I never will. It is my hope, as a weight-inclusive and non-diet provider, to make space for individuals to process the harms of diet culture and fatphobia and move towards a lifestyle that nourishes them physically, mentally and emotionally.
By Emily the Period RD3 years ago in Longevity
DIABETES PATIENTS NEED TO ABSTAIN FROM WALKING BEAR FOOT
Wellbeing specialists have advised people living with diabetes against doing without footwear even inside, taking note that doing so could open them to serious wounds that could bring about serious intricacies later.
By Heman Peace3 years ago in Longevity
CHILDREN OF DIABETIC MOMS ARE AT RISK OF GETTING DIABETES, AND CORONARY ILLNESS
A specialist Cardiologist, says children brought into the world by diabetic moms stand a high gamble of creating diabetes and a debilitated safe framework that is equipped for making them helpless to contaminations and other well-being challenges as they develop. Such kids wind up having fluctuating glucose levels that must be all around figured out how to keep it from imperiling their general prosperity.
By Heman Peace3 years ago in Longevity
Type 2 Diabetes
What is Type 2 Diabetes Type 2 diabetes is a weakness in the manner the body directs and utilizes sugar (glucose) as a fuel. This long term (ongoing) condition results in a lot of sugar circling in the circulation system. In time, high glucose levels can prompt issues of the circulatory, immune and nervous system.
By Info Essential3 years ago in Longevity
The Best Time to Go to Bed for a Good Night's Sleep
There are two schools of thought when it comes to going to bed, and most people say that you can’t go to bed too early or too late. But that’s not always true – knowing when you should go to bed depends on your goals, the quality of your sleep and what you want to do in the morning. Here are some tips for figuring out the best time to go to bed for a good night’s sleep.
By Miss Blogger3 years ago in Longevity
