advice

Answering all of your health, wellness, fitness, and personal questions.

I Use Apple Cider Vinegar and This Happened To Me
Ok, I bought the Apple Cide Vinegar online with 'the mother', the benefit of vinegar burning my stomach is that it's supposed to help me, so let's just talk about that on this topic, forget to post poetry for the moment :)
By Jazmin Fernandez3 years ago in Longevity
What does FRIENDSHIP mean when you are 20, 30 or 40 years old
Friendships also depend on how we are built. Some of us make friends easily, but others find it more difficult to open up and welcome someone into our soul intimacy and need more time to be able to get close to someone.
By Bimal kanta moharana3 years ago in Longevity
Art Therapy: How Creating Art Can Improve Mental Health
Art therapy is a type of therapy that uses the process of creating art to help individuals explore and express their thoughts, emotions, and experiences. This therapy has been shown to be effective in helping people cope with a wide range of mental health issues, from anxiety to PTSD. In this article, we will explore the benefits of art therapy and how it can help people heal and cope.
By junaid mughal3 years ago in Longevity
"Testogen: The Natural Testosterone Booster for Enhanced Fitness, Libido, and Overall Well-being"
Testogen is a natural testosterone booster that has been gaining popularity in the fitness industry. Its formula is made up of natural ingredients that work together to increase testosterone levels in men, leading to numerous benefits.
By Epler Ben3 years ago in Longevity
The 12 Must-Have Skills for Professional Growth: Get Ahead in Your Career
Have you ever wondered why some people seem to effortlessly command respect and influence others, while others struggle to make a lasting impact? While there's no magic formula for gaining psychological power, there are certain principles and techniques that have been proven to work time and time again. Here, we're going to explore the 12 laws of psychological power, from understanding the importance of framing your message to mastering the art of persuasion.
By Kamya3 years ago in Longevity
Study reveals what can give more benefits to the brain!
Researchers from the University of California, San Diego, found that a modified version of the popular diet that includes foods from the low-carb, high-fat keto diet reduces neurotransmitter levels in the brain linked to cognitive decline.
By News Correct3 years ago in Longevity
Unlocking the Benefits of Alpine Nutrients for Effective Weight Loss: How Alpine Weight Loss Pills Can Help You Shed Pounds Naturally
Alpine plants are known for their hardiness and resilience in harsh climates. They have evolved to survive in high altitudes, and as a result, they contain a unique set of nutrients that can be beneficial to human health. Researchers have recently discovered that some of these alpine nutrients can help with weight loss. In this article, we’ll explore the benefits of alpine plants for weight loss and introduce you to Alpilean, a powerful blend of nutrients that can help you shed pounds.
By Gene Mitchell3 years ago in Longevity
Maximizing Your Strength Training
Strength training is an excellent way to build muscle, increase bone density, and improve overall fitness. However, it’s important to remember that a proper warm-up routine is essential before diving into the workout. Not only does it help to prevent injuries, but it also prepares your body for the intense workout ahead.
By Syed Asim Ali3 years ago in Longevity
Top Anti-Aging Treatments to Erase Age Spots and Restore Youth
The Ultimate List: Top Anti-Aging Treatments to Erase Age Spots and Restore Youth Do you find yourself squinting in the mirror, trying to decipher whether you’ve got a charming new freckle or just another age spot sneaking up on you? Fret not, for we have ventured deep into the realm of anti-aging treatments to bring you the top contenders for erasing those pesky little reminders of our ever-advancing age. Everyone aspires to maintain a youthful and vibrant appearance, but age spots, sun damage, and uneven skin tone can make us feel less confident about our skin. This comprehensive guide will explore the top anti-aging treatments to erase age spots to help you eliminate age spots, fade dark spots, and restore your skin’s youthful glow. Let’s dive in!
By Vance Papageorgio 3 years ago in Longevity
Your Ultimate Guide to Rapid Weight Loss at Home!
Are you tired of feeling sluggish and uncomfortable in your own skin? Do you want to lose weight fast but don't have the time or money to hit the gym or hire a personal trainer? Fear not, my friend, because you've come to the right place! In this ultimate guide, we'll explore everything you need to know about rapid weight loss at home. From setting realistic goals to creating a healthy meal plan, we've got you covered. So grab a glass of water, put on your favorite workout gear, and let's get started!
By Julia Rae3 years ago in Longevity
7 Surprising Benefits of Switching to a Plant-Based Diet
The benefits of a plant-based diet have been widely publicized in recent years, and for good reason. Not only does a plant-based diet offer a more ethical and sustainable approach to food, but it also provides a wide range of health benefits that many people don't know about. From reducing the risk of heart disease and cancer to boosting energy levels and improving digestion, the benefits of a plant-based diet are truly impressive. In this post, we'll be exploring seven surprising benefits of switching to a plant-based diet, so whether you're a committed vegan or just curious about the benefits of plant-based eating, read on to discover how you can improve your health and wellbeing with a plant-based diet.
By Wilson Igbasi3 years ago in Longevity
How is Nation Health MD 2023's No. 1 Liver Regeneration Formula to strengthen the liver?
Liver Regenerating Formula USA Nation Health MD 2023 to Strengthen Liver- Official Website! Want to burn fat, digest better, and spike your energy? The liver supports more than 500 life-sustaining functions, including your energy source and fat burning to fuel you throughout the day and help you stay slim.
By Americans Life3 years ago in Longevity