advice
Answering all of your health, wellness, fitness, and personal questions.
Hypertension: Causes, Symptoms, Treatment, and Prevention
What is Hypertension? Hypertension, commonly known as high blood pressure, is a chronic medical condition in which the blood pressure in the arteries is consistently elevated. Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood around the body.
By ZAMAL UL ALAM3 years ago in Longevity
The Ultimate Guide: How to Manifest Your Dreams into Reality
Manifesting is the art of bringing your thoughts, feelings, and desires into reality. It's a technique that has been used for centuries by spiritual and religious practitioners to create the life they want.
By Edward Sequeira3 years ago in Longevity
Fast Track Your Weight Loss Goals: Science-Backed Strategies for Quick Results
Losing weight can be a difficult task, but it's not impossible. With the right approach and mindset, anyone can achieve their weight loss goals. In this article, we'll be sharing effective strategies and tips on how to lose weight fast in a healthy and sustainable way. We'll cover the importance of nutrition, exercise, and lifestyle changes to help you achieve your desired weight.
By Edward Sequeira3 years ago in Longevity
Overcoming Financial Challenges with ADHD
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. ADHD can have a significant impact on one's ability to manage finances, budget, and save money. This can be attributed to various factors, including impulsivity, distractibility, and poor time management skills. In this article, we will discuss how ADHD can impact your ability to budget and save money and provide some tips on how to overcome these obstacles.
By Misty Rothermund3 years ago in Longevity
Farming Facts
Before my ex and I moved in with my ex in laws, about 2 years after we got married. The closest I had been to a farm was seeing them off to the side of the road on out in the country. Like your typical drive by on the highway. Not much to see except livestock and the occasional grain.
By Emily Edwards3 years ago in Longevity
Feeling Tired All the Time? Here's How to Change That
Do you wake up feeling groggy and exhausted every day? Do you feel drained and tired all the time? You're not alone. But the good news is, it doesn't have to be that way. With a few simple lifestyle changes, you can start feeling more energized and alert. In this ultimate guide to feeling less tired, we'll share top research and expert-backed tips to help you fall asleep faster and wake up feeling refreshed.
By Misty Rothermund3 years ago in Longevity
Finding Your Path
Spiritual awakening is a journey unique to every individual. Some people go through it without even realizing it, while for others, it can be a profound and transformative experience. In my experience, spiritual awakening doesn't happen in a linear line where one phase happens after the next. Instead, it is analogous to the DNA spiral, where some of us might go through certain stages again and again before progressing onto the next stage.
By Izabela Bąk3 years ago in Longevity
Revolutionary Study Proves You Can Control Your Health and Longevity with Just Your Thoughts — Find Out How!
We’re not going to talk about nutrition, diet, sleep, rest, exercise, air, water, sunlight, or avoiding toxins, although we have covered those topics before. What we’re going to talk about is something that most people who talk about optimizing health don’t discuss much: our thoughts. Many people believe that our thoughts are out of our control, but that has been proven to be false. We can actually control our thoughts, and who better to introduce this topic to us than William Shakespeare himself? In Julius Caesar, Act 3 Scene 2, he writes a famous quote: “Friends, Romans, countrymen, lend me your ears; I come to bury Caesar, not to praise him. The evil that men do lives after them; the good is oft interred with their bones.” He brings up a truism here, which is that we tend to remember the evil things that people do rather than the good things. This raises the question: does our mental approach to life affect our body, immune system, and health? I think you’ll be surprised at what the research shows.
By igor silva3 years ago in Longevity
Clean Ears, Happy Ears: A Comprehensive Guide to Using an Ear Wax Removal Tool
Do you suffer from blocked ears or excess earwax? If so, you're not alone. Many people struggle with earwax buildup and are unsure of the best way to clean their ears without causing damage. Fortunately, there's a safe, hygienic, and cost-effective solution: the Ear Wax Removal Tool Manual Ear Irrigation Flushing System. In this article, we'll explore the benefits of using an ear wax removal tool and provide you with all the information you need to use it correctly and safely.
By Salim A. Hashimi3 years ago in Longevity
