advice
Answering all of your health, wellness, fitness, and personal questions.
Teachings on Sexual Energy, Semen-Retention
The concept of sexual energy and semen retention has been discussed in various cultural and spiritual traditions for centuries. It is important to note that beliefs and practices related to sexual energy and semen retention vary widely across cultures and belief systems. Here are some teachings and perspectives on this topic from different sources:
By Be Inspired - Be Motivated2 years ago in Longevity
Teachings on Sexual Energy, Semen-Retention, Celibacy, Brahmacharya (Part 1)
Semen retention has six stages that lead to improved mental and physical stamina, a shift in how one views relationships and intimacy, access to higher states of consciousness, extreme progress in pursuit of goals, and eventually, understanding and actualizing the true meaning of the practice.
By Be Inspired - Be Motivated2 years ago in Longevity
From White Lies To Betrayal: Exploring The Reasons For Peoples Dishonesty
Dishonesty is a multidimensional and intricate component of human behavior that has existed throughout history. Dishonesty can have far-reaching consequences for people and relationships, ranging from small white lies to outright betrayal. In this article, we will look at the psychology of lying, different types of lies, common reasons for dishonesty, the impact of dishonesty on relationships, how to detect and deal with dishonesty, case studies on betrayal, trust-building strategies, and the role of honesty in personal growth and self-improvement. We may traverse the challenges of trust and move towards a more genuine and authentic life if we understand the reasons behind peopleโs dishonesty.
By Abby blasius2 years ago in Longevity
Health Benefits of apples and people's opinion about it
"An apple a day keeps the doctor away." This is a popular saying that suggests eating fresh fruit is beneficial for our health. But is there any truth to it? Can consuming an apple every day truly have significant health benefits? Well, maintaining a healthy lifestyle is undoubtedly the best way to take care of our well-being, and including fresh fruit in our diet is definitely a great choice. However, let's delve deeper into this topic and explore the scientific evidence to answer these questions. Along the way, we'll also learn some interesting terminology. Many proverbs stem from the historical experiences of a particular region, and Britain has a rich history of apple cultivation. Over the years, numerous apple varieties with unique names have been grown in orchards across the country. So, out of the following options, which one do you think is the name of a genuine English apple? Is it: a) Taylor's Gold? b) Golden Pippin? or c) Dark Worcester? I'm not entirely sure, but I believe the answer is b) Golden Pippin. We'll reveal the correct answer later in the program. Regardless of the apple's name, recent scientific research suggests that there are indeed health benefits associated with consuming apples, particularly when we eat them with the skin on. Apple skins are rich in beneficial components such as fiber, vitamins, and flavonoids, which are chemical compounds known to lower blood pressure and enhance brain and heart health.
By HDIH (How does it happen)2 years ago in Longevity
4 Things I Learned From Japanese Minimalism
Before I take a moment to dive into my knowledge on things, I want to give a huge thanks to Fumio Sasaki, an author who not only changed my perspective, but helped me to make subtle changes and discover where real awareness lies. As a bookworm, the insight of others is always mental food for me. As we proceed, I will be sharing my perception and his on minimalism. From my personal journey, what Iโve seen, been through, and what studies say.
By ๐๐ถ๐พ๐๐ฝ๐ถ ๐ฒ.2 years ago in Longevity
Ashwagandha: Nature's Stress Buster and Health Booster Natural Herb
Are you looking for a natural way to stay healthy and happy? Ashwagandha might be the secret you've been searching for! This amazing herb has been used for centuries in traditional medicine and is known for its many health benefits.
By Rakshit Shah2 years ago in Longevity
How Weather Affects Our Mood, Productivity And Health
I have always been fascinated by how the weather affects our mood, productivity and health. I used to live full-time in a busy city that is Las Vegas, where the weather was often unpredictable and sometimes unpleasant. I would feel stressed, tired, and unhappy when it was too hot, too cold, too rainy (yes, it does rain in the desert), or too windy. I felt like the weather was controlling my life and my emotions.
By Freddie's Lost Treasures2 years ago in Longevity
Love and Friendship
Oliver and Lily had been best friends since childhood, their bond forged in the fires of shared secrets, laughter, and countless adventures. They were inseparable, their friendship an unbreakable thread woven into the tapestry of their lives. But as the years passed, something began to stir beneath the surfaceโa feeling unspoken, a love that dared not reveal itself.
By Santigie Fofanah2 years ago in Longevity
Botox For Migraine: A Game-Changer In Managing Chronic Headaches
Migraines are more than just headaches; they are debilitating and can significantly impact a person's quality of life. Finding effective relief is often challenging for those suffering from chronic migraines. One promising option that has gained popularity recently is Botox for migraines. In this article, we will explore how Botox is changing the landscape of migraine management and how it can provide much-needed relief to those who endure these relentless headaches.
By Harbor Compounding pharmacy2 years ago in Longevity
"The Power of Pauses"
In today's fast-paced world, where the demands of work and daily life seem never-ending. It's easy to forget the importance of taking breaks and going on small vacations. Many of us prioritize our responsibilities and commitments over our own well-being, often leading to burnout and deteriorating physical and mental health. However, it's crucial to recognize that breaks and vacations are not indulgences but necessities for our overall well-being. In this article, we will delve into the 10 compelling reasons why taking small vacations is essential for maintaining good physical and mental health. Stress Reduction: Vacations provide a much-needed escape from the stresses of daily life.Stress takes a toll on both our bodies and minds, leading to various health issues. Mini vacations provide a breather, allowing us to reset and rejuvenate. Stepping away from work and routine can significantly reduce stress levels, leading to improved mental clarity and emotional stability. Enhanced Productivity: Regular breaks, including short vacations, can actually boost productivity. Time away allows your mind to recharge, making you more focused and efficient when you return to your responsibilities. Returning to work with a fresh perspective can make you more efficient and effective. Improved Physical Health: Frequent breaks can have a positive impact on your physical health. They allow you to engage in activities that promote exercise, better eating habits, and improved sleep. Over time, this can lead to weight management and a reduced risk of chronic illnesses.Vacations encourage physical activity and relaxation, leading to improved overall health. Whether you're hiking, swimming, or simply strolling along the beach, these activities promote physical well-being. Mental Refreshment: A change of scenery and routine can rejuvenate your mind. Mini vacations provide a respite from the pressures of daily life, which is crucial for mental health. They offer a chance to disconnect from technology and reconnect with yourself. This break from constant stimulation can alleviate symptoms of anxiety and depression.New experiences and environments stimulate creativity and problem-solving abilities. Quality Family Time: Small vacations provide an opportunity to strengthen family bonds. Shared experiences and quality time together can enhance relationships and create lasting memories. Taking breaks with loved ones can strengthen bonds and create lasting memories. Quality time away from the daily grind fosters deeper connections and communication, improving overall relationship satisfaction. Better Sleep: Breaks from daily stressors often result in improved sleep patterns. A well-rested mind and body are better equipped to handle life's challenges. Increased Happiness: Taking time for yourself and doing things you enjoy during a vacation can boost happiness and satisfaction levels. Happy individuals tend to have better overall mental health. Strengthened Emotional Resilience: Vacations help you disconnect from constant stressors, enabling you to build emotional resilience. This resilience can prove invaluable when facing future challenges. Enhanced Perspective: Stepping away from your routine allows you to gain a broader perspective on life. You may return with a clearer sense of purpose and a renewed outlook on your goals.Incorporating regular breaks into your routine encourages a long-term perspective on life. It reminds you to prioritize your well-being and happiness, ultimately contributing to a more fulfilling and balanced existence. Prevention of Burnout: Constantly pushing yourself without breaks can lead to burnout, a state of physical and emotional exhaustion. Small vacations are an effective way to prevent burnout and ensure long-term career success. In conclusion, taking small vacations is not a luxury but a vital component of maintaining good physical and mental health. These breaks provide an opportunity to recharge, reduce stress, and improve overall well-being. By prioritizing self-care and incorporating regular getaways into your life, you can lead a happier, healthier, and more fulfilling existence. Remember, a well-rested and rejuvenated you is better equipped to conquer life's challenges and make the most of every moment.
By Neha Tiwari2 years ago in Longevity
