advice

Answering all of your health, wellness, fitness, and personal questions.

Fighting Off Microscopic Invaders
The annual flu season has begun. The flu, or influenza, is a contagious respiratory illness caused by a virus that infects the nose, throat, and sometimes the lungs. It is spread from person to person through coughs, sneezes, and touching contaminated surfaces. The flu will infect anywhere between 5-20% of the population or 31.4 million people. There are four types of flu; Influenza A, B, C, and D. Influenza A and B are the ones that cause most of the epidemics in the country. Influenza C is a mild respiratory infection that hasn’t caused an epidemic yet, while Influenza D only infects cattle. This disease can cause $10.4 billion a year in medical expenses and 16.3 billion in lost earnings. Here are some tips to survive this current flu season.
By M.L. Lewis2 years ago in Longevity
After 10 years of relationship, the relationship is still ongoing
I recall the alternate I originally met him — truly met him. We had been in a analogous class, yet for reasons unknown that fall, I was probing my left shoulder toward the aft line of the theater , and my eyes accordingly fell on him. Despite the fact that it had been for such a long time, I might in any case fete the sparkle fluently as he chortled with the youthful men near to him. His dimples were more tone-apparent, his lower arms were laying on the plant before him, and the sleeves of his plaid shirt were just hardly moved up." He is “Fascinating” was the main comment that resonated. exorbitantly sweet for me. We noway really talked until a couple of months prior, still I continue onward back to that genuine first alternate, only for its tranquility. Before the torment, before the tumult, before the tropical storm we came.
By Md Shakil2 years ago in Longevity
The Worst Advice Ever?
I know you've gotten this advice at some point. Maybe it was a friend who was trying to help you cope with a difficult situation. Or maybe it was just your inner voice speaking to you.
By Aaron Waddell - The Everyday Mystic2 years ago in Longevity
A Story Behind A Snack
So here I was sitting on a couch trying to unwind, while mom was buzzing around me like bee. The slow energy vibes of the room were being destroyed by the buzzing mother bee. Having had enough I stood up from the couch walked over to my mom, grabbed her arm and dragged her over to the couch.
By Staringale2 years ago in Longevity
United in Adversity
Once upon a time in a quiet town named Harmonyville, diverse families lived side by side, each with its own unique story. The town thrived on the principles of unity and community, but one day, an unexpected disaster struck, leaving the residents facing an unprecedented challenge.
By Hina Asim2 years ago in Longevity
You Can Protect And Build Your Cognitive Health At An Advanced Age With These 8 Practical Steps
Losing your mind, or becoming delusional is the worst thing that can happen to anyone. If your body goes downhill, you can regain metabolic health by making diet and lifestyle changes. However, if your mind goes, recovering your sanity is extremely difficult.
By Rob Hourmont 2 years ago in Longevity
Mono-Crop Grain and Plant Farming Kills Millions Of Small Animals!
You can spend all the time trying to convince yourself and others that the plant-based diet is the only healthy and sustainable way to go.
By Rob Hourmont 2 years ago in Longevity
Unforgettable Love and Laughter
In the heart of a bustling city, where the rhythm of life often drowned out the softer melodies, there lived a couple named Olivia and James. Theirs was a love story that unfolded in the midst of urban chaos, yet it was a tale colored with the hues of unforgettable love and laughter.
By Luke Bett2 years ago in Longevity
Is a Medusa/Philtrum Piercing Permanent? If not, what is the Longevity?
Hi Buddies, Medusa piercings are piercings that go through the cupid’s bow of your lip, which is also known as the philtrum. That is why, you will see that these are more commonly referred to as a philtrum piercing.
By Laraina Stevens2 years ago in Longevity
Spirulina Platensis: The Miraculous Superfood from the Sea
The Miraculous Spirulina Platensis: A Superfood from the Sea In the vast expanse of the ocean, amidst the vibrant coral reefs and teeming marine life, lies a tiny treasure with immense power – Spirulina Platensis. This unassuming blue-green algae, often overlooked amidst the dazzling array of underwater wonders, holds within its spiral-shaped cells a wealth of nutrients that have captivated scientists and health enthusiasts alike.
By John Porfy2 years ago in Longevity
Beware! Your Health Silent Killers💥
💝Your Health Silent killers: high blood pressure and diabetes.💔 💥All of your assets, property, bank balance, and riches are meaningless to you if most of them are spent on hospital beds. If you care about your lovely children, keep an eye on your health.💥
By Jaweed2 years ago in Longevity
A Morning In A Library
Waking up at the crack of dawn is an invigorating experience, as the world is still and quiet, seemingly waiting for you to embrace the day. The early morning hours are filled with a sense of peacefulness and clarity that is amplified by the few light streaks filtering through the windows. It's a time when the mind feels fresh and ready to tackle whatever challenges may come its way. The quiet of the early morning allows for a peaceful start to the day, and having breakfast at this time feels like a true luxury. Enjoying a hearty breakfast at this early hour feels like a reward for being an early riser, and it sets the tone for a day filled with energy and promise.
By Staringale2 years ago in Longevity