Paddle Tennis vs Pickleball
A Comprehensive Comparison

When it comes to racquet sports, paddle tennis and pickleball are two of the fastest-growing games in the world.
Both sports offer a unique blend of fun, fitness, and social interaction, making them popular choices for players of all ages.
However, despite their similarities, paddle tennis and pickleball have distinct differences that set them apart.
In this article, we'll dive deep into the paddle tennis vs pickleball debate, exploring their origins, rules, equipment, and benefits to help you decide which sport is right for you.
What is Paddle Tennis?
Paddle tennis, also known as platform tennis, is a racquet sport that combines elements of tennis and squash.
It was invented in the 1920s as a way to enjoy tennis during the winter months.
The game is played on a smaller court surrounded by walls, which allows players to use the walls to keep the ball in play, similar to squash.
Key Features of Paddle Tennis:
- Court Size: 20 feet wide by 50 feet long (about 1/3 the size of a tennis court).
- Net Height: 31 inches at the center.
- Equipment: Solid paddles made of composite materials and a depressurized tennis ball.
- Scoring: Similar to tennis, with sets and games.
- Walls: The court is enclosed by walls, and players can use them to keep the ball in play.

What is Pickleball?
Pickleball is a relatively newer sport, invented in 1965, that combines elements of tennis, badminton, and ping-pong.
It was created as a family-friendly game and has since grown into a competitive sport with a massive following.
Pickleball is played on a badminton-sized court with a modified tennis net and uses a perforated plastic ball and paddles.
Key Features of Pickleball:
- Court Size: 20 feet wide by 44 feet long (similar to a badminton court).
- Net Height: 36 inches at the sidelines and 34 inches at the center.
- Equipment: Lightweight paddles made of wood, composite, or graphite and a plastic ball with holes.
- Scoring: Games are typically played to 11 points, and you can only score on your serve.
- No Walls: The court is open, and the ball must stay within bounds.

Paddle Tennis vs Pickleball: Key Differences
While both sports share similarities, such as the use of paddles and a smaller court, there are several key differences that set them apart.
Here's a detailed comparison:
1. Court and Playing Surface
Paddle Tennis: Played on a smaller, enclosed court with walls. The surface is typically made of artificial turf or sand.
Pickleball: Played on an open court with no walls. The surface is usually hard court, similar to tennis.
2. Equipment
Paddle Tennis: Uses a solid paddle and a depressurized tennis ball. The paddles are heavier and larger than pickleball paddles.
Pickleball: Uses a lightweight paddle and a plastic ball with holes. The paddles are smaller and easier to maneuver.
3. Scoring System
Paddle Tennis: Follows traditional tennis scoring, with sets and games.
Pickleball: Uses a unique scoring system where games are played to 11 points, and only the serving team can score.
4. Gameplay
Paddle Tennis: The walls are in play, adding a strategic element similar to squash. The game is faster-paced due to the smaller court.
Pickleball: The game is slower-paced, with an emphasis on placement and strategy. The "kitchen" (non-volley zone) adds a unique twist to gameplay.
5. Physical Demands
Paddle Tennis: Requires more running and quick reflexes due to the smaller court and use of walls.
Pickleball: Less physically demanding, making it accessible to players of all ages and fitness levels.
Benefits of Paddle Tennis and Pickleball
Both sports offer numerous physical, mental, and social benefits. Here's a breakdown:
Benefits of Paddle Tennis
Cardiovascular Fitness: The fast-paced nature of the game provides an excellent cardio workout.
Improved Reflexes: Using the walls to keep the ball in play sharpens your reflexes and hand-eye coordination.
Social Interaction: Paddle tennis is often played in doubles, making it a great way to meet new people and socialize.
Year-Round Play: The enclosed court and heated surfaces allow for play in all weather conditions.
Benefits of Pickleball
Low Impact: The smaller court and slower pace make it easier on the joints, ideal for older adults.
Easy to Learn: The rules are simple, making it accessible for beginners.
Community Building: Pickleball has a strong community aspect, with many clubs and tournaments fostering camaraderie.
Versatility: Can be played indoors or outdoors, making it a flexible option for players.
Which Sport is Right for You?
Choosing between paddle tennis and pickleball depends on your preferences, fitness level, and goals. Here are some factors to consider:
If you enjoy fast-paced, high-energy games and don't mind a physical challenge, paddle tennis might be the better choice.
If you prefer a slower-paced, low-impact game that's easy to pick up, pickleball is likely the better option.
If you're looking for a social sport with a strong community, both sports offer excellent opportunities, but pickleball's rapid growth makes it easier to find players and events.
Tips for Getting Started
For Paddle Tennis:
Find a Court: Look for local paddle tennis clubs or facilities.
Invest in Equipment: Purchase a quality paddle and wear proper court shoes.
Take Lessons: Consider taking lessons to learn the rules and techniques.
Join a League: Many clubs offer leagues for players of all skill levels.
For Pickleball:
Locate a Court: Many parks, community centers, and gyms have pickleball courts.
Get the Right Gear: Start with an affordable paddle and a few pickleballs.
Learn the Rules: Watch tutorials or take a beginner's class to understand the basics.
Play Regularly: Join local pickleball groups or tournaments to improve your skills.
Conclusion
The paddle tennis vs pickleball debate ultimately comes down to personal preference.
Both sports offer unique challenges and benefits, making them excellent choices for anyone looking to stay active and have fun.
Whether you're drawn to the fast-paced, strategic nature of paddle tennis or the accessible, community-driven appeal of pickleball, you can't go wrong with either option.
So, grab a paddle, hit the court, and discover which sport resonates with you. Whether you choose paddle tennis or pickleball, you're in for a rewarding and enjoyable experience!
About the Creator
Arctic Plunge Gear
I’m passionate about cold therapy and wellness. Explore more at https://arcticplungegear.com/




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