Hassnain

Joined October 2025

3 stories

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How I Cut My Screen Time in Half in 30 Days — and Why the Secret Wasn’t Willpower. AI-Generated.
My 30-Day Experiment: The Small Changes That Beat Compulsion I wasn’t trying to become a monk. I just wanted my life back from the little glowing rectangle that followed me everywhere. One morning I opened my phone’s weekly report and saw 6 hours and 12 minutes of screen time per day. That number didn’t sit with me — it nagged, it embarrassed, it woke up a quiet worry: “Where did my time go?”
By Hassnain3 months ago in Longevity
I Spent 3 Months Alone in Bali — It Changed Everything. AI-Generated.
Most people dream of going to Bali for beaches, parties, and sunsets. I went for silence. After years of constant work, noise, and distraction, I realized I wasn’t living — I was just reacting. My mind felt cluttered. My focus was slipping. I was achieving things, yes, but I wasn’t feeling any of it.
By Hassnain3 months ago in Longevity
How going to gym everyday makes a person discipline and successful. AI-Generated.
Introduction: Beyond the Iron Most people think going to the gym is all about building muscle, getting stronger, or looking better in the mirror. But anyone who’s been consistent knows the truth — the gym is not just a place to lift weights; it’s a place to lift yourself.
By Hassnain3 months ago in Longevity