Latest Stories
Most recently published stories in Longevity.
Alone During a Heart Attack? Here’s How to Survive Until Help Arrives
Your chest feels like an elephant is sitting on it. A cold sweat breaks out on your brow, and a wave of nausea washes over you. You feel a strange, crushing pain radiating down your left arm and up into your jaw. The terrifying thought hits you: "This is a heart attack." And even more terrifying—you are completely alone.
By Epic Vibes4 months ago in Longevity
Making a Friend as a Senior
Building a new friendship as a senior isn’t just possible — it’s important. And there are very concrete, sometimes surprising ways to make it happen. Here are 10 realistic ideas, especially designed for you, who are looking for a genuine human connection, beyond loneliness or daily routine. Even at 70, 80, or 90 years old, it’s still possible to meet someone new.
By Bubble Chill Media 4 months ago in Longevity
5 Ways to Overcome Overthinking in a Busy World. AI-Generated.
In the relentless pace of 2025, where constant connectivity and decision overload bombard us daily, overthinking can feel like a constant companion—draining our energy and clouding our judgment. It’s that loop of "what ifs" and second-guessing that keeps us stuck instead of moving forward. I’ve been there, obsessing over a work email long after hitting send, only to realize it was robbing my peace. The good news? You can break free with simple, evidence-based strategies. These five ways, drawn from cognitive psychology and mindfulness practices, have helped me quiet my mind and regain clarity. Whether you’re juggling deadlines or personal dilemmas, they’ll empower you to think less and live more. Let’s tame that overactive mind together.
By NotesByLiza4 months ago in Longevity
Breaking New Ground in Pulmonary and Critical Care Research
In the world of medical research, few fields are as critical as pulmonary and critical care. These areas deal with life-threatening conditions that affect the lungs and other vital organs, and they’re fundamental to improving the health of millions worldwide. Among the dedicated professionals shaping this field is Emily Moin, a post-doctoral research fellow at the renowned Perelman School of Medicine at the University of Pennsylvania. As an Emily Moin Fellow in Pulmonary and Critical Care, her work is focused on some of the most pressing challenges in modern medicine, particularly around diseases that impact the lungs and respiratory system.
By MUHAMMAD SHAFIE4 months ago in Longevity
10 Tips to Feel Truly Useful in Old Age
Growing older doesn’t mean becoming useless. Quite the opposite. With age comes wisdom, experience, time, and a deep desire to give back. Even if you’ve left professional life behind or need a bit more rest, you still have so much to offer. Here are 10 simple and concrete ideas to help you feel useful every day, in your own way.
By Bubble Chill Media 4 months ago in Longevity
The 100-Year Brain: Can We Stay Sharp for a Century?
I. The Age of the Century Brain A hundred years ago, living to 60 was considered an achievement. Today, many of us can expect to celebrate our 90th birthday — and some scientists believe the first generation to live past 120 is already alive.
By arsalan ahmad4 months ago in Longevity
Why You Might Feel Worse When You Are Improving Your Health
I was speaking with a friend earlier today... And they were telling me about a challenge they were having. They have had different health struggles throughout their lives...
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)4 months ago in Longevity
The Most Influential People of 2025: Shaping the World Today. AI-Generated.
Introduction Every year, lists of the most influential people capture the attention of the world. These are individuals whose ideas, actions, and achievements inspire change, spark debate, and leave lasting marks on society. In 2025, influence goes beyond fame or fortune — it’s about impact, innovation, and leadership. From technology visionaries and political leaders to activists and entertainers, this year’s list highlights those shaping the future in ways that matter most.
By Fiaz Ahmed 4 months ago in Longevity
