Latest Stories
Most recently published stories in Longevity.
My Side of the Spectrum
“Really? You seem pretty normal to me.” That’s the reaction I usually get when I tell people I’m on the spectrum. And by that, I mean autism spectrum disorder. Not everyone understands what autism feels like, but in short, I describe it as going through parts in life in other ways. I’m stronger in some areas and skills, like in music for example. I play five instruments and sing, and with my perfect pitch I could tell you the key signature of a song just from listening to it. But in other areas, I tend to struggle more.
By Lauren Sweet8 years ago in Longevity
Three Oil Discussion
Starting at the beginning of the alphabet, I will start by talking about Copaiba, DiGize, and Frankincense. Each of these has their own strengths that benefit the body in different ways. They may be singles or they may be blends, but each has ways to help the body be better. Note: I am not a doctor. These oils have not been approved as medicine by the FDA.
By Tatiana Funkhouser8 years ago in Longevity
Trying to Lose Weight in 2018
We live in a superficial world, we all know that; a world divided in two categories: beautiful or not. We’re fighting each other to know who’s the sexiest, who’s the one who’s going to win everybody’s heart. We’re inventing dumb challenges. We fix the bar so high that boys, if you do not have a six pack, you’re nothing and girls, if you can’t hold a pen under your boob, you’re never going to be sexy.
By Catherine Savard8 years ago in Longevity
5 Things They May Forget to Tell You When You Start to Learn Pole Fitness
So get this; it’s October 31, 2017. It’s Halloween, Tuesday night. I’ve been consumed with this evening for the last week and a half and not only because it’s a deeply cherished holiday of mine.
By Elizabeth Sutton8 years ago in Longevity
Best Activewear for Looking Good While Working Out
A new year means new goals, and for many, fitness is on the very top of that list. We’re either determined to lose a few pounds by the summertime or want to maintain a healthy lifestyle. So, newfound motivation (figuratively) and water bottle (literally) in hand, we head to the gym or roll out our yoga mats at home and get to work. Thirty minutes of cardio, muscle building, and stretching a day seems like a simple task at first, but sometimes we need a little extra motivation to stop us from cutting our routines short or skipping days entirely. And that’s where fashion comes in.
By Megan Portorreal8 years ago in Longevity
The Purpose of Your Life
Who you are is not the Rolex on your wrist nor the Bentley that you ride. Your essence is not the love of sexual desires nor the worshiping of mortal objects. These material substances are temporary to who you truly are—an infinite immortal soul who is already perfect and complete. You are not at fault, for this is the only life you ever knew.
By Stephanie Almadea8 years ago in Longevity
Just Checking In—Resolution Journey
So I just got home from my parents'. I was there for the whole weekend for the second time this year. Of course, as many know, that when you are at your parents, the snacks are endless and the food is better than in your own fridge, and so that was a challenge. Although this is true, I held it together this morning and only had a healthy cereal with no sugar, apple juice (not the healthiest), but I am proud to say, since home this evening, I have drank nothing but black coffee and water. This was hard, considering black coffee is nasty, but I feel like a disaster and a half without caffeine in my system; a lot of it.
By Dana Carriere8 years ago in Longevity
Living Life with Fibromyalgia
Fibromyalgia. It is a common condition that is defined as "widespread muscle pain and tenderness." But anyone with a chronic pain disorder that was lucky enough to get thrown into the 'fibro' category will tell you; it is so much more than that.I have learned that fibromyalgia is not just one singular disorder. It is a place for doctors to put similar "symptomed" patients in so they have a name for it. There are hundreds and hundreds of autoimmune disorders. And the symptoms are so similar and so vast it is easier for them to assign one word. Symptoms vary by patient. I, for one, get chronic migraines, achy bones, sore muscles, fatigue, memory loss, heat sensitivity, brain fog, anxiety, depression and gerd. And so much more!
By Danica Shardae8 years ago in Longevity
On Not Drinking Alcohol
Deciding to give up alcohol can feel like social suicide. Not only does it seem as if everyone around you drinks, but there can be a tendency for people to question your decision and to feel uncomfortable around your abstinence. This isn't always the case of course, but it's something to be prepared for.
By Jenn Tomomitsu8 years ago in Longevity
Ch. 3 Eating Habits (NTCHR MNDD Free Book)
There are two ways to stop eating omnivorously—either cold turkey or by weaning off. I struggled for years, slipping and sliding with diets. Until I looked up and saw what I'd been doing to myself, and saw what would come next.
By John "Seu Juon" Carr8 years ago in Longevity
HealthyWage Will Pay Me $1,174 to Lose Weight-Care to Join?
I saw an ad for HealthyWage on my Facebook feed. I’m a writer and editor by trade, and I’m always reading health and fitness articles in the hopes that I’ll somehow magically absorb willpower from the words. Since switching to a full-time job chained to a desk, I’ve gained 60 pounds. The gain was over a pretty short period of time, and the weight didn’t seem to be going anywhere soon. The following piece tracks my epic journey with HW. It’s been truly life changing.
By Holly Kothe8 years ago in Longevity
