Latest Stories
Most recently published stories in Longevity.
Why Travel is Important for Your Health
Lowered Stress Travel has the potential to reduce stress, and it can even have long-term effects, like lowering the risk of mental illness. Make traveling less stressful by planning ahead. Create a budget and purchase any tickets or reservations ahead of time. Research the area you’re visiting, so you know what to expect. It’s also important to find a balance between adventure and relaxation. You can make the most of your trip, and still leave time for an afternoon nap or a trip to the hotel spa.
By Paisley Hansen7 years ago in Longevity
Benefits of Opting for the Right Aged Care
Not only in terms of medicine, but also regarding the services they can choose. Hospitals and institutions were the only appropriate choices for years, but many people were resisting to go to either of these places. Unfortunately, sooner or later, they become the burden for the family. However, with proper aged care, those problems are less likely to occur. Let’s take a look at some of the most significant benefits of opting for the right aged home care.
By Gabriella Diesendorf7 years ago in Longevity
How Do Dental Problems Lead to Fullness and What to Do with It
The standards of beauty, imposed by fashion, dictate their requirements. Fashion, excessive slimness, and even thinness have been tormenting many girls for several decades. To follow them, many girls use various methods of losing weight.
By Amelia Grant7 years ago in Longevity
Make Your Health a Priority
We all generally acknowledge that our health should be our top priority, because without it, having fun and enjoying life would be impossible. However, in reality, a lot of people don’t quite succeed in making it the priority it should be.
By Isla Wright7 years ago in Longevity
The 10 Best Subscription Boxes for Stressed out People
Stress kills—no joke. Studies have shown that stress can lead to heart problems, overeating, depression, and a higher risk of suicide. If you want to live longer and enjoy your life, you need to tackle stress head on.
By Skunk Uzeki7 years ago in Longevity
Four Ways to Keep Yourself Healthy and Happy
Perhaps you keep alternating between feeling sick and depressed. As soon as one thing leaves, the other rears its ugly head. You just can't seem to catch a break. Sometimes, your depression can be linked to feeling sick. Other times, it's the other way around. Either way, you need something that can make you not just feel better but also be healthier. This article will offer a few different methods that you can utilize to do just that.
By Paisley Hansen7 years ago in Longevity
Yoga–Beginning, Middle, No End
There are so many reasons why people start doing yoga, whether it’s to get sweaty, try out something new, get social, improve flexibility, or learn how to be more ‘yogic’ off the mat. Whatever your starting reason may be, be prepared for that to change.
By Yasmine Shaban7 years ago in Longevity
Probiotic and Prebiotic Supplements That Are Actually Beneficial
Due to research on the role of the microbiota, there has been increased interest in health supplements, especially probiotics, and to a lesser extent prebiotics. Traditionally, probiotics are defined as microorganisms that provide health benefits to the host, when taken at sufficient doses, while prebiotics are selectively used by host microorganisms to impart health.
By Jade Pulman7 years ago in Longevity
