Latest Stories
Most recently published stories in Longevity.
My Favorite Eco-Friendly Brands
Hey guys what’s up? Feel like making small changes in your life to help save the environment? Here are some brands with a good cause that we should all support and throw our money at rather than the large corporations that are destroying the environment.
By Deborah Haddock7 years ago in Longevity
Sleep Deprivation
Sleep plays a major role in keeping us healthy, alert, and fully functional. In some cases, sleep is more important than food, because without proper sleep, the food that is eaten fails to nourish our bodies. A large percent of the urban population suffers from sleep deprivation. A person who goes without seven or more hours of sleep every night is called sleep deprived. Chronic sleep deprivation can affect people of any age, although it is more common among adults and the elderly.
By Sleep Sherpa7 years ago in Longevity
Honest Dieting
One of the biggest misconceptions about dieting is that you have to give up all the foods you love. People often imagine a diet as a period of self-deprivation, where all their favorite treats are replaced with bland and uninspiring foods. But here's the truth: dieting doesn't mean giving up on yummy foods. It's about finding a balance and making healthier choices without sacrificing the joy of eating. Let's dive into it!
By Tyler Rowe7 years ago in Longevity
6 Ways Essential Oils Can Improve Your Life
Not thrilled about relying too much on over-the-counter or prescription meds to improve your overall health? If not, you may benefit from essential oils. If you've heard good things about essential oils but haven't yet explored them yourself, now is the perfect time to consider the following ways these natural, plant-based products can improve your life.
By Indy Summers7 years ago in Longevity
Using Copaiba Oil to Help Manage Arthritis Symptoms
If you’re reading this, there’s a good chance you’ve been suffering from achy joints for some time. I too was in your shoes for such a long time, popping pills daily to make the pain go away, but I’m so happy to tell you that there is a safe and effective natural solution at hand.
By Crunchy Mony7 years ago in Longevity
Creating a Flavorful, Long-Lasting Diet
If you are tired of trying out the latest diet that only produces results when you are on it, you are not alone. There are so many people who try yo-yo dieting, going back and forth between diets and still are not satisfied. Not only does this cause stress on your body, it can also mess with your metabolism and your digestive system.
By Sasha McGregor7 years ago in Longevity
How to Stay Fit, Healthy, and Happy
How to Maintain Both You Health and Your Mood at the Same Time There's an old saying that youth is wasted on the young. We tend to echo this sentiment with a sigh of longing. Our aging bodies usually make us less happy than we might otherwise be. And we're left looking back on our younger days with a sense of longing. But there's ample evidence that this doesn't have to be the case. We can improve our fitness, happiness, and even regain a measure of youth if we approach it the right way.
By Kari Oakley7 years ago in Longevity
Top 3 Most Curable Cancers
According to data from the National Cancer Institute, more than 600,000 people in the United States died from cancer over the past year. Although adopting healthier lifestyle habits can significantly reduce an individual’s risk for developing cancer, early prevention and screening methods are essential for successful treatment and cure.
By Tobias Gillot7 years ago in Longevity
7 Effective Remedies on How to Stop Snoring
Throughout the US about 70 million people suffer from unsound sleep. They don’t necessarily have to suffer from a sleep disorder; poor quality sleep or not getting the necessary hours of rest often has the same effects as a sleep disorder. Blame it on hectic work schedules or an unhealthy lifestyle, but poor sleep quality has been on the rise for the last many years. Some people suffer from chronic insomnia, some have fragmented sleep, while some people stay up because of ambient factors. Yes, believe it or not, but external factors are often responsible for causing unsound sleep. From noisy neighbors to the sound of traffic, to snoring (leading to the question how to stop snoring), various environmental factors are responsible for contributing to disturbed sleep.
By Sleep Sherpa7 years ago in Longevity
Effectiveness of Arestin in Patients Who Smoke
Arestin can be defined as an antibiotic drug used by dental specialists in treating periodontal diseases in humans. The medicine is usually sold in powder form, making it easy to administer it to the patients. In addition, clinical studies have confirmed that Arestin is actually more effective than any other form of treatment, including the use of scaling and root planing (SRP). However, over the years, smoking has been seen as a detriment to the treatment of periodontal patients who smoke. Nevertheless, since the introduction of Arestin, it has proven to be very effective in tackling the disease among the patients who smoke. This paper will make an attempt to provide a comprehensive discussion of the effectiveness of Arestin in smoker patients. It will also evaluate past studies of other treatment options, such as SRP and their effectiveness when compared to the use of Arestin. Therefore, the paper will analyze the nature of Arestin and its effectiveness among smoker patients.
By Jessica Sanders7 years ago in Longevity
