Latest Stories
Most recently published stories in Longevity.
Nutrition Is Vital for My Mental Health
I have been struggling with depression as far back as I can remember. I also have been clean and sober for nearly five years. The state of my mental health has been up and down for many of those years. I also have struggled with my weight since high school; I still have flashbacks of my high school baseball coach calling me fat in front of the whole team. Since then I have obsessed about my weight and health constantly, it takes up most of the thinking throughout my day. It makes this new journey I have been taking recently even sweeter and is something I want everyone with the same struggles I have/had to experience.
By Daniel Wittler6 years ago in Longevity
Doing Spiritual Jail Time
Those who know me know that I am a changer. I have lived and traveled to many countries, held many different roles in my work and life and started, and not always completed, many projects. In fact, change has been one of the few constants in my life. And about every three years or so, God, the universe, my higher self, puts me in time-out.
By Alexandra Rizzi6 years ago in Longevity
Know More About Multiple Sclerosis: A Serious Brain Disorder
Multiple sclerosis is the medical condition where the protective covering of the nerves gets dissolved by the immune system of the person itself. This loss of coverage of the nerves leads to communication disruption between the brain and the body. It is a chronic medical issue that can last for years or be present lifelong once occurred in a person. MS shortly abbreviated for multiple sclerosis, affects the brain, spinal cord, and optic nerves present in the eye. It is a long-lasting disease—causing problem with vision, muscle, balance, and many other body parts' functions.
By Madison Fletcher6 years ago in Longevity
10 Most Popular Nature Sounds
Nature sounds can be a great way to relax after having a tough day, either at work, school, or in your personal life. They also make a calming atmosphere if you play them in the background, while working, studying, or meditating. Before the wonderful world of the internet, people had to go out into the wild to experience the nature sounds, but now you can do it from the comfort of your own home, either by listening on YouTube, sites like Spotify and SoundCloud, or Nature Sounds TV. In this article, we take a look at the 10 most searched for nature sounds, according to Google
By Colton Hunter6 years ago in Longevity
The View from My Chair
It really was an ordinary chair, dark paisley plastic, easily cleaned between patients. But to me it was a battleground. For eight straight hours, two days a month, I was chained to it, not with cuffs but an IV; I was fighting for my life.
By Chelsea Lawson6 years ago in Longevity
Pros and Cons Behind Weight Loss Pills
Everyone eventually at one point or another wants to start a weight loss or even weight gain journey. We have all been advised to start with proper diet and exercise to get us there from health professionals. They will advise to eat less and move more. But sometimes it seems even when following the basic steps, it seems to not really get any results. At that point maybe certain supplements can help give us that boost start we need. Health professionals will not prescribe supplements unless you are over a certain BMI of 30 or higher. There are several over-the-counter supplements that you can also discuss with a health professional to try also. Based on what our body needs, we can pick from at least one or more categories of supplements while also taking possible side effects into consideration. Supplements could be anything from vitamins to something more geared towards strictly burning fat.
By Sasha McGregor6 years ago in Longevity
Dealing with Back Pain
Back pain can be very difficult to deal with as it takes a lot of time to go. It can cause problems in your normal life and make it very hard. There are some ways you can deal with the back pain and mitigate it to a great extent. Some of the ways to deal with back pain are discussed in this article.
By Craig Middleton6 years ago in Longevity
Mirror Dragon Tarot
Reading for 9-30 thru 10-6-19 Ah yes, we’re still working with the difficult 10 of Swords. Having taken the center spot this week it seems to still want to demand attention so I’m going to “cut and paste” the interpretation from last week along with my intuited info from today.
By Victoria LaPointe6 years ago in Longevity
