Latest Stories
Most recently published stories in Longevity.
Common Sleep Problems
Restless legs syndrome One common sleep problem, called restless legs syndrome (RLS), can not only keep you up if you suffer from it, but it can be disturbing to your partner too. The clinical term for this condition is Willis-Ekbom Disease, and it is classified as a sleep disorder.
By Adrian Praljak6 years ago in Longevity
What Is Holistic Detox And Why Is It Superior To All Kinds Of Detox Programs? and The Worst Kind of Pollutants Are The Ones You Can't Detect Physically
Holistic detox works with the complete person. Please understand that you're not just your skin, bones, muscle tissue, hair, digestive system, circulatory system, and reproductive system. You're worth more than that. You're also not just different parts, or anatomical items and tissue. You're worth more than that.
By Adrian Praljak6 years ago in Longevity
What Is Spiritual Detox And Why Do We All Need It? and The Three Most Common Forms Of "Invisible non-material Pollutants"
Usually, when you mention the word spirituality, people start to get nervous. I'm sure you don't need me to remind you that spirituality is a fairly touchy subject in our day and age. After all, personal autonomy is our number one value, and anything that we feel impedes or limits that sense of personal autonomy, is problematic.
By Adrian Praljak6 years ago in Longevity
Three Reasons Why Everybody Needs To Go On A Mental Detox Program and Spiritual Detox Transcends Religion
Usually, when people think of detoxification, they usually think of some sort of drug program. They think of people hanging out and staying clear of drugs. Whether it's heroine, crystal methamphetamine, cocaine, or any other drug, the common definition of detoxification is that people simply stay away.
By Adrian Praljak6 years ago in Longevity
Yes There Is Such A Thing As Life Pollution And Chances Are You Are Suffering From It and The Fastest And Most Effective Way To Conduct A Successful Mental Detox Program
It's very easy to define pollution as something that affects the air, the water, and the soil. When we look at polluted soil, it's very easy to determine where the pollution begins and where it ends. Usually, you look for discoloration, of foul smell, or any other kind of indication that you can readily pick up with your five senses.
By Adrian Praljak6 years ago in Longevity
If You Are Stressed And Feeling Stuck, You Might Need Mental Detox and Why Is Holistic Detox Currently Overlooked In The United States?
If you mention the phrase "mental detox," it is very easy for a lot of people to think that this is some sort of psychiatric process. As you can well imagine, the idea of having to go to some sort of psychologist or psychiatrist, doesn't sit well with a lot of people. They don't like the stigma. They don't like to feel that they are somehow, someway sick. But, let's be honest, people who need to go to such professionals go to them because they need to be healed.
By Adrian Praljak6 years ago in Longevity
5 Ways to Be There For Your Chronically Ill Friend
It is extremely difficult living with a chronic illness, especially if your friends don't have enough experience in interacting with someone who is chronically ill. I, myself, have a chronic illness and I know how hard it can be on your friends and family when they don't know how to approach the subject. To help combat this, here are 5 ways to be there for your chronically ill friend.
By Anna Schmitz6 years ago in Longevity
A handful of sweet guilt
“Chocolate is happiness that you can eat,”quoted by Ursula Kohaupt. “Chocolate is comfort without words,” again quoted by Ursula Kohaupt. Those are true statements according to me. I can never imagine my life without chocolate in any part of my life.
By Priya Rajeev6 years ago in Longevity
What I Learned When I Sprained My Butt and Injured a Rib While Sneezing
Aging and still doing what you love Earlier this year, I sprained my right butt cheek. I pulled a neck muscle while putting on a T-shirt, and I sprained a rib while sneezing. Last year, I broke the tip of my left pinky. I often wake up in the morning with a stiff neck because I “slept wrong.” In last night’s soccer game, I either suddenly developed appendicitis or was trying to pass a kidney stone while shielding a defender.
By Jeff Livingston6 years ago in Longevity
