Latest Stories
Most recently published stories in Longevity.
Thinking of my plans that CO-VID has cancelled, I feel a bad kind of butterflies.
Today (07/05/20) would have marked the opening show of a site-specific, audience interactive that two of my beautiful friends and I were in creative development for prior to CO-VID. Whilst I'm grateful that I'm performing in an independent theatre companies virtual cabaret show tomorrow night on Zoom, my heart still feels heavy in mourning the loss of another show.
By Virag Dombay6 years ago in Longevity
Biggest Fitness Myths
With a rise of influencers on many social media platforms in the area of fitness, there is now more access than ever to workout training advice. Even though it can be an amazing thing to have so many sources to follow, it is important to remember that not all the influencers that are promoting fitness are qualified to teach or have even done their research to find out if what they are teaching is scientifically true.
By Madeline Keys6 years ago in Longevity
5 Habits That Will Help Your physical fitness stay in Fit Condition forever
Congratulations on taking a physical fitness forward step to get in shape and feel great. Actually many people feel guilty the whole life because they eat junk food, watch TV and are busy on their mobile all day. But that is just not going to happened physical fitness. Fitnessfastindia provides much effort to put towards being in shape has many positive effects. If you want to start your journey to having a better fitness and feel fit in whole life, then here are some tips:
By Fitness Expert6 years ago in Longevity
I Can See Clearly Now!!
👋🏾 There, It has been a minuet since we last had a chat in this way. I hope the Rona is not giving you to much grief? If no than, we are both in great company. Despite the over one million people who have been caught in her tentacles, and even worse, taken an L, I am so happy right now, I am not one of them. Yes, to answer you question, quarantine has me, like most feeling some kind of way. On one hand, I have never been so excited to be in the house. I have not been involved in political, community or just 💩💩💩 in general; BUT then its the fact, I can’t engage with the folks, or just do the things I actually do like, and what little I can do, requires I wear a face protection. May I just right here, tell you how much, I hate wearing face protection? Back in the day, when I worked on construction sites, I use to get countless reprimands for not wearing face protection. Crazy 😝😜 thing I would do was keep it close, so when the big shots showed up, I could just throw it on. AGAIN, let me answer you question, Yes I am obeying the rules? When I go out, despite my hating it, I still wear it; but because i hate it so much, It has forced me limit how much I go out, which has had me in the house these two plus months really working on me, which is what I would like to catch you up on.
By Erik DeSean Barrett6 years ago in Longevity
The Loneliness of Humankind | Part 4
Westerners have taken this seriously, and at a macro level. Their health community has even a set of standards for the Lonely Scale; the former US General Physician did declare a "loneliness pandemic"; insomuch as the UK has so far got a Lonely Minister. The media have since been contemplative about loneliness. Studies have as well examined its impacts on personal health and the status quo.
By Mush Boxey6 years ago in Longevity
Improve Your Sleep with These Three Tips
Bed times can feel a little stressful these days. Sleeping with such uncertainty isn’t for everyone. To be our best and feel motivated, not just to get through the day but to make the most of each day, sleep is crucial. Just as crucial as what we eat and how much we exercise. Our slumber is often the first thing to go awry when life gets stressful. These three tips will help you beat the bedtime blues and improve your sleep for better days.
By Vic Womersley6 years ago in Longevity
Antioxidant: Sickness's Enemy
When I use to become ill when I was a child, my parents always pumped me with medicines. More importantly, vitamin C. As tradition reigned, vitamin C and sleep have been good to me when I felt under the weather. On the contrary, I didn't fully understand the relationship my immune system and vitamin C.
By Ashley Terrell6 years ago in Longevity
Types of Spine Surgery And Treatments In India
People complaining regarding spinal issues are rapidly rising all around the world. Especially elderly people face various complications related to the spine and spinal cord. The spinal cord and the spine pair to become one of the most vital skeletal and neurological structures of the human body. As per the research conducted by spine surgery hospitals in India, this skeletal structure undergoes various severe clinical difficulties. Usually, a spine can have a tumor, undergo a fracture, or can bend oddly. These clinical difficulties necessitate surgeries of diverse procedures. Spine surgery treatment in India is not new. As per surgeons in India, some of the most common spine surgery procedures are as under:
By Femicure Healthcare6 years ago in Longevity
10 Best Types of Essential Oils
Essential oils are renowned for their incredible benefits in the skin care area; from rashes and irritation to eczema and acne, there is an oil remedy to suit. Essential oils are made from natural sources like plants, bark, leaves, roots, and even fruit making them a trustworthy natural ingredient; though the oils are a complex mixture, they have resulted to be quite beneficial for the skin. These natural remedies are used across the world as legitimate remedies that have no negative effects and are almost guaranteed to sooth and heal the skin. Essential oils are limitless and are available on Amazon including for following 10 best essential oils for skin rash.
By Abbey Dowden6 years ago in Longevity
