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Most recently published stories in Longevity.

Mirror Dragon Tarot Free Weekly Reading #24
The Center card this week is the 8 of Swords. The Swords being representative of the mind, cognitive thought, speech patterns and memory show our ability to bring order to what we perceive with our senses. How we think and interact with our world with “left brain” intention. There are times when the energy of appliances in a home, or office can negate a radio signal. It’s the same with our ability to focus sometimes. Say you’re cooking a meal that requires timing or writing a report or fixing a lawn mower and you’re interrupted (or writing a weekly reading and your retriever drops a tennis ball in your lap). Sometimes it’s near impossible to get back to the flow. This is what the influence of the eight of Swords sets up. There are also times when we’re so in sync that even interruptions become part of the flow and this is where we can find mastery with eight swords of thought criss-crossing in all different directions. Head and feet; thought and action. When we find the right alignment we can be unstoppable.
By Victoria LaPointe6 years ago in Longevity
Tips To Take Care Of Smile
It is believed that a beautiful smile is the most important accessory for a person. In fact, the first impression is created with a smile. But it is not easy to have a beautiful smile without beautiful teeth. And generally, people do worry about teeth to keep their smile healthy. But by the virtue of medical advancement, it is very much possible to have beautiful teeth and strong gums. These days many cosmetic dental interventions are available for dental care. Here is the list of some easiest tips by the top dentist in India, that can help everyone to enjoy a gorgeous smile.
By Femicure Healthcare6 years ago in Longevity
Benefits To Expect From Having A Workout Log
When you hear a work out log, what comes to your mind? Have you ever considered having a workout log? But first, let us understand what a workout log is? An exercise log is a diary, a notepad, or an application that causes you to monitor your preparation with the goal that every meeting is successful. Here are some of the benefits you can get to enjoy while having a workout log.
By albartjack6 years ago in Longevity
It Could Also Happen to You
It was summertime. Sun was so hot and humid and for some reason we thought it would be a great day walking up the steep hill with sandwiches and water jug in the bag. Who knew after everything I have gone through I have forgotten how to breathe! Silly to think about it now but the deep big breaths after 5 minutes of walking was no joke.
By JULIE GUERRERO6 years ago in Longevity
Improving Your Sleep Routine
Many of us may struggle with getting a good nights sleep. Especially during this strange, new time that we are all experiencing right now. I know that my own sleeping pattern has been pretty much ruined since lock-down started. Within this post, I wanted to give you some tips on how you can start establishing a better sleeping routine starting today!
By Katie Yvonne6 years ago in Longevity
No One Gets Out Alive
“There must be some kind of way outta here Said the joker to the thief There's too much confusion I can't get no relief.” ”All Along the Watchtower,” by Bob Dylan
By Nicole Anderson6 years ago in Longevity
21st Century Witch
Witchcraft has been around since before recorded history and in fact before any main recorded religion. Today however there are so many branches of Witchcraft that it can be confusing and overwhealming most times.
By Amouré DiBlasi6 years ago in Longevity
WHY SEA SALT BATHS?
The custom of adding salt to baths goes way back. For instance in Greece, salt was used to heal the skin. The famous greek physician Hippocrates ( who lived around 350 BC ) used salted seawater to treat patients who suffered from skin problems or wounds. In today’s society salted baths are still a common custom, because every day we are still exposed to toxins through food and the environment. Even though, these toxins are largely removed from the body by the liver , kidneys and skin, which is often called the third kidney. The body’s capacity to get rid of toxins is not infinite. Taking salt baths to help extract toxins from the body are therefore highly recommended by many health professionals.
By MCJ6 years ago in Longevity
5 Healthy and Proactive Ways to Manage On-The-Job Stress
If on-the-job stress has you feeling burned out and overwhelmed, you’re not alone. A survey conducted by the American Psychological Association showed that as many as one out of three US employees deal with chronic stress at work.
By Nicole McCray6 years ago in Longevity
It's Okay to Not Know
A lot of times, an obsession with knowing what the future holds is really just a fear of being judged or seen as somehow less than others. But more often than not, people don't in fact know what they want their future to look like or how they will get there. Sometimes we compare ourselves to people who seem to have their lives together and know exactly what they're striving for. The truth is no one really knows what the future holds, and that's okay.
By Madeline Keys6 years ago in Longevity
Our New World
For more than 50 days in quarantine we have to appreciate that even our medical team around the world have been really hard for them. Working long days and hours without have the opportunities to be in home with the loved ones.
By Kanil Ortiz6 years ago in Longevity
Placebo, Scams, and the Body
Like a lot of people nowadays I spend a lot of time surfing Facebook. I am sharing images of dogs and puppies being cute and kittens being silly with their best friends. However, I have been surfing the web for work out routines that are easy to follow and I can do anywhere. Of course, that affects my Facebook feed. I have been seeing many ads for pills, teas, and coffees that are helping people lose weight, but does it really work? Can a pill slim you down into what you want your body to loo like? The answer is no. No, a pill or a tea cannot slim you down to what you want your body to look like. You might want to know why? well, let me tell you with the research I have conducted with the help of my sister. I first asked her about these products because being a scientist and all she has to know something about these weird products that people are buying. Her response was that if you found a compound in a plant that increased cell metabolism, but that would eventually cause cancer because your metabolism is tightly regulated to prevent the release of reactive oxygen species. So, you would be doing more harm to your body then anything. Most of these ads advertise that they are made from natural ingredients and I think this is where people get caught up in it and start believing it. I, then asked myself "could it be a placebo effect taking part in this?" That's when I received an article called "Expectancy, Self-Efficacy, and Placebo Effect of a Sham Supplement for Weight Loss in Obese Adults" apparently there was a study done to study this phenomenon: All participants were randomized to 1 of 3 conditions:
By Ada Zuba6 years ago in Longevity