Latest Stories
Most recently published stories in Longevity.
Things to Consider while choosing a Fitness Focused meal plan
Are you a fitness enthusiast in search of meal plans that make sense, don't cost a fortune, and offer variety? Then you're like millions of other active adults who want to up their game by adding well-rounded, balanced, nutrition-rich meal options to their daily regimen. Meal plans offer dozens of benefits to busy, health-conscious folks who know the value of staying in shape but don't always have the time to prepare delicious, nutritious, meals every day of the week. Low carb food delivery, for example, can be an ideal choice for fit adults who have little time for shopping, cooking, and doing dishes.
By Mila Sofiya6 years ago in Longevity
Get Shapely and Attractive Knees with BodyTite Knee Liposuction
Shapely legs are considered a valuable asset that improves a woman’s overall appearance. However, excessive weight gain can cause fat to get deposited in different areas body and the knee area are no exception. Localized knee fat can make your legs look shorter and restrict your choice of clothes. Most people find that fat around the knee area does not respond to even rigorous diets and exercise. Knee liposuction can provide you with slimmer, well-shaped and attractive legs. Skilled plastic surgeons in AAAASF-accredited plastic surgery practices in NYC use the FDA-approved BodyTite liposuction device to perform the procedure. The treatment can provide you with shapely, attractive knees by providing greater definition to the knee cap, front structures of the knee, lower fibula area, and calves.
By BodyTite NYC6 years ago in Longevity
Working Out at Home with Jane DO
Don’t fret if your favorite gym or boutique fitness studio is temporarily closed. Forget quarantine, we are going to quartan-train with Jane DO’s streaming services. Jane DO’s total body workouts build strength, confidence and power. We visited their Flatiron studio last year, and are excited to share their streaming services with you.
By Twinspirational6 years ago in Longevity
Our Hearing Capabilities Eke Us Out
Even the very deaf human individuals are capable of perceiving sounds. Every which way, the ultimate creator did notice the very quivering of this world. He gifted the first creatures with "ears" (either ears or body parts of similar function), to get vibes of such a motion and survive. By the very moment, they first crawled upon the mainland; the first land-dwelling creatures had already evolved their lungs to hear.
By susan carlene6 years ago in Longevity
To ALL of The Heroes of This Pandemic
Covid-19 just that one little word has managed to turn our world completely upside down. Who knew that a word like Coronavirus would one day be synonymous with almost certain death on a global scale? Who knew that the year 2020 would be the year that tested your very resolve? Since this pandemic hit the shores of this country that is exactly what has happened. Your days have been endless, your nights have been sleepless, your legs feel like jello and your feet scream in pain from the long hours of being on them, your workload continues to build up more each day, you go days without eating, you can’t even remember when the last time was that you actually got to enjoy a nice steaming, hot shower, you haven’t had a minute to yourself in weeks, you can’t even remember the last phone conversation you had or the last text you received, the only human interaction you get is when you see the thousands of sick and scared people that come to you for care everyday. You sit by their bedsides holding their hands and praying with them while they are taking their last breath, you cry for the lost and for those they left behind, when they pass on you wipe your own tears, take a few breaths, put on a mask and a brave face, and move on to aid the next patient. You cheer for and with those who recover for victories like those make it all worthwhile. I know right now you may be feeling overwhelmed and exhausted; you probably haven’t seen your home, your family or your friends in what seems like forever and when you finally do you will not want to get close to them for fear of unknowingly infecting them with this silent killer. You get so caught up in the task at hand that you more often than not forget to practice a little self care. I can’t even imagine the things you see when/if you do get to finally close your eyes. This virus has taken it’s toll on the world, young and old, it does not discriminate and yet you stand on the front lines battling it fearlessly and selflessly every single day. You are this world’s last line of defense against an invisible enemy and you do it for love of your profession not for the money (though I have heard you don’t get paid at all what you are worth). From fever checks to respirative care your hard work and dedication do not go unnoticed. This is the new normal and you and others like you give people such as myself hope in a time of extreme sickness. You sacrifice your very health so that others may live. You are actual real life super heroes. You make me proud to be an American. You are the very essence of what healthcare should look like even in times of crisis. In fact I know I speak for not only myself and my family but also for the millions of others just like me all around the world when I say we appreciate everything that you do and we thank you for doing it day in and day out. I know it isn’t easy. You may not always get the respect you deserve and that really sucks but right now you are fighting a war, not on the battlefield but in hospitals all around the world. You and the millions of other healthcare personnel are the heart and soul of this world. We keep you in our hearts and in our prayers. We love you!
By Phoenix Cobain6 years ago in Longevity
Meet the Clairs
Everyone is born with psychic abilities, however most children are trained to bury these abilities. I feel that's why there is so much stress, depression and mental illness in the world. Burying these abilities is like cutting off one of your hands!
By Heidi Condello6 years ago in Longevity
dealing with grief
My mental health has been poor for a while, many small things piled on top of each other. I planned this year out so could raise my spirits along with my fiancés. Planned our wedding, honeymoon, 3 concerts and a further trip away. At present the final trip away is all that's left and I am sure it wont go ahead. Add to this I knew one of my best friends was dying. He had all the treatment, the support of his brilliant wife and friends.
By ASHLEY SMITH6 years ago in Longevity








