Latest Stories
Most recently published stories in Longevity.
Hello Aroma
Aromatherapy is the holistic treatment to promote well-being for the mind, body, and soul with the use of natural plant extracts. It enhances both physical and emotional health. It has been used for thousands of years by ancient cultures. Aromas have the ability to calm or energize our daily lives. A specific scent can evoke thoughts of a special person or even a place. A friend of mine once gave advice about trying to sell a home. She said, “Have a candle burning of German Chocolate cake or sugar cookies when I bring someone to see your home”. The smell of delicious baked goods makes a home more inviting. Sure enough, I was fortunate to make a quick sale. Certain aromas are restricted for only the fall and winter months as we hold holiday festivities. Smells of coconut and pineapple during the summer make you drift away to an island imagining yourself enjoying tropical drinks with the pretty little umbrella. Aroma therapy works not only through the sense of smell, but through skin absorption as well.
By Heather Cash6 years ago in Longevity
Finding my calm
I'm not sure when it happened; one moment I was awake and thriving, going to class every day energized; the next I was nodding off at my desk at 2 pm. I was yawning at the gym. I was unable to keep my eyes open past 8 pm even though I was getting a full 8 hours of sleep every night.
By Gabi Laureano6 years ago in Longevity
HOW THE SOUR DELIGHT AMLA (GOOSEBERRY) HAS BECOME THE ESSENTIAL SUPPLEMENT FOR DIET TODAY
Emblica officinalis (Amla) is one of the oldest superfood widely used in the Indian system of Ayurveda medicine. It has been an integral part of our diet for years and is called Amalaki in Sanskrit. Even today, this sour delight is found in every Indian Household and is used as a natural remedy for health-related issues. It is believed to be an exceptional remedy for skin, hair, and health ailments. A rich source of Vitamin C, It is been traditionally consumed to keep health issues at bay in India. Luckily our mothers and grandmothers have enjoyed the benefits of this medicinal fruit and followed luxurious Ayurveda recipes all their lives which helped them maintain the glow on their skin and length of their hair. The vital properties of Amla miraculously boost your immunity, strengthen bones, and reduces signs of aging and your skin feels full of resilience and youthfulness.
By Pratima Srivastava6 years ago in Longevity
Should I brush my teeth when I wake up?
Brush your teeth before or after breakfast? You've certainly run into someone who didn't have the same habit as you do about it. If you prefer to brush your teeth after coffee, for example, you may have heard that you are swallowing bacteria from your mouth. But does that really happen?
By Fernanda Manuela Tomas Viegas6 years ago in Longevity
How Dentist Media Pa Offers You a Proper Placement Of Dental Implants?
Of all the at present accessible strategies for changing missing or broadly harmed teeth, none can coordinate dental implants as far as their soundness, quality, usefulness, life span, adaptability, or tasteful intrigue. When appropriately positioned, dentist Media PA offer unmatched help for dental rebuilding efforts, settling on them an ideal decision for some patients.
By mediabritesmile6 years ago in Longevity
Spiritual Revolution
It’s actually taken some deep thought and contemplating to be able to get past the writers block I’ve been having these past couple of months. I don’t remember a time in my life where the energy, for me personally, has been so conflicting.
By Angela Fosnaugh6 years ago in Longevity
my feelings of wearing a face mask during the cornavirus outbreak
I'm sure this topic is on every bodies mind at the moment. It can be difficult to work out what is right and wrong when it comes to the current pandemic. It has been very difficult for everybody and it is great that we are starting to get through it and live a normal life again. Boris Johnson has been great and he has helped his country to come through this situation. I think he should deserve a medal for what he's done for our country. I am sure we all couldn't thank him enough.
By Crazy story writer ✍️ 6 years ago in Longevity
3 Important Factors That Improve Fitness
Attaining a higher level of fitness is something that many people have to consider. The modern age is one of convenience that enables many to neglect their health and fitness, and that’s a problem that needs to be addressed. However, there are many ways to rise to the challenge and pursue self improvement. Here are some tips.
By Craig Middleton6 years ago in Longevity
My Power Pose
I was feeling a lot more psyched about the view than I was about actually being there. It was just one of those days. I felt like I had to drag myself to even get to my yoga class. But man, those are precisely the days that I have the most rewarding experiences while moving my body.
By Chloe Baier6 years ago in Longevity
Managing Stress During the Covid-19 Pandemic
We have all been affected by Covid-19 one way or another, it is a commonality among all people regardless of age, race, gender, or political affiliation. These times we are now living in will undoubtedly bring about stress to each one of us at one time or another. It will be helpful if we create some tools to help us cope with the pressure and strain this pandemic has created for us.
By Adrienne K.6 years ago in Longevity
