Latest Stories
Most recently published stories in Longevity.
Cerebral Palsy - Surgical Treatment for Children
Treating Cerebral Palsy through surgery opens up extensive recovery options and improves the problems associated with it like mobility, growth, stiffness, and posture. It requires physical therapy and medications before and after the surgery to gain the maximum benefits of the treatment. The numerous surgery options help to improve various complexities related to movements, pain, and alignment in ankles, feet, legs, arms, wrists, and hips and the areas where the surgeries are performed as either muscles, tendons, bones, or nerves.
By rajesh sharma6 years ago in Longevity
Guided Meditation For Tension & Stress Relief
We are going to begin a guided meditation that will last for a few moments in hopes to relax your body and relieve yourself of some of your daily stressors. Feel free to play some soft and calming music, here are a few of my recommendations:
By Makayla Richards6 years ago in Longevity
Why are moments so important?
Moments are important. When the sun sets and the day turns to night, the moments we had during the day light are no longer present. We are no longer able to be present in those moments which have passed, they have successfully turned into memories.
By Christopher Jay Agudo6 years ago in Longevity
What I hope death is.
When I was younger around 6 or 7, I was excited for death … until I saw what it looked like. I grew up in a space that often discussed the afterlife – heaven and eternity with God. The image painted of this supreme being was enough to entice a little girl to crave death. “Milk and honey would be there”, back then sounded exciting, but now I wonder – why milk and honey? I would never eat(drink?) milk and honey right now on Earth. It wouldn’t hurt to try it, perhaps I would surprise myself.
By Jenelle Morgan6 years ago in Longevity
Those who Wander need not always be Lost
Whilst meditation doesn't have to be with your eyes closed, its great practice to begin your wander with an open mind and to open all your other senses. To really understand where you are, you have to feel it, smell it, hear it and breathe it. Of course, this is always easier said than done but it is not impossible to achieve and you don’t need to be a Zen guide or Meditation Guru to try. Whatever kind of day you might be starting, having or have had, take a moment for yourself and be where you are.
By Jess Averbeck6 years ago in Longevity
A Peaceful Wonder
Now, before we start I would like you to come into the present moment. This is a phrase often heard when we talk about meditation but what does coming into the present moment mean for you? Does it mean to be fully aware of your emotions and of the thinker behind your thoughts or does it mean to not really be thinking at all. Today we are going to take both approaches and seek awareness of how we are feeling without being consumed by our thoughts.
By Isha Thethy6 years ago in Longevity
TIPS FOR HEALTHY LIVING FOR WORKING CLASS
The world has evolved into a state where working hard is the only way to be competitive enough to live a happy life. Each and everyone (employers and employees) nowadays have a huge pile of works to be completed. It can cause a lot of stress, on top of leaving no real time for managing health and physical fitness. It’s all too easy to slide into a poor diet, low exercise lifestyle, but because of this, the health is being spoiled a lot, which results in n number of new diseases these days.
By Internest Agency6 years ago in Longevity
What I Learned: 7 Days In A Hospital- Part 1
What will you remember 2019 by? To me, it was a year of learning. It was a roller coaster ride, without seat belts. First half of the year was defined by highs, extensive travels and new experiences. By mid-year, I was on top or so I thought. My life build up to the highest point of escalation that it was impossible to slow down. The brakes gave away mid-flight and I fell. I started fading away, both mentally and physically: if continued, I was sure I would not survive.
By Oberon Von Phillipsdorf6 years ago in Longevity
