Latest Stories
Most recently published stories in Longevity.
Sadhguru Sri Brahma - The Immense Being
Sadhguru Sri Brahma was not a nice guy. He never called anyone by name – he only said, “Eh!” “Eh” was the one name for everyone. People were terrified of him, just because of the way he was. But at the same time, they loved him immensely. That is the beauty of contradictions.
By Lana Ridlon5 years ago in Longevity
Causes, Symptoms, And Complications Of Gallstones
The gallbladder is a small pear-shaped organ that is located on the right side of your abdomen. It holds bile, a digestive fluid that helps in digestion and breaking down the fats into fatty acids. If bile becomes hard and gets deposited in the gallbladder, gallstones are formed. You can suffer from multiple gallstones that are different in size ranging from as small as a grain of sand to as large as a golf ball. A few of the individuals may develop only a single gallstone, and others may develop several gallstones at the same time.
By theyouth1235 years ago in Longevity
25 Sadhguru Quotes to Bring You Clarity.
What do you know about Sadhguru? He is most well-known for his book Inner Engineering: A Yogi’s Guide to Joy, which is a The New York Times Best Seller. The book details the author’s spiritual journey and delivers many different ways for the reader to seek their own spiritual growth. Sadhguru currently travels the world to deliver motivational speeches, host yoga classes, and teach meditation.
By Lana Ridlon5 years ago in Longevity
The Top Five Myths About Erectile Dysfunction: Debunked By Zingmens
As much as you might believe you understand about erectile dysfunction, but you might be incorrect. Erectile dysfunction is a widespread affliction, affecting just over 30% of men at a particular time in their lifetime, according to Zingmens.
By Tanmay Gawas5 years ago in Longevity
Causes of Arthritis and how to Avoid It
When one or more of your joints become tender, and you can see the swelling, it is called arthritis. The Best Joint Replacement Hospital in Chandigarh says the major symptoms of arthritis such as stiffness and joint pain become worse with age. Cartilage, the hard, slippery tissue which coats the ends of bones where they form a joint, breaks down in osteoarthritis (a common form of arthritis).
By Arun Sharma5 years ago in Longevity
The Little Autism Pandemic Battle Plan That Could
The rest of the story is often the best story. Once upon a pandemic—March 2020, to be exact—a plan was hatched. It was a simple plan, a messy blueprint, sketched out in haste on a single sheet of paper: three columns, three layers of comfort—and solutions. Maybe because of its simplicity, it was an effective plan.
By Teresa Hedley5 years ago in Longevity
5 Ways To Recover After a Workout
5 Ways to Recover After a Workout Image: Envato Regular and intensive work out is a crucial factor to consider if you want to stay physically fit and healthy. However, if you want a quick recovery, you need to follow the right approaches to speed up the process. Here are several tips to improve your recovery journey.
By Maggie Bloom5 years ago in Longevity
5 Improvements That You Can Make to Your Health Today
When you decide to improve your health, it can be hard to decide where to start. Don't let that keep you from working toward your goal, though. These five improvements are all easy to implement, yet they can have a big impact on your overall health.
By Paisley Hansen5 years ago in Longevity
Types of Massage
There are several diverse varieties of massage therapy. Some intention to alleviate muscle issues and harms, like deep tissue massages, but others aim to encourage comfort, like reflexology. These kinds of massage are very popular in sport and occupational wellness. Swedish massage is a much common type of massage that's acceptable for a range of different functions. Some kinds of massage might have more extensive health advantages. By way of instance, there are promises that reflexology may cure different areas of the human body by copying the palms and toes. But, there's not any definitive evidence to support such claims. This guide will talk about some of the most frequent varieties of massage along with their advantages. SEE MORE
By Melan Situi5 years ago in Longevity
The Importance and Challenges of Staying Active While Aging
Physical exercise promotes health and well-being. However, it might be more necessary for older people to stay active than younger individuals. Although active aging might carry some risks, its benefits outweigh the related challenges. Encouraging exercise in older individuals is of great importance in preventing physical diseases and cognitive decline. Those that choose to live an active life show fewer signs of cardiovascular, bone, or brain illnesses. On top of that, exercise improves a variety of life aspects, including sleep and socializing. Although active aging is a challenge itself, its benefits ensure that older people will stay healthy in body and mind.
By Anna Williams5 years ago in Longevity
Life With A Chronic Illness
Today is Tuesday, November 24, 2020. I feel like I have been hit by a train. The typical feeling when I first get up in the morning. Almost every person with fibromyalgia or chronic pain feels like this when they first wake up. Sleeping is a relief since I don't feel pain, don't think. Sleep does not come easy for me at all. I will be so exhausted that I can barely keep my eyes open, but trying to fall asleep is another thing. You see, on top of fibromyalgia, I also have 2 herniated discs in my neck, 4 herniated discs in my low back, spinal degeneration, spinal stenosis, arthritis in my back, arthritis in my hands, knees & feet. I have a hard time falling asleep to different types of pain. It makes getting comfortable far from easy. I usually have to have a heating pad under my low back and a body pillow for my right side. I also have 2 pillows I use between my knees. This helps keep my spine aligned properly. When I do finally get comfortable, I sleep for a couple of hours at a time. Very frustrating! Some nights, I only manage a half-hour of sleep. This sleep pattern does not help with chronic pain. I feel like a permanently exhausted pigeon.
By Johnny Six5 years ago in Longevity
The Power of Stillness
A high-quality image is delivered only when the lensman focuses on the right way. The precision in the quality of an image depends on the stillness. Similarly, life has copious pictures to be captured by us, and hence we need to be more “still” no matter what the circumstances are. It’s not easy to be still in life, but still, it’s possible. Imagine your mind is a camera, and the focus is your thoughts. A high-quality image can be delivered when your thoughts aren’t disturbed by the external ecosystem. It is the reliance of the mind on thoughts that help us to capture the right image. We can train our minds according to our needs, and vice versa.
By SHREYAS BS5 years ago in Longevity
