Latest Stories
Most recently published stories in Longevity.
Mom, Nurse, and Corona - Balancing it All
When the coronavirus became a reality in our lives back in March, little did we know just how much things would change. Everyone’s lives were affected by this novel virus, but for those women who not only work, but work as nurses, and have young children as well, things really got shaken up.
By Shirley Wilson5 years ago in Longevity
#selfcaredays
We live in a world where we are constantly bombarded by pictures and videos of out-of-this-world vacations, fantastic facials, marvelous massages, and sensual spa days. We decide 'this is what I want to experience' and we begin to work harder than we ever have before. We break our backs, we take overtime, we take double- and triple- shifts and start saving towards the 'goal'. We become so encased in obtaining the objective that we get to be like Adam Sandler in the movie Click. The blinders are on, but you miss everything around you. You forget to be in the present and live in the moment.
By Nerissa McCollin5 years ago in Longevity
Why Serialization and Track and Trace are Important in Healthcare and pharmaceutical Areas?
The healthcare and pharmaceutical areas face many challenges in their built-up, processes, and supply chain management procedures. The US Nutrition and Drugs Management contend that businesses implement track and trace systems to progress the safety of prescription drugs to clients. Fabricated drugs are the main problem and gained $75 billion in revenue according to the National Association of Boards of Pharmacy. Instigating electronic track and trace for prescription medicines with serialization will lessen the fabrication of products over a period.
By Sally James5 years ago in Longevity
A mother's heartbreak
There is nothing worse than a sick child. That is what I had always believed, until this year when that statement was proven wrong. A sick child is truly an awful thing, but as long as you have the tools to help your child feel better at least you can do something for your child.
By Criscindy Malosh5 years ago in Longevity
The anniversary
Not funny story time. Fourteen years ago, while attending Morgan State, I was in the tv room on the first floor with a group of people (including Jeneè Young) singing and playing around with songs. We was eating some snacks and next thing you know I felt a sharp pain in my stomach. So I excused myself and went to the elevator.
By Nicole Grant5 years ago in Longevity
Drink a Glass of Water Mindfully - Be Calmer
Drinking a glass of water can be a perfect time to have a quick break if you do it mindfully. You may be amazed by the positive impact this can have on you. And, as drinking water is something you do many times every day, you can gain many simple and frequent moments to calm your mind.
By Zen Michael5 years ago in Longevity
According to Experts, Subtle Signs TV May Be Hurting Your Mental Health
After a long tiring day, the best practice to comfort your mind is watching your favorite Tv show. Comfort your back on the couch with snacks in your hands, which often makes Tv shows exciting. Watch the latest episode of your favorite show. These are all best practices that someone should follow to relax his body. But above all, do you think watching TV shows continuously without giving a single pause affects your mental health so badly. You can’t help thinking about that show the whole day. Your mind doesn’t recognize the difference between your work and entertainment. Due to all these effects, experts advise you to break the continuity of Tv shows.
By Kelly Wilson5 years ago in Longevity
Living With Fibromyalgia
Life with fibromyalgia is far from easy. Everything takes a little longer to do. Some days I feel as though I can't accomplish anything, while other days I feel as if I can conquer the world. Of course, those days are few and far between. Living with fibromyalgia has taught me patience and understanding. This illness is difficult, frustrating, nerve-wracking. Getting out of bed in the morning is a chore in itself. Joints and muscles are stiff. It feels as though if I can only have oil injected into my joints and muscles, I would be able to move easier. Unfortunately, that is not an option. I have found that doing a few stretches in the morning while still in bed, helps. It doesn't take the stiffness or soreness away, but it does help loosen the joints and muscles.
By Johnny Six5 years ago in Longevity
Dance to True Self
A year ago on a campsite, this handsome outdoorsman with a manbun and telescope told me about this group called Circus Collective in Denver, CO and a Sunday event they host, yoga followed by ecstatic dance - ecstatic dance being a free form movement. It was a substance free, rave-like event where people would dance, move, stretch and howl to the music. I finally pushed myself to get there, 13 months later ready to explore a new facet of myself. The yoga class was an Acro class, which laid a solid foundation for trust and for new experiences, many people having never done it.
By Makayla Greathouse5 years ago in Longevity
How weight loss can help with pain management
How weight loss can help with pain management https://astocare.com/doctors/chandigarh/dietitian Description - When patients and their physicians speak about pain control methods, one area is frequently ignored: weight management. It seems that obesity and pain coexist with each other.
By Jaswinder Singh5 years ago in Longevity
How Can Housing Societies Stay Safe during COVID-19?
Every day the count of COVID-19 cases is rising rapidly in India. While social distancing is one of the most important ways to defeat the threat, whether you’re staying in luxury apartments in Bangalore or eco-premium flats in Bangalore, living in a society can be challenging at this time.
By Nikhil Suresh5 years ago in Longevity
