Latest Stories
Most recently published stories in Longevity.
Three Tales and a Happy Ending
Life is what you make it and everyone experiences life based on their own perception. Whether the perception is good or bad, coming from a place of love or fear, filled with pain or happiness depends on the programming that you received so far in your life. Every thought is a product of the conditioning that we have received while we were growing up and experiencing life. I am not going to say that I received healthy programming because I too acted out of fear and pain many times (still do). In fact, most of the unrest going on in this world is due to the programming that we constantly receive through the society that we exist in, social media and news. Even the most polished and open-minded people are subject to this subconscious programming. Let me explain this through two stories that I read on the internet.
By Devika Pathak5 years ago in Longevity
2020:A Year Of Tragedy
January 1 of each year the United States is full of celebration from corner to corner. Family and friends gather for cookouts, beach/pool parties, concerts, and other special events that go on around the . There are so many different ones that I couldn't possibly list them all. However the one thing that each event has in common happens at 11:59pm. With anticipation and excitement, we watch the ball drop in Times Square for a countdown of the last 10 seconds the year we said goodbye to. When the clock hits zero we say hello to a new year and the world cheers, claps, and dances up and down the streets in each small town and all the big cities. Hugging and kissing our loved ones for another year we get to spend together and grow together. However when we celebrated for the incoming 2020 NEVER could any of us expect what we got. Furthermore, the United States wasn't alone because every country was hit with tragedy and some places more than one.
By The Creatist5 years ago in Longevity
Improve your vagal tone to improve your mind-body connection
I The vagus nerve is one of the 12 pairs of cranial nerves with the sensory-somatic nervous system. The 10th cranial nerves called vagus are the primary nerves of the parasympathetic nervous system originating at the brainstem in the medulla oblongata. It travels down the sides of your neck across the chest and down the abdomen.
By Fahim Chughtai5 years ago in Longevity
Top 10 FAQs about prostate cancer
The prevalence of cancer in India is alarming. Specific cancer types affect people across gender and age. One of the most common cancers found in men is prostate cancer. In fact, prostate cancer is among the top ten cancer in India. There is also a substantial rise in expected cases in the coming years. In this article, Dr Shalabh Agrawal, the best urologist in Gurgaon, discusses the top 10 frequently asked questions about cancer of the prostate. He can be contacted at CK Birla Hospital, the best urology hospital in Gurgaon for prostate cancer treatment.
By Vishal Negi5 years ago in Longevity
8 Tips To Get Extra Energy From Your Diet
One of the best ways to improve your energy level is to eat a balanced diet that includes a good mix of proteins, fats, whole grains, vegetables, fruits and healthy oils. These eight tips can help you get extra energy from your diet.
By Lewis Robinson5 years ago in Longevity
A Leanfulness Way of Thinking
Introduction to Leanfulness As I journeyed through my various roles over 26 years as a project team leader, and during my doctoral studies in Organizational Psychology, I typically was drawn to concepts that were on the positive spectrum of psychology. I quickly fell in love with the field of positive psychology and began to implement many of the principles I was learning. These newly adopted principles empowered me to remain composured while working full time and full-time studies toward a PhD.
By Christopher Boasso5 years ago in Longevity
A Skunk That Led To Scars
When I was a little girl, I believe that I behaved like a normal child. Very active, loved going outside to play, pouted whenever I didn't get my way, and even got into trouble every now and then. When we are kids, that's where we start learning our lessons of appreciation and kindness. I have such a lesson scarred onto my arm, and will always have as a reminder to be grateful and kind.
By Hannah Dupre5 years ago in Longevity
Beginner’s Guide to Water Sports: Stand up Paddleboarding
Are you looking for a new workout? Perhaps it’s time to consider stand up paddleboarding. Ever increasing in popularity, this versatile board sport has a range of health benefits, both mental and physical. With so much to love about stand up paddleboarding, there must be some catch, right? Maybe it’s difficult… Well we wouldn’t say so. There are a few things you should know before your first SUP adventure though.
By Rahul Shakya5 years ago in Longevity
My 2019 Year in Review
As December comes to a close, I look back over the year and review all that has happened. It serves as a learning tool as well as a chance to remember all that we accomplished during the year. The year 2020, in late 2019 I called the year 2020, the year of perfect vision. Looking back, the year is going to be one that many people will dread to recall.
By Al Russell5 years ago in Longevity
The steps I took to achieve my 40 lbs weight loss
As we go into another year I know that I a lot of people will be looking at their life and making new goals. And a lot of the new goals will be to lose weight or to get healthy. I use to be one of those people every year saying that I would finally do it and finally get the weight off. But it didn't happen and at the end of every year I would end up either in the same place that I was or even heavier. But then finally I got sick and tired of being sick and tired. They are right saying that you have to reach your breaking point and get to a place where you will put yourself first and get serious about getting healthy. I got serious about my own health, wanting to be healthy for my daughter and to be able to be around for her for a long time. I am a single parent so I am aware of just how hard that it can be to find the time. But here are some small things that I did that made a large difference and made it able so that I could lose weight and keep it off.
By Talara Nolan5 years ago in Longevity
