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Most recently published stories in Longevity.
Tips on How to Reduce Symptoms Covid-19
Disclaimer: The information provided here is not attempt to practice medicine or provide specific medical advice, and it should not be used to make a diagnosis or to replace or overrule a qualified health care provider's judgment. Users should not rely up this information for emergency medical treatment. The content listed here is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always consult with a qualified and licensed physician or other medical care provider, and follow their advice without delay regardless of the information provided here.
By Starr Belle5 years ago in Longevity
VI: The Lovers
It might be unexpected for my first article about the tarot to be about the sixth card in the deck, but there are reasons. First, there is no end to the amount of people who seek out the cards in search of answers in love, and if ever there was a card that everyone knows to hold your breath for… well, that’s the Death card, but not only does that card not mean what it says on the tin, it’s not what we’re talking about today. Second, I personally found myself needing to talk about it. So, whilst I will be explaining the card as much as I can for you, just know this one is kind of for me.
By J. P. William5 years ago in Longevity
Are Adaptogen Supplements Worth the Price? I Tried One for 21 Days To Find Out
Health is confusing. Reading about it as much as I do while living a very fitness-focused lifestyle, I find myself overwhelmed by all of the available supplements out there. Half of them are littered with buzzwords and the other half tell you what they don’t include (dairy-free, soy-free, gluten-free, etc.) before revealing their actual ingredients.
By Jonah Malin5 years ago in Longevity
Modern people are in love with the idea of being sick
I was scrolling through twitter earlier today when I encountered a twitter thread that claimed that, "modern people are in love with the idea that they are sick". It went on to say people love telling others that they have a physical or mental illness and that it must be the only way that people can feel special. The author clearly had disdain for these hypothetical people, calling them "pathetic". What's worse is that there were hundreds of comments agreeing with this sentiment. This got me wondering, where was all of this coming from and was there any validity to it?
By Corinne McCafferty5 years ago in Longevity
Isolation in a Pandemic
I have worked from home for the last 8 years, and I am someone who LOVES working from home. When the pandemic hit I assumed nothing would really change for me as I already worked from home and enjoy my own company. I live with my partner, who is also my best friend, and our dogs, so I had plenty to keep me occupied as I settled into lock down. As happens in these situations, it didn’t work out quite the way I expected.
By Joanna Ellison5 years ago in Longevity
Crohn's Disease
May 4, 2014 is a day I will never forget. I woke up to my 6 kids doing what kids do best, making a mess. As soon as I opened my eyes I knew it was going to be bad day. Headache, stomach pain and that dreadful feeling that I hadn't slept at all. My first thought was great I have the Flu now all the kids are going to get it. Little did I know that was just the beginning of 6 years of hell.
By Ann Miller5 years ago in Longevity
The Science of Social Distancing
Origins Since the beginning of the Covid-19 outbreak, many guidelines changed. Masks were initially advised against, and then for. Gloves were regarded as an essential accessory by many at first, and later even considered as causing more harm than gain by some experts. Stay at home orders changed to carefully go out. Besides washing our hands and practicing hygiene (always good advice), the only major guideline that survived these past months is social distancing. Seemingly, a simple enough request, but it is a lot more complex than it might seem.
By Elad Simchayoff5 years ago in Longevity
Gym workout for beginners. Gym workout for biceps in 2021.
Like a swimmer, you have to practice in the gym just as you practice in the swimming pool, there is a big misconception that you need to lift more weight to progress quickly or to get more strength, like in a swimming pool Resistance exercises, but in the gym you have to increase the weight gradually. A swimmer goes through many steps during his training. Like he practices different endurance sets or does speed workouts. In the same way in the gym, a swimmer can achieve his target only through different stages.
By Devesh Pareek (Digital expert)5 years ago in Longevity
Is keto diet is safe. Gym Diet list for 2021.
Keto diet list of foods. Gym diet:- Keto diet list for beginners. To stay fit, you should include gyming and workouts in your routine. It would not be wrong to say that gyming or exercising is no longer an option, it is a necessity. Healthy body is very important for healthy body. Many experts agree that a certain amount of physical activity can help you maintain your health. Along with this, you also adopt it to reduce your weight. There are a few things to keep in mind before doing them without running on push-ups, squats and treadmills. To start gyming, you should do some stretching exercises first. What is important to eat after a heavy workout, so that your body is fit and muscles are building. Staying fit in this run-of-the-mill life is the first choice of most people, but the right exercise and the right diet are very important to stay fit. So, today we tell you what kind of diet you should take to stay fit.
By Devesh Pareek (Digital expert)5 years ago in Longevity
