Latest Stories
Most recently published stories in Longevity.
You Thought You Knew What Was Healthy
"Diet" The word that everyone knows and has most-likely had experience with. You probably instantly think of veggies, intense exercise, and skipping on dessert when you hear it. I used to think that dieting meant cutting out ALL tasty foods and eating way less than I normally did. Luckily, through research, speaking with professionals in the health field, and personal experience, I learned that this is NOT the case. Here are my healthy lifestyle tips that helped me lose 15 pounds over quarantine.
By Jenna Tomovich5 years ago in Longevity
The Ride is Over!
Enough is enough! How many times am I going to "do better", "start tomorrow", "work on it", or "get my act together"? I will do good for a week or two; eating healthy, drinking plenty of water, and working out. Then, I slip. Something happens, like an ice storm that shuts the state down for a week, and I get lazy and complacent. I tell myself that I will start again tomorrow. Tomorrow will be "the day". The cycle continues to go on and on
By Emma Merritt5 years ago in Longevity
Sold!
Here I sit, surrounded by boxes. Small, medium, large, and gigantic boxes. Boxes that contain my life. Why is this move making me feel so old? There is no adventure here as I had in my younger days. There is very little to plan for as there is less of my life ahead of me than behind me. Everything I own is in these boxes. When this is done, I will own one less thing—a home.
By Lizz Chambers5 years ago in Longevity







